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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Jim O Neill is a distinguished economist and former Commercial Secretary to the UK Treasury, recognized globally for his significant contributions to economic research and policy. Serving in the UK Treasury from 2015 to 2016, O’Neill played a pivotal role in shaping economic strategy during a critical period for the UK. His deep understanding of […]
Molly Kawahata is a dynamic speaker, strategist, and ice climber renowned for her pioneering work in harnessing the power of hope within organizations. With a background as a former climate advisor to the Obama White House, Molly brings a unique blend of expertise in leadership, organizational development, and narrative transformation to her speaking engagements. Affectionately […]
Tyler Perry is a true renaissance figure in the world of entertainment, renowned for his unparalleled success as a director, playwright, screenwriter, producer, actor, author, and entrepreneur. The Birth of Madea and the Rise of the Chitlin’ Circuit In the early 1990s, Perry started his journey in the entertainment industry with a series of stage […]
Peter Vidmar stands as a testament to the heights that can be achieved through dedication, innovation, and excellence. As the highest-scoring American gymnast in Olympic history, Peter’s journey from a young enthusiast to a celebrated Olympic champion serves as an inspiring narrative for audiences worldwide. His core message emphasizes the principles of Risk, Originality, and […]
Karin Hurt inspires courage confidence, and innovation. A former Verizon Wireless executive, she’s known for growing courageous leaders, building great cultures, and inspiring high-performance teams. She’s the award Winning Author of five books including Courageous Cultures, and was named as in Inc. Great Leadership Speaker for her highly-interactive keynotes and executive programs. Karin Hurt | Performance Leadership She […]
Travis Mills, a retired United States Army Staff Sergeant, stands as an emblem of unwavering resilience, indomitable spirit, and boundless inspiration. A member of the 82nd Airborne Division, Mills’s life took a dramatic turn on April 10, 2012, when he was critically injured by an improvised explosive device (IED) during his third tour of duty […]
Dina Demetrius has spent over two decades at the forefront of broadcast journalism and live event hosting, making her one of the most experienced professionals in the industry. As a well-respected news anchor and correspondent, she has graced major networks, including CBS News, PBS, and others, delivering top-tier journalism with poise and professionalism. Her rich […]
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is also an author, cover model, and three-time fitness world champion, who offers a carefully curated set of practical tools to promote sustainable […]
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