Program Description:
Designed for leaders at all levels, this interactive program will help you tap into the things that charge you up and minimize what drains your energy in the four areas of your life:
Programming, Presence, People, and Places.
When you power up each area so they work together you will make better decisions, manage your time more effectively, show up as a stronger leader, and feel more confident in sharing your best assets with the world.
As you charge up your Energy Grid you will build a powerful brand that attracts more people and opportunities to you, feel less stressed over all the moving pieces of your life, and have more power, impact, and influence in the areas that are most important to you.
Don’t miss this opportunity to create a Powershot Plan that you can implement in the next two weeks to keep your Energy Grid charged up and your goals moving forward!
Learning Objectives:
Kristen Brown is a high-energy keynote speaker, bestselling author, and resilience strategist known for her ability to inspire audiences with humor, relatability, and practical tools. Based in Minneapolis, she brings contagious enthusiasm to events worldwide, helping professionals reduce stress, boost confidence, and achieve peak performance.
Kristen’s personal journey fuels her credibility: as a young widowed mom, she faced profound adversity but transformed her challenges into a mission to help others thrive. She blends her expertise as an energy mastery expert and biohacker with stories from her life, offering a message that is authentic, motivating, and actionable.
She has worked with Fortune 500 companies, high-performing teams, and diverse industries, providing strategies to recharge energy, build resilience, and lead with greater impact. Whether on stage, online, or in training workshops, Kristen Brown equips audiences with the mindset and tools to stay charged, adaptable, and successful in any environment.
Kristen Brown is not your average speaker; she’s a force of nature. With her infectious energy, quick wit, and deep expertise in energy mastery, she electrifies audiences around the globe. As a high-energy, funny, and relevant energy mastery expert and biohacker, Kristen has a singular mission: to charge up all dimensions of her audience’s lives, enabling them to lead and live with power and impact. Her dynamic presence and ability to connect with diverse audiences make her a standout personality in the world of professional speaking.
Kristen’s journey is as captivating as her presentations. As a young widowed mom, she faced unimaginable challenges. Yet, instead of succumbing to despair, she turned her adversity into an opportunity for growth. Kristen’s personal experiences and entertaining stories from her wild ride resonate deeply with audiences, making her not just a speaker but a relatable and fun companion on the journey to personal and professional transformation.
Kristen Brown is a true Renaissance woman, boasting a diverse range of expertise and accomplishments. As a bestselling author, online trainer, and futurist, she has honed her craft over years of dedicated study and hands-on experience. Kristen’s deep understanding of energy mastery equips her with the tools to empower individuals and teams to thrive in any environment. Whether it’s rising during times of stress or sustaining growth during good times, Kristen provides real action steps to help her audience achieve the influence, impact, and fulfillment they desire.
In addition to her professional accolades, Kristen’s personal journey adds layers of depth and authenticity to her message. As a widowed mom, she navigated the complexities of grief, single parenthood, and personal reinvention. Through sheer determination and resilience, Kristen emerged stronger than ever, turning her hardships into stepping stones for success. Her ability to translate soft skills into solid results sets her apart as a speaker who delivers tangible value to her clients and audiences alike.
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In this short highlight reel, motivational speaker Kristen Brown shows how her contagious energy and resilience strategies inspire audiences to recharge and perform at their best.
In this 58-second speaker reel, Kristen Brown captures her approach as a motivational keynote speaker and energy mastery expert. With humor, authenticity, and high-energy delivery, she demonstrates how she helps leaders and teams unlock resilience, reduce stress, and build confidence.
Kristen’s personal story of overcoming profound challenges, including widowhood at a young age, underpins her credibility and relatability. In the clip, she emphasizes practical strategies that audience members can apply immediately to boost their energy and performance. The video showcases her engaging stage presence, audience connection, and ability to spark motivation in just a short burst of time.
00:00 – 00:15 Kristen introduces herself and her focus on energy mastery and motivation.
00:16 – 00:35 Highlights her ability to connect through humor, storytelling, and practical takeaways.
00:36 – 00:50 Emphasizes resilience, stress management, and boosting team energy.
00:51 – 00:58 Closing: inspires audiences to take action and recharge their performance.
In this motivational keynote, Kristen Brown shares the five elements of the “Riser Mindset,” showing audiences how to rise above stress and setbacks with resilience and purpose.
In this 4-minute keynote excerpt, Kristen Brown introduces the concept of the Riser Mindset — a framework for thriving personally and professionally even when life feels overwhelming. She explains that risers are people who make a conscious decision to keep moving forward, creating momentum and joy despite stress, setbacks, or difficult circumstances.
She outlines five key elements of the mindset:
Brown emphasizes that resilience cannot be outsourced; it must be chosen from within. She uses humor, personal anecdotes, and interactive prompts to connect with her audience, making the message both practical and inspiring. Her call to action is clear: embrace the Riser Mindset to achieve results, restore balance, and rise stronger than ever.
00:00 – 00:40 Introduction of the Riser Mindset: choosing to rise despite adversity.
00:41 – 01:15 First element: focus on results, even through small steps.
01:16 – 01:55 Second element: managing life’s intensity and avoiding overload.
01:56 – 02:40 Third element: stability in work, finances, and relationships.
02:41 – 03:20 Fourth element: creating daily engagement and meaningful moments.
03:21 – 04:20 Fifth element: resilience as the key to rising, with personal responsibility to climb out of challenges.
04:21 – 04:33 Closing: resilience and the Riser Mindset as tools for success.
In this short program highlight, Kristen Brown reveals how her Energy Sales framework helps professionals connect, influence, and sell by harnessing the power of energy.
In this 1-minute clip, Kristen Brown explains why energy is everything in sales. Buyers naturally gravitate toward people who reflect the energy they want to create in their own lives through a purchase. She introduces her Energy Sales Program, designed to help sales teams tap into their “seven selling success energy centers.”
By aligning personal energy with authentic communication, professionals create stronger connections with prospects. This approach makes buyers more open, engaged, and eager to do business. Brown emphasizes that energy doesn’t just influence mood — it directly impacts trust, relationships, and buying decisions.
The video positions Kristen as a motivational coach and sales trainer who equips groups with tangible tools to elevate influence and drive results through energy mastery.
00:00 – 00:20 Energy is everything in sales; people buy from those who match their desired energy.
00:21 – 00:40 Introduction of the “seven selling success energy centers.”
00:41 – 00:55 Energy creates connection, trust, and open-minded buyers ready to engage.
00:56 – 01:04 Closing: invitation to book Kristen’s Energy Sales program.
Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.
Travel expenses such as transportation, accommodation, and meals are typically negotiated separately from the speaker’s fee. These costs vary depending on the speaker’s location, travel distance, and event duration. It’s important to clarify travel arrangements and expenses during the booking process to avoid misunderstandings.
Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.
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Leadership energy, resilience, mindset mastery, stress management, and personal branding.
From intimate leadership retreats to conferences with 1,000+ attendees.
$5,001–$10,000 plus travel, based in Minneapolis.
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