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Keynote Topics
According to the World Health Organization, most noncommunicable diseases are preventable with proper nutrition. Kelly’s Unlock the Power of Nutrition highlights practical strategies to enhance weight loss success, improve heart health, and optimize diabetes biomarkers for both the general population and those on GLP-1 medications.
One in five U.S. adults experiences mental illness annually, costing employers billions in lost productivity and healthcare expenses. Kelly’s Mental Health & Nutrition presentation highlights how nutrient-dense foods improve focus, resilience, and well-being. Backed by research and praised by organizations like Deloitte and AFLAC, this talk equips teams with actionable strategies to enhance mental health and workplace performance.
Over 67% of women over 20 are overweight or obese, and heart disease remains their leading cause of death. PCOS, breast cancer, and osteoporosis also pose significant health risks. Kelly’s talk explores how nutrition plays a vital role in managing these challenges, offering strategies to support women’s health at every stage of life.
Foods that Relieve Stress” explores the intriguing connection between what we eat and how we feel. Many of us turn to comfort foods—like doughnuts, cookies, and chips—as a way to self-medicate during stressful times. This speech reveals that there are delicious, wholesome alternatives that naturally ease stress. By examining the science behind food and mood, the presentation offers insights into how mindful eating can transform your daily snacks into powerful allies for relaxation and improved well-being.
In this dynamic presentation, Kelly guides you through a virtual walkthrough of what you can expect at your local grocery store—without ever setting foot on the sales floor. Discover how to identify nutrient-rich produce, choose healthy cuts of meat, and decode nutritional labels to make informed choices. Kelly shares practical tips on selecting wholesome foods, understanding dietary claims, and shopping on a budget, empowering you to transform everyday grocery trips into a foundation for lasting wellness.
Kelly Springer is a Registered Dietitian and owner of Kelly’s Choice, the world’s largest dietitian-owned nutrition company. She is author of the book, The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications She has been featured on Good Morning America and in The Washington Post, among dozens of […]
Kelly Springer is a Registered Dietitian and owner of Kelly’s Choice, the world’s largest dietitian-owned nutrition company.
She is author of the book, The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications She has been featured on Good Morning America and in The Washington Post, among dozens of other media outlets With a passion for transforming lives through nutrition, Kelly delivers dynamic, science-backed presentations that empower audiences to take control of their health.
Her expertise spans mental health related to nutrition, women’s health, children’s health, weight management, and chronic disease prevention, providing actionable strategies that drive lasting change.
Kelly Springer, RD, MS, CDN, is a nationally recognized nutrition expert with a robust background in public education and nutritional consulting. With over 25 years of experience, she delivers evidence-based insights and practical strategies that empower audiences to make informed, sustainable health choices
Dynamic Media Presence & Keynote Speaking Experience-As a seasoned keynote speaker and panelist, Kelly has energized audiences at major conferences and corporate events across the country. Her engaging delivery and authentic storytelling have led to regular appearances on national television platforms such as Good Morning America and Fox 5 Atlanta, establishing her as a dynamic communicator in the field of wellness.
Accomplished Authorship & Storytelling Kelly Springer is the author of “The New Weight Loss Era,” and other publications that blend expert analysis with compelling narrative. Her ability to transform complex nutrition concepts into relatable, memorable stories not only informs but also inspires audiences to embrace healthier lifestyles.
Leadership & Industry Influence- Beyond her speaking engagements, Kelly serves in influential leadership roles—including board membership with organizations like the American Heart Association. Her commitment to advancing public health and wellness is evident through her strategic advocacy and sustained community impact, and proven Impact & Community Engagement.
Kelly Springer’s hands-on approach has transformed workplace wellness programs and sparked lasting lifestyle changes. Her presentations consistently deliver measurable results by engaging audiences with actionable tips, fostering community involvement, and driving positive health outcomes.
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Jess Pettitt is a leading keynote speaker, diversity and inclusion expert, and acclaimed author whose work challenges audiences to think critically, communicate authentically, and embrace their unique roles in creating a more inclusive world. With over 20 years of experience in facilitating conversations around equity, identity, and workplace dynamics, Jess brings a unique blend of […]
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Bjørn Heyerdahl is more than just an explorer or environmentalist. He embodies the legacy of his lineage, stretching back to the iconic Viking era, and channels it into a modern narrative of sustainability, adventure, and humanitarianism. As an internationally recognized speaker and consultant, Bjørn Heyerdahl brings a unique blend of ancestral wisdom, personal grit, and […]
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