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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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As a premier entertainment company, Spanish Webs Cirque Mirage takes pride in introducing the captivating artistry of Spanish Web Performers to elevate your corporate events to new heights. The Enchantment of Spanish Web Performance: Spanish Webs Cirque Mirage, a breathtaking aerial art form, takes center stage in our corporate event performances. Imagine skilled performers suspended […]
Aerial bartenders bring a unique and captivating twist to event entertainment by serving drinks while suspended in the air. Combining acrobatics, elegance, and mixology, these performers gracefully pour beverages from aerial hoops, silks, or other aerial apparatus, adding a touch of spectacle to any gathering. Perfect for upscale events, weddings, and corporate functions, aerial bartenders […]
Jonathan Sprinkles is an exceptional figure in the realm of personal development and business empowerment. With a remarkable portfolio boasting 13 published books, including two international bestsellers, Jonathan stands as a beacon of inspiration for individuals and organizations seeking transformative change. As a seasoned TV personality, celebrity business coach, and acclaimed keynote speaker, Jonathan has […]
From Why Coach of the San Francisco 49ers to leadership and sales speaker, bestselling author, and Chief Purpose Advisor, discover Paul Epstein path to become the most trusted voice on leading battle-tested teams and building purposeful culture through The Power of Playing Offense. Paul Epstein has been in the sports industry since his career began, […]
Jen Su is renowned for her dynamic presence on both screen and airwaves, Jen Su stands as a paragon of versatility and charisma. With a diverse portfolio spanning news broadcasting, radio hosting, acting, and music, Jen Su has etched her name as an indelible force in the entertainment industry. As an esteemed event emcee, Jen […]
Kudzi Chikumbu, a dynamic force in the realms of lifestyle influence and digital creativity. As the Global Head of Creator Marketing at TikTok, Kudzi is at the forefront of innovation, shaping the future of social media and empowering creators worldwide. With a wealth of expertise, a passion for storytelling, and a commitment to driving positive […]
As one of the most dynamic and successful figures in the world of real estate, Fredrik Eklund embodies the essence of sales excellence and entrepreneurial prowess. Renowned as the number one broker, star of “Million Dollar Listing,” and bestselling author of “The Sell,” Fredrik Eklund has consistently set the bar high in the realms of […]
Lital Marom challenges current and future leaders to develop a bolder vision for human potential. She believes that from human potential springs business potential, and it should be used to create a more sustainable, inclusive future. Lital Marom got her start building computer systems for companies in Israel and Europe, before advancing to lead global […]
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