Nina Sossamon-Pogue: Motivational Speaker

Quick Facts:

Highlights:
  • Nina talks about creating success after change. recover quickly, learn – and ultimately grow stronger.
  • Audiences leave understanding their role in their own success and the corporations’ success with new strategies to keep going and not just survive change but thrive and find new levels of success.
  • Nina is a hyper-growth tech executive, USA Gymnast, and Emmy-winning television news anchor and keynote speaker- who expertly blends big data, current events and brain science research into an energetic multi-media stage performance.

Formats Available:
Preferred Audience Sizes:
Outcomes:

Travel & Fee Range:**

  • Travels from: Charleston, South Carolina, United States
  • **Fee range: $10,001 - $20,000
  • In-Person: $15,000
  • Virtual: $7,500

$1,500 for Travel + Hotel buyout
*Nina is based in Charleston, SC

Keynote Topics

Taking On Life’s Challenges With Unapologetic Confidence.

A Session that delivers the Mindset, Motivation, and Tools to Navigate Today’s Unique Challenges.

Challenges are inevitable, but how we face them defines our success. In this powerful session, Nina unpacks why obstacles feel overwhelming, how our brains instinctively resist discomfort, and what it takes to turn adversity into an advantage. Blending science, stoicism, and storytelling, she reframes challenges as a catalyst for growth rather than a roadblock.

Audience Takeaways:

  • Understand the True Meaning of Resilience: Learn why how you get back up matters and how challenges shape your growth.
  • Learn THIS Framework to Handle Adversity of All Sizes: A science-backed, actionable approach to navigating challenges like a pro.
  • Discover the “Reverse Resume” Concept: Uncover the untold story of life’s challenges and setbacks; those transformative experiences beneath the surface that shape who you are and fuel your resilience.
  • Develop Practical Skills for Stress & Motivation: Gain strategies to manage stress, stay motivated, and maintain perspective, even in uncertain times.
  • Foster Collaboration: Walk away with insights to strengthen teamwork, build resilience, and confidently tackle your next challenge.

Navigating Change Like a Pro

A Session that delivers the Mindset, Motivation, and Tools to Embrace Change with Confidence.
Change is constant, but our instinct to resist it holds us back. In this engaging and insightful session, Nina explores why change feels so difficult, how our brains and bodies react to uncertainty, and what we can do to rewire our response.

Through a mix of neuroscience, stoicism, and personal storytelling, she shifts the narrative, showing audiences how to embrace change as an opportunity instead of fearing it.

Audience Takeaways:

  • Why Change Feels Hard – Understand the brain’s natural resistance to change and how to shift your perspective.
  • The THIS Framework for Navigating Change – A science-backed, actionable approach to handling change like a pro.
  • Resilience Redefined – Learn how to embrace change instead of fearing it, and develop a challenge-ready mindset.
  • Practical Strategies for Stress & Uncertainty – Gain tools to manage stress, stay motivated, and remain flexible in the face of change.
  • Stronger Together – Discover insights to foster teamwork, collaboration, and confidence during times of transition.

The Secret to Sustained Success

Empowering Top Performers to Keep Leveling Up in a World That Never Slows Down

High achievers thrive on success, but the relentless pressure to perform can lead to burnout. In this eye-opening session, Nina introduces Excellence Exhaustion, a condition where the unending drive to surpass previous achievements, coupled with perpetual demands, leads to diminished productivity and well-being. Success isn’t just about pushing harder, it’s about building resilience, making this session essential for leaders, executives, and driven professionals striving for peak performance without burnout.

Audience Takeaways:

  • Recognize “Excellence Exhaustion” – Understand the hidden toll of nonstop achievement and learn how to prevent burnout.
  • Unlock the Power of Your Reverse Resume – Reframe setbacks and challenges as essential milestones in your success story.
  • Sustain Success Without Breaking Down – Gain Nina’s proven approach to navigating obstacles and staying in control.
  • Boost Productivity & Team Culture – Foster an environment where high performance and well-being go hand in hand.
  • Thrive Under Pressure – Develop a mindset and toolkit to tackle change with confidence, clarity, and resilience.

Nina Sossamon-Pogue is a sought-after Motivational Speaker dedicated to researching and sharing how we can all become more resilient and mentally healthy in this era of constant change, being fueled by new technology, massive amounts of new data and machine learning. Nina was a hyper-growth tech executive (2007-2019, Benefitfocus), Emmy-winning television news anchor (1992-2007) and […]

Nina Sossamon-Pogue is a sought-after Motivational Speaker dedicated to researching and sharing how we can all become more resilient and mentally healthy in this era of constant change, being fueled by new technology, massive amounts of new data and machine learning.

Nina was a hyper-growth tech executive (2007-2019, Benefitfocus), Emmy-winning television news anchor (1992-2007) and USA Gymnast (1982-1984).

Nina is the author of two best-selling books:

  1. This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life. (2019 Morgan James Publishing) Offering a proven approach to get through devastating life events and empowering people to take control of their future.
  2. But I Want Both: The Working Mom’s Guide to Creating a Life She Loves. (revised and updated edition to be release Fall 2023) Offering a proven approach to working and parenting for high achieving individuals.

Nina Sossamon-Pogue is the host of the podcast – This Seriously Sucks: The Right Podcast When Life Goes Seriously Wrong. Offering a platform for sharing strategies and coping techniques for anyone going through a tough life event. Along with her own insights, It includes the ‘overcoming’ stories of successful people who are at least 10 years past their traumatic event.

Nina Sossamon-Pogue | Motivational Speaker

Nina Sossamon-Pogue enjoyed success at some of the highest levels of sport, television and corporate America. She also endured painful public failures, trauma and devastating life events, including an injury that ended her athletic career, a very public lay off from her TV job, and a devastating car accident that put her at the center of a story gripping the headlines and left her flirting with self-sabotaging and suicidal thoughts.

Often asked how she managed to rebuild and reach even higher levels of success throughout her life, she stepped away from her corporate job to develop a framework to help others. She creates content that helps people manage through tough times, reframe change, strengthen their resilience and emerged even stronger.

Nina brings a wealth of experience and passion to everything she does. Her energy and passion to help others comes through in all her work.

Along with acting as CEO of her communications company, she sits on several non-profit boards, passionately works with the Alzheimer’s Association, and was named a ‘Woman of Distinction’ by the state of South Carolina. Nina Sossamon-Pogue inspires you to examine your life in a new way and empowers you to take control of your future and overcome anything that gets in your way.

View All Speakers and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (27)
  • (3)
Rachel Sheerin

Rachel Sheerin is an award-winning keynote speaker and emcee. Named Speaker of the Year for 2019 by NACE, you may have seen Rachel featured in Inc Magazine for her keynotes or on the TEDx stage. Rachel’s been on both sides of business – sales and operations. She’s built multi-million dollar sales teams for organizations that want to […]

  • Travels from: Charlotte, NC
  • Motivational Speakers
  • (12)
Margaret Brennan

Margaret Brennan has reported on politics, international affairs, and global markets for nearly two decades. Currently the moderator of CBS News’ Face the Nation and the network’s senior foreign affairs correspondent, she is one of the most visible faces in political news today and only the second-ever female host of the 63-year-old program. Brennan focuses […]

  • Travels from: Washington, DC
  • Journalism Speakers
  • (9)
Ted James-cover

Dr. Ted James is a pioneering figure in healthcare transformation, celebrated for his impactful contributions to advancing the future of care delivery. As a Medical Director within the prestigious Harvard healthcare system and a clinical advisor in healthcare technology, Dr. James has become a sought-after voice for organizations aiming to navigate the complexities of today’s […]

  • Travels from: Boston, MA
  • Healthcare Speakers
  • (11)
  • (4)

The Swing Kittens are a vibrant and talented swing vocal trio hailing from the heart of Orange County, California. Renowned for their harmonious blend of vintage style and modern charisma, The Swing Kittens have quickly established themselves as a premier act in the entertainment industry. Their engaging performances captivate audiences with a nostalgic nod to […]

  • Travels from: Los Angeles, CA
  • Singers
  • (6)
Sugar Ray Leonard

Sugar Ray Leonard, a name synonymous with boxing excellence and indomitable spirit, is a legendary figure whose impact extends far beyond the ring. With a career that has seen numerous world titles and accolades, Leonard’s journey is one of resilience, dedication, and triumph. As a speaker, he brings the same intensity and passion to the […]

  • Travels from: Los Angeles, CA
  • Sporting Speakers
  • (7)
DJ Ricky Rocks

DJ Ricky Rocks stands as an explosive force in the entertainment industry, captivating audiences globally with his raw power, distinctive sound, and unmatched sense of groove. Renowned for his magnetic stage presence and innovative artistry, Ricky Rocks has redefined the boundaries of live entertainment, blending DJing mastery with a showmanship that leaves audiences electrified. From […]

  • Travels from: Los Angeles, CA
  • Mobile DJ
  • (18)
Abby Johnson

Abby Johnson has always been fiercely determined to help women in need. This drive led her to a career with Planned Parenthood, the nation’s largest abortion provider. However, Abby’s journey took a dramatic turn when she witnessed the reality of abortion during an ultrasound-guided procedure, prompting her to flee the organization and become a vocal […]

  • Travels from: Austin, TX
  • Inspirational Speakers
  • (28)
Marcus Allen

Marcus Allen stands as a beacon of excellence in the realm of American football, a luminary whose legacy transcends mere statistics to embody the essence of athleticism, perseverance, and leadership. As a former NFL legend, his name is etched in the annals of sporting history, celebrated for his remarkable achievements both on and off the […]

  • Travels from: Los Angeles, CA
  • Sporting Speakers
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel

Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.