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At the age of 64, Diana Nyad emerged onto the sands of Key West after swimming from Cuba to Florida in an epic feat of both endurance and human will.
From the dedicated crew who navigated the waters to the expert nutritionists who fueled her body to the motivational coaches who kept her spirits high, Diana credits her success to the unwavering synergy of her team.
In this conversation, Diana shares powerful examples of teamwork from her years-long pursuit of this goal while also discussing how to assemble a high-performance team and how to face challenges with a resilient mindset.
At age 60, having not swum a stroke in decades, Hall of Fame swimmer Diana Nyad began planning for her white whale of distance swims: the 110-mile ocean crossing between Cuba and Florida.
She’d tried it once, in her 20s, and severe jellyfish attacks had defeated her then. With a new commitment to her vision, she attempted it again and accomplished this incredible feat 30 years after she failed to complete it before.
In this moving conversation, Diana shows us that it is never too late to chase our dreams and shares the key steps we all need to take in order to accomplish our goals, no matter how big.
Videos
Diana Nyad, a name synonymous with unyielding determination and indomitable spirit, is a true embodiment of the human potential to overcome seemingly insurmountable challenges.
Her remarkable journey to become the first person to swim from Cuba to Florida without a shark cage is a testament to her unshakable resolve, resilience, and a lifelong commitment to pushing the boundaries of what the human body can achieve.
Diana Nyad’s early life was marked by a passion for swimming. At the age of 10, she began competitive swimming and quickly distinguished herself as a talented and driven athlete. Her love for the water was nurtured by her parents, who saw her potential and encouraged her to pursue her dreams. Nyad’s early experiences in the pool laid the foundation for her future accomplishments as a long-distance swimmer.
In her teenage years, Nyad’s talent continued to shine, and she competed at the national level in the United States. She became the national champion in the 200-meter backstroke, and her achievements in the pool were indicative of her extraordinary endurance and love for the water. However, as Nyad approached adulthood, she began to feel a desire to explore more than just the confines of a swimming pool. This restlessness led her to embark on a new adventure that would eventually become her life’s defining journey.
Diana Nyad’s ambitious dreams extended beyond the confines of competitive swimming. In her early 20s, she decided to explore long-distance open water swimming, a grueling and demanding discipline that required an entirely different set of skills and mindset. Her transition from the controlled environment of a pool to the unpredictable and often perilous waters of the open sea marked a pivotal moment in her life.
25 million people worldwide rooted for Diana Nyad as she reached the Florida shore, at long last achieving her 35-year-old quest of becoming the first person to swim from Cuba to Florida.
Speaking the words “Never Ever Give Up” to the wildly cheering crowd on a Key West beach on September 2, 2013, Diana demonstrated to the world the power of the human spirit.
Diana’s amazing record: 110.86 miles in 52 hours, 54 minutes, 18 seconds.
A prominent sports journalist, filing over thirty years for National Public Radio, The New York Times, and others, Diana has earned her place as one of our compelling storytellers. Her memoir, Find a Way, has earned worldwide praise. Her groundbreaking OpEd piece on her childhood sexual abuse for The New York Times drew a passionate response from around the world.
Also a uniquely entertaining and inspiring public speaker, Diana Nyad has now fulfilled another lifelong dream, bringing her performance of her play “The Swimmer” to the storied off-Broadway Minetta Lane Theater. The show played to sold-out crowds in September 2019.
Diana’s best friend and Cuba Swim expedition leader Bonnie Stoll have further collaborated with their nationwide walking initiative EverWalk, sparking America to become a nation of walkers.
And EverWalk in turn has recently launched yet another initiative, Oceans Commit, hosting walks along our shorelines, asking individuals and businesses to reduce single-use plastic.
Diana Nyad has been inducted into the International Women’s Sports Hall of Fame, the International Marathon Swimming Hall of Fame, among other Halls of Fame, and awards of distinction.
President Obama invited Diana to congratulate her in the Oval Office and then asked her to accompany him on his peace visit to Havana in 2014.
Oprah Winfrey chose Diana’s interview for her SuperSoul Sunday broadcast to be the first to extend to two hours.
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Hilde Rismyhr Sæle is the co-founder of the Nasdaq-listed direct sales company Zinzino and proud to be a faculty member of the prestigious Direct Selling Mastermind Event. She has attained the title 1 Star Global President in Zinzino, a leading Direct Sales company in Northern Europe. Hilde is successful entrepreneur as well as a thoughtful leader in the networking […]
Noah St. John is more than just a coach; he’s a catalyst for transformation, a beacon of inspiration, and a guiding light for those seeking to unlock their full potential. With a moniker like “The Millionaire Habits Coach” and “The Mental Health Coach to The Stars,” Noah has earned a reputation as a leading authority […]
Deborah Perry Piscione, a renowned authority in innovation, entrepreneurship, and the future of work in the metaverse. With a distinguished career spanning decades, Deborah has garnered international recognition for her groundbreaking insights into the rapidly evolving landscape of technology and its impact on business and society. As a sought-after keynote speaker, author, and thought leader, […]
Sally Kohn, a renowned advocate for diversity, inclusion, and LGBTQ rights. With her dynamic presence and thought-provoking insights, Sally has established herself as a leading voice in the field of social justice and equality. As a keynote speaker, Sally captivates audiences with her engaging presentations, sparking meaningful conversations and inspiring positive change. About Sally Kohn: […]
Conrad Koch is a prominent figure in the world of entertainment, renowned for his exceptional talent as a ventriloquist and his unique approach to using humor to initiate meaningful conversations. With an impressive background that includes international recognition and a master’s degree in corporate anthropology, Koch brings a wealth of knowledge and expertise to the […]
Nick Santonastasso is a medical miracle. Not only is he one of four people with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model—despite missing both his legs and one arm since birth. Nick did the unthinkable when he became a varsity wrestler in high school. […]
Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has […]
Sarah is an international ambassador who has worked on multiple projects worldwide. Her talks have been mostly about inspiring the future. Sarah Begum | Female Inspirational Sarah has explored Planet Earth on adventures with the purpose to document important stories about other cultures as well as the environment whilst becoming a pioneering face of exploration. […]
Dr. Tye Caldwell stands at the forefront of innovation in the beauty industry, wielding a potent combination of entrepreneurial acumen, technological prowess, and a profound commitment to empowering beauty and barbering professionals worldwide. As the Co-founder and Chief Strategy Officer of ShearShare, Dr. Caldwell has etched his name as a visionary leader, dedicated to revolutionizing […]
Scott Bales is not just another technology enthusiast; he is a luminary guiding the world through “The Digital Shift.” As a technology guru, Scott navigates the intricate landscape where innovation, culture, design, and mobility converge in our increasingly digital world. His expertise extends far beyond mere technical proficiency; Scott delves deep into the realms of […]
Heather Mason is the founder and CEO of Caspian Agency, now in the 3% of women-owned businesses that earn over $1 million in annual revenue. She founded the agency based on her own Caspian 10 Essentials™ methodology – a system that maps event strategy to real business objectives. Her expertise in the innovation and social […]
James Lawrence, widely recognized as the Iron Cowboy, stands as a testament to human endurance and the power of determination. Renowned for his astonishing feat of completing 50 Ironman-distance triathlons in 50 consecutive days across 50 states, James Lawrence transcends the boundaries of physical achievement. His journey from a humble beginning in Calgary, Alberta, to […]
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