Nina Sossamon-Pogue: Motivational Speaker

Quick Facts:

Highlights:
  • Nina talks about creating success after change. recover quickly, learn – and ultimately grow stronger.
  • Audiences leave understanding their role in their own success and the corporations’ success with new strategies to keep going and not just survive change but thrive and find new levels of success.
  • Nina is a hyper-growth tech executive, USA Gymnast, and Emmy-winning television news anchor and keynote speaker- who expertly blends big data, current events and brain science research into an energetic multi-media stage performance.

Formats:

Audiences:

Outcomes:
Reviews: (0 reviews)
  • Travels from: Charleston, SC
  • **Fee range: $10,001 - $20,000

Talent Services

Keynote Topics:

Taking On Life’s Challenges With Unapologetic Confidence.

A Session that delivers the Mindset, Motivation, and Tools to Navigate Today’s Unique Challenges.

Challenges are inevitable, but how we face them defines our success. In this powerful session, Nina unpacks why obstacles feel overwhelming, how our brains instinctively resist discomfort, and what it takes to turn adversity into an advantage. Blending science, stoicism, and storytelling, she reframes challenges as a catalyst for growth rather than a roadblock.

Audience Takeaways:

  • Understand the True Meaning of Resilience: Learn why how you get back up matters and how challenges shape your growth.
  • Learn THIS Framework to Handle Adversity of All Sizes: A science-backed, actionable approach to navigating challenges like a pro.
  • Discover the “Reverse Resume” Concept: Uncover the untold story of life’s challenges and setbacks; those transformative experiences beneath the surface that shape who you are and fuel your resilience.
  • Develop Practical Skills for Stress & Motivation: Gain strategies to manage stress, stay motivated, and maintain perspective, even in uncertain times.
  • Foster Collaboration: Walk away with insights to strengthen teamwork, build resilience, and confidently tackle your next challenge.

Navigating Change Like a Pro

A Session that delivers the Mindset, Motivation, and Tools to Embrace Change with Confidence.
Change is constant, but our instinct to resist it holds us back. In this engaging and insightful session, Nina explores why change feels so difficult, how our brains and bodies react to uncertainty, and what we can do to rewire our response.

Through a mix of neuroscience, stoicism, and personal storytelling, she shifts the narrative, showing audiences how to embrace change as an opportunity instead of fearing it.

Audience Takeaways:

  • Why Change Feels Hard – Understand the brain’s natural resistance to change and how to shift your perspective.
  • The THIS Framework for Navigating Change – A science-backed, actionable approach to handling change like a pro.
  • Resilience Redefined – Learn how to embrace change instead of fearing it, and develop a challenge-ready mindset.
  • Practical Strategies for Stress & Uncertainty – Gain tools to manage stress, stay motivated, and remain flexible in the face of change.
  • Stronger Together – Discover insights to foster teamwork, collaboration, and confidence during times of transition.

The Secret to Sustained Success

Empowering Top Performers to Keep Leveling Up in a World That Never Slows Down

High achievers thrive on success, but the relentless pressure to perform can lead to burnout. In this eye-opening session, Nina introduces Excellence Exhaustion, a condition where the unending drive to surpass previous achievements, coupled with perpetual demands, leads to diminished productivity and well-being. Success isn’t just about pushing harder, it’s about building resilience, making this session essential for leaders, executives, and driven professionals striving for peak performance without burnout.

Audience Takeaways:

  • Recognize “Excellence Exhaustion” – Understand the hidden toll of nonstop achievement and learn how to prevent burnout.
  • Unlock the Power of Your Reverse Resume – Reframe setbacks and challenges as essential milestones in your success story.
  • Sustain Success Without Breaking Down – Gain Nina’s proven approach to navigating obstacles and staying in control.
  • Boost Productivity & Team Culture – Foster an environment where high performance and well-being go hand in hand.
  • Thrive Under Pressure – Develop a mindset and toolkit to tackle change with confidence, clarity, and resilience.

Nina Sossamon-Pogue is a sought-after Motivational Speaker dedicated to researching and sharing how we can all become more resilient and mentally healthy in this era of constant change, being fueled by new technology, massive amounts of new data and machine learning.

Nina was a hyper-growth tech executive (2007-2019, Benefitfocus), Emmy-winning television news anchor (1992-2007) and USA Gymnast (1982-1984).

Nina is the author of two best-selling books:

  1. This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life. (2019 Morgan James Publishing) Offering a proven approach to get through devastating life events and empowering people to take control of their future.
  2. But I Want Both: The Working Mom’s Guide to Creating a Life She Loves. (revised and updated edition to be release Fall 2023) Offering a proven approach to working and parenting for high achieving individuals.

Nina Sossamon-Pogue is the host of the podcast – This Seriously Sucks: The Right Podcast When Life Goes Seriously Wrong. Offering a platform for sharing strategies and coping techniques for anyone going through a tough life event. Along with her own insights, It includes the ‘overcoming’ stories of successful people who are at least 10 years past their traumatic event.

Nina Sossamon-Pogue | Motivational Speaker

Nina Sossamon-Pogue enjoyed success at some of the highest levels of sport, television and corporate America. She also endured painful public failures, trauma and devastating life events, including an injury that ended her athletic career, a very public lay off from her TV job, and a devastating car accident that put her at the center of a story gripping the headlines and left her flirting with self-sabotaging and suicidal thoughts.

Often asked how she managed to rebuild and reach even higher levels of success throughout her life, she stepped away from her corporate job to develop a framework to help others. She creates content that helps people manage through tough times, reframe change, strengthen their resilience and emerged even stronger.

Nina brings a wealth of experience and passion to everything she does. Her energy and passion to help others comes through in all her work.

Along with acting as CEO of her communications company, she sits on several non-profit boards, passionately works with the Alzheimer’s Association, and was named a ‘Woman of Distinction’ by the state of South Carolina. Nina Sossamon-Pogue inspires you to examine your life in a new way and empowers you to take control of your future and overcome anything that gets in your way.

View All Speakers and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

Talent FAQ's

Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.

Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.

The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.

Travel expenses such as transportation, accommodation, and meals are typically negotiated separately from the speaker’s fee. These costs vary depending on the speaker’s location, travel distance, and event duration. It’s important to clarify travel arrangements and expenses during the booking process to avoid misunderstandings.

Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.

  • Virtual speaking appearances are a cost-effective alternative to high speaking fees, often 10-50% cheaper than in-person rates.
  • There is typically no difference in fee for a 15-minute speech versus a 60-minute speech.
  • Some motivational speakers are open to discounting their fee if hired for more than one event by the same organization.
  • When browsing speakers, consider their location to keep travel costs down.
  • Personal connections to your organization or event location can increase your chances of securing a renowned speaker.
  • Be upfront about your needs and expectations to ensure a successful partnership.
  • Speaker bureaus like Speakers Inc help guide you through the booking process to negotiate the best deal with favorable terms.

Ready to find the perfect speaker for your event? Use our advanced search feature or contact us to get started today!

Talent Resources

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (4)
Vernice Armour

Combat tests you. Being a beat cop tests you. Life tests you. Three brothers and being the only girl…tests you. Vernice Armour has been tested her whole life. A gutsy trailblazer, her resume is an impressive collection of “firsts” including America’s first Black woman combat pilot. She served two tours of duty in Iraq as […]

  • Travels from: Atlanta, GA
  • Aviation Speakers
  • (7)
Josh Linkner

Josh Linkner is not your typical speaker. With over two decades of experience in igniting creativity and innovation, he stands as a beacon for leaders seeking to unlock their full potential. As an entrepreneur and CEO, Josh has left an indelible mark on the business world, having founded and led multiple tech companies that collectively […]

  • Travels from: Detroit, MI
  • Business Speakers
  • (32)
  • (3)

Nichole Pitts is a visionary leader, strategist, and advocate for ethical business practices and diversity, equity, and inclusion (DEI) initiatives. As the founder and CEO of Ethintegrity, she brings a wealth of experience and expertise to the table, helping clients navigate the intricate landscape of ethics, compliance, and DEI with finesse and innovation. Nichole is […]

  • Travels from: Atlanta, GA
  • Ethics Speakers
  • (126)
Paula Zahn

A 30-year news veteran, journalist Paula Zahn is executive producer and host of Discovery ID`s On the Case with Paula Zahn. Paula is also the co-host of Sunday Arts, a weekly television magazine for news covering the arts in New York City. She also hosted the highly acclaimed two hour documentary for PBS called The Retirement Revolution, taking […]

  • Travels from: New York, NY
  • Motivational Speakers
  • (28)

Caroline Rose is a remarkable individual, a beacon of resilience who has faced life’s most daunting challenges with unwavering strength and determination. At the young age of 27, Caroline, a pre-med student at USC, received the devastating diagnosis of Stage IV, highly aggressive, incurable non-Hodgkin’s lymphoma. This news came at a time when she was […]

  • Travels from: Austin, TX
  • Inspirational Speakers
  • (28)
  • (5)
Jeremy Gutsche

Jeremy Gutsche, MBA, CFA, is a renowned figure in the world of innovation and entrepreneurship, celebrated as a New York Times bestselling author and an award-winning innovation expert. With a reputation for delivering electrifying keynote presentations that inspire and ignite creativity, Jeremy has been dubbed by The Sun Newspaper as “one of the most sought-after […]

  • Travels from: Toronto, ON
  • Artificial Intelligence
  • (18)
Whitney Johnson

Whitney Johnson is the CEO and co-founder of Disruption Advisors, a tech-enabled talent development company. Whitney is a globally recognized thought leader (named by Thinkers50 as a top #10 management thinker), author, keynote speaker, executive coach, and consultant; Whitney is the WSJ, USA Today and Amazon bestselling author of Smart Growth: How to Grow Your People to Grow Your Company (Harvard Business Press, […]

  • Travels from: Lexington, VA
  • Business Speakers
  • (31)
Lisa Ling los angeles

Lisa Ling is the executive producer and host of This is Life with Lisa Ling on CNN. Lisa explores the scourge prescription pill addiction in Utah, the recent influx of women in North Dakota’s boomtown and a town in the rural Midwest where young men aspire to be priests. For five seasons prior, Ling executive produced and […]

  • Travels from: Los Angeles, CA
  • Journalism Speakers
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel

Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.