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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Tonya M Evans is a global leader on crypto currencies and a technology keynote speaker, accomplished academic and administrator, and world-renowned speaker with over twenty years of experience in law, innovation, academia, and entrepreneurship. Dr. Evans currently serves as tenured Professor of Law at Penn State Dickinson Law School. Beginning July 1, 2022, she will […]
Billy Beane, a visionary leader and management icon, brings a unique blend of insight and wit to every stage he graces. With a career steeped in innovation and success, Beane has revolutionized the way organizations approach management and leadership. Renowned for his role in transforming the Oakland Athletics into one of baseball’s most consistent winners, […]
Best known as a creator of Siri, Apple’s AI assistant, Adam Cheyer is a visionary pioneer in artificial intelligence and computer-human interaction. With a career spanning decades at the forefront of technological innovation, he has helped shape the evolution of AI, voice interfaces, and the future of human-computer collaboration. As an inventor with 39 patents, […]
Raymont Harris is an Entrepreneur, Professional Speaker, Coach and Consultant that specializes in Elite Mindset & Performance Training. But more than that he is also a father, friend and brother. Born in a small steel city outside of Cleveland, Ohio called Lorain, Raymont was raised alongside his older brother and sister by his widowed father. […]
Amanda Stevens, the distinguished Consumer Futurist and Customer Experience Speaker, stands out as one of Australia’s most revered female speakers. Renowned for her captivating presentations, she seamlessly blends entertainment, inspiration, humor, and engagement to create an unforgettable experience for her audiences. With her unparalleled ability to tailor each speech to resonate deeply with diverse audiences, […]
JP Pawliw-Fry is an internationally renowned speaker, thought leader, and co-author of the global bestseller Performing Under Pressure: The Science of Doing Your Best When It Matters Most. With a career dedicated to enhancing leadership performance, emotional intelligence, and resilience, JP has captivated audiences around the world, delivering actionable insights that empower individuals and organizations […]
Sylvie di Giusto is a renowned keynote speaker, author, and executive coach who has captivated audiences around the world with her profound insights into leadership, emotional intelligence, and personal branding. With a career spanning over two decades, Sylvie has become a trusted advisor to executives and professionals seeking to enhance their leadership capabilities and emotional […]
Lt. Col. Waldo Waldman is known as the The Wingman and a Hall of Fame leadership speaker, executive coach, and author of the New York Times and Wall Street Journal bestseller Never Fly Solo. He teaches organizations how to build trusting, revenue producing relationships with their employees, partners, and customers while sharing his experiences as a combat decorated F-16 […]
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