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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Colonel Chris Hadfield woke up the world (on Twitter) every day while living aboard the International Space Station for over five months with the words “Good morning, Earth.” Since blasting off from Kazakhstan in December 2012, Hadfield has become a worldwide sensation, harnessing the power of social media to make outer space accessible to millions […]
Kondo Simfukwe, an acclaimed event emcee renowned for his dynamic presence, charismatic stage persona, and unparalleled ability to elevate any occasion. For over 12 years, Kondo has had the honor of standing on many stages to facilitate the relationship between the stars and the audience. Armed with cross-cultural experiences, a curiosity about people, an adaptability […]
Alex Morgan, a name synonymous with excellence in women’s soccer, has become an iconic figure both on and off the field. A leader of the USA Women’s National Soccer Team, she is celebrated not only for her athletic prowess but also for her advocacy for gender equality, leadership, and resilience. As a motivational speaker, Alex […]
Rawi Abdelal is recognized as one of the world’s foremost authorities on how globalization and geopolitics affect businesses, economies, supply chains and social structures Herbert F. Johnson Professor of International Management at Harvard Business School, faculty co-chair of the Bloomberg-Harvard City Leadership Initiative and faculty chair of the Harvard Business School/YPO Presidents’ Program Work focuses […]
DJ Cocoa Chanelle is a Black Girls Rock recipient, and award-winning Deejay / On-Air personality with over 16+ years of radio experience in the #1 market in the United States, New York City’s HOT 97, and 7 years of on-air experience with BET Networks as the Deejay for their popular talk show Teen Summit, Making Cocoa the first DJ in history hired as an […]
Blake Leeper is not just a decorated Paralympian—he is a force of nature defying expectations and redefining the limits of human potential. As an eight-time international medalist in Paralympic Track and Field, Blake has captured global attention not only for his remarkable athletic prowess but for his unrelenting spirit. He made history in June 2018 […]
Merit Kahn, CSP, is a dynamic force in the world of sales transformation, bringing over two decades of expertise to stages around the globe. As the CEO of SELLect Sales Development, she has dedicated her career to helping professionals in every industry shift their mindset, master the sales conversation, and SELLect their ideal clients. Known […]
Tracey Spicer is a prominent figure in Australian journalism, celebrated for her impactful work as a journalist, broadcaster, author, and advocate for gender equality. With multiple Walkley Awards to her name, Spicer’s career spans across various media platforms, including television, radio, and print. Beyond her journalistic achievements, she is renowned for her advocacy efforts, particularly […]
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