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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Shep Hyken is an Award-winning Keynote Speaker and World-Renowned Keynote Speaker in Customer Service & Customer Experience. Shep has worked with the world’s best brands to help them build a culture centered around the customer. His presentations consistently get rave reviews for being engaging and informative. The National Speakers Association inducted Shep into it’s Hall […]
Madeleine Black is a powerful keynote speaker, author, and advocate whose compelling journey of survival and resilience has transformed countless lives worldwide. Known for her courage in breaking the silence on sexual violence, Madeleine uses her story as a catalyst for change, inspiring audiences to confront trauma, embrace forgiveness, and foster understanding. Her work centers […]
Peter Vidmar stands as a testament to the heights that can be achieved through dedication, innovation, and excellence. As the highest-scoring American gymnast in Olympic history, Peter’s journey from a young enthusiast to a celebrated Olympic champion serves as an inspiring narrative for audiences worldwide. His core message emphasizes the principles of Risk, Originality, and […]
Laura Brown is a luminary figure in the world of fashion media, renowned for her dynamic leadership as the Editor in Chief of InStyle, one of the foremost authorities in the industry. With an illustrious career spanning over two decades, Laura has left an indelible mark on the landscape of fashion and media, shaping trends, […]
Mike Massimino, a former NASA astronaut, is a professor of mechanical engineering at Columbia University and the senior advisor for space programs at the Intrepid Sea, Air & Space Museum. \ He received a BS from Columbia University, and MS degrees in mechanical engineering and in technology and policy, as well as a PhD in […]
Lolita Taub is not your typical venture capitalist. With a mission deeply rooted in community empowerment and a career spanning 15 years within the heart of Silicon Valley, she has emerged as a pivotal figure in the startup ecosystem. As a General Partner at Ganas Ventures, Lolita channels her expertise into investing in pre-seed and […]
Welcome to a world where entertainment meets new heights, literally! Cirque Mirage and Stilt Walkers team of professional stilt walkers is here to add a touch of magic and wonder to your corporate conferences. Elevate the atmosphere, captivate your audience, and make a lasting impression with our dynamic and visually stunning stilt walking performances. Cirque […]
Robb Holman is a globally renowned expert in personal transformation and the driving force behind the Inside Out Leadership philosophy. As a highly sought-after keynote speaker and best-selling author of four books, Robb has shared the stage with some of the most influential leaders of our time. As the CEO of Holman International, a leading […]
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