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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Kevin O Leary, widely recognized as “Mr Wonderful,” is a Canadian entrepreneur, investor, and television personality renowned for his sharp business acumen and candid commentary. As a prominent figure on ABC’s “Shark Tank,” he has become a household name, offering insights into entrepreneurship, finance, and strategic leadership. His dynamic presence and wealth of experience make […]
Cara Brookins is a dynamic and inspiring motivational speaker known for her remarkable story of resilience, determination, and the power of self-reliance. As an author, builder, and keynote speaker, Cara captivates audiences with her unique journey of building a house from scratch using YouTube tutorials while raising her four children. Her story has been featured […]
Cirque Mirage, LLC LED Strolling Walking Tables is perfect for a welcome cocktail or appetizers. This act can roam around your event. Each performer can have a custom costume to go with your special theme. Great for almost every theme some of our favorites are Space, Black tie Las Vegas, Glow Party, Birthdays. Transform your […]
Farnoosh Torabi can inspire your audience as a financial reporter, Farnoosh empathized with young professionals who felt financially drained and lost. Farnoosh will help educate and get you excited about taking control of your money. As more people are searching for answers, hope, and smart strategies around their money. She has become a frequent financial […]
Lorne Sulcas, widely recognized as “The Big Cat Guy,” is a leading figure in motivational and wildlife speaking. His compelling presentations captivate audiences around the globe, blending his profound knowledge of big cats with inspiring messages about leadership, resilience, and conservation. Lorne’s ability to communicate complex ideas through engaging storytelling makes him a highly sought-after […]
Commander Rorke Denver is a distinguished figure in the realm of military leadership, renowned for his extensive experience and remarkable achievements in the U.S. Navy SEALs. With a career spanning numerous continents and high-stakes missions, he embodies the epitome of courage, resilience, and strategic prowess. As a speaker, Commander Denver brings forth a wealth of […]
Dominic Thurbon has cracked the code for making change happen, with the ultimate formula to drive innovation, future-proof your workforce and design brands that really matter. Dom is an internationally engaged speaker and facilitator who helps individuals and organisations drive behaviour change in the face of external disruption. He is a Partner in the Climate […]
Shasta Nelson is a pioneering force in social relationship building, providing insights and guidance on how to cultivate meaningful connections in personal and professional life. With over a decade of experience in friendship development and workplace engagement, Nelson is renowned for her ability to help individuals and organizations understand the art and science of connection. […]
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