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At the age of 64, Diana Nyad emerged onto the sands of Key West after swimming from Cuba to Florida in an epic feat of both endurance and human will.
From the dedicated crew who navigated the waters to the expert nutritionists who fueled her body to the motivational coaches who kept her spirits high, Diana credits her success to the unwavering synergy of her team.
In this conversation, Diana shares powerful examples of teamwork from her years-long pursuit of this goal while also discussing how to assemble a high-performance team and how to face challenges with a resilient mindset.
At age 60, having not swum a stroke in decades, Hall of Fame swimmer Diana Nyad began planning for her white whale of distance swims: the 110-mile ocean crossing between Cuba and Florida.
She’d tried it once, in her 20s, and severe jellyfish attacks had defeated her then. With a new commitment to her vision, she attempted it again and accomplished this incredible feat 30 years after she failed to complete it before.
In this moving conversation, Diana shows us that it is never too late to chase our dreams and shares the key steps we all need to take in order to accomplish our goals, no matter how big.
Videos
Diana Nyad, a name synonymous with unyielding determination and indomitable spirit, is a true embodiment of the human potential to overcome seemingly insurmountable challenges.
Her remarkable journey to become the first person to swim from Cuba to Florida without a shark cage is a testament to her unshakable resolve, resilience, and a lifelong commitment to pushing the boundaries of what the human body can achieve.
Diana Nyad’s early life was marked by a passion for swimming. At the age of 10, she began competitive swimming and quickly distinguished herself as a talented and driven athlete. Her love for the water was nurtured by her parents, who saw her potential and encouraged her to pursue her dreams. Nyad’s early experiences in the pool laid the foundation for her future accomplishments as a long-distance swimmer.
In her teenage years, Nyad’s talent continued to shine, and she competed at the national level in the United States. She became the national champion in the 200-meter backstroke, and her achievements in the pool were indicative of her extraordinary endurance and love for the water. However, as Nyad approached adulthood, she began to feel a desire to explore more than just the confines of a swimming pool. This restlessness led her to embark on a new adventure that would eventually become her life’s defining journey.
Diana Nyad’s ambitious dreams extended beyond the confines of competitive swimming. In her early 20s, she decided to explore long-distance open water swimming, a grueling and demanding discipline that required an entirely different set of skills and mindset. Her transition from the controlled environment of a pool to the unpredictable and often perilous waters of the open sea marked a pivotal moment in her life.
25 million people worldwide rooted for Diana Nyad as she reached the Florida shore, at long last achieving her 35-year-old quest of becoming the first person to swim from Cuba to Florida.
Speaking the words “Never Ever Give Up” to the wildly cheering crowd on a Key West beach on September 2, 2013, Diana demonstrated to the world the power of the human spirit.
Diana’s amazing record: 110.86 miles in 52 hours, 54 minutes, 18 seconds.
A prominent sports journalist, filing over thirty years for National Public Radio, The New York Times, and others, Diana has earned her place as one of our compelling storytellers. Her memoir, Find a Way, has earned worldwide praise. Her groundbreaking OpEd piece on her childhood sexual abuse for The New York Times drew a passionate response from around the world.
Also a uniquely entertaining and inspiring public speaker, Diana Nyad has now fulfilled another lifelong dream, bringing her performance of her play “The Swimmer” to the storied off-Broadway Minetta Lane Theater. The show played to sold-out crowds in September 2019.
Diana’s best friend and Cuba Swim expedition leader Bonnie Stoll have further collaborated with their nationwide walking initiative EverWalk, sparking America to become a nation of walkers.
And EverWalk in turn has recently launched yet another initiative, Oceans Commit, hosting walks along our shorelines, asking individuals and businesses to reduce single-use plastic.
Diana Nyad has been inducted into the International Women’s Sports Hall of Fame, the International Marathon Swimming Hall of Fame, among other Halls of Fame, and awards of distinction.
President Obama invited Diana to congratulate her in the Oval Office and then asked her to accompany him on his peace visit to Havana in 2014.
Oprah Winfrey chose Diana’s interview for her SuperSoul Sunday broadcast to be the first to extend to two hours.
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Diana Nyad, a name synonymous with unyielding determination and indomitable spirit, is a true embodiment of the human potential to overcome seemingly insurmountable challenges.
Her remarkable journey to become the first person to swim from Cuba to Florida without a shark cage is a testament to her unshakable resolve, resilience, and a lifelong commitment to pushing the boundaries of what the human body can achieve.
Diana Nyad’s early life was marked by a passion for swimming. At the age of 10, she began competitive swimming and quickly distinguished herself as a talented and driven athlete. Her love for the water was nurtured by her parents, who saw her potential and encouraged her to pursue her dreams. Nyad’s early experiences in the pool laid the foundation for her future accomplishments as a long-distance swimmer.
In her teenage years, Nyad’s talent continued to shine, and she competed at the national level in the United States. She became the national champion in the 200-meter backstroke, and her achievements in the pool were indicative of her extraordinary endurance and love for the water. However, as Nyad approached adulthood, she began to feel a desire to explore more than just the confines of a swimming pool. This restlessness led her to embark on a new adventure that would eventually become her life’s defining journey.
Diana Nyad’s ambitious dreams extended beyond the confines of competitive swimming. In her early 20s, she decided to explore long-distance open water swimming, a grueling and demanding discipline that required an entirely different set of skills and mindset. Her transition from the controlled environment of a pool to the unpredictable and often perilous waters of the open sea marked a pivotal moment in her life.
25 million people worldwide rooted for Diana Nyad as she reached the Florida shore, at long last achieving her 35-year-old quest of becoming the first person to swim from Cuba to Florida.
Speaking the words “Never Ever Give Up” to the wildly cheering crowd on a Key West beach on September 2, 2013, Diana demonstrated to the world the power of the human spirit.
Diana’s amazing record: 110.86 miles in 52 hours, 54 minutes, 18 seconds.
A prominent sports journalist, filing over thirty years for National Public Radio, The New York Times, and others, Diana has earned her place as one of our compelling storytellers. Her memoir, Find a Way, has earned worldwide praise. Her groundbreaking OpEd piece on her childhood sexual abuse for The New York Times drew a passionate response from around the world.
Also a uniquely entertaining and inspiring public speaker, Diana Nyad has now fulfilled another lifelong dream, bringing her performance of her play “The Swimmer” to the storied off-Broadway Minetta Lane Theater. The show played to sold-out crowds in September 2019.
Diana’s best friend and Cuba Swim expedition leader Bonnie Stoll have further collaborated with their nationwide walking initiative EverWalk, sparking America to become a nation of walkers.
And EverWalk in turn has recently launched yet another initiative, Oceans Commit, hosting walks along our shorelines, asking individuals and businesses to reduce single-use plastic.
Diana Nyad has been inducted into the International Women’s Sports Hall of Fame, the International Marathon Swimming Hall of Fame, among other Halls of Fame, and awards of distinction.
President Obama invited Diana to congratulate her in the Oval Office and then asked her to accompany him on his peace visit to Havana in 2014.
Oprah Winfrey chose Diana’s interview for her SuperSoul Sunday broadcast to be the first to extend to two hours.
View All Speakers and follow us on Twitter
Kriya Gangiah brings a magnetic energy to every stage she steps on, making her one of the most sought-after event emcees globally. Known for her effortless charm, professionalism, and versatility, Kriya seamlessly connects with audiences across industries. Whether hosting high-profile corporate events, dazzling awards ceremonies, or interactive live entertainment, her dynamic presence elevates every occasion. […]
Prof. Dr. Karina Ochis, Ph.D is Professor of Leadership, management and Researcher at Monarch Business School Switzerland and Professor of Branding at MEI China. As a next generation leader, Dr. Karina Ochis is the CEO at KO Sci-Fi Branding, Chairman at Elite Resort Hotel and Elite Life Medical Resort, Author, Speaker and Executive Consultant. She is dedicated to the pursuit of life mastery whilst running […]
Sir Richard Branson is an international entrepreneur, adventurer, icon, founder of the Virgin Group, the eccentric and outspoken chairman of Virgin Atlantic Airways and the founder of Virgin Records. Famous for his daring entrepreneurial style, he oversees the Virgin Group, Ltd., an extensive conglomerate encompassing over 360 companies, including recording studios, a travel business, publishing […]
Dana Bash is a prominent figure in the realm of political journalism, widely recognized for her insightful reporting and sharp analysis. As CNN’s Chief Political Correspondent, she has become a trusted voice in American media, providing comprehensive coverage of political events and developments that shape the nation’s landscape. With an illustrious career spanning decades, Dana […]
Michael C. Bush is CEO of Great Place to Work® and the authority on workplace culture, the global research and analytics firm that produces the annual Fortune 100 Best Companies to Work For list, the World’s Best Workplaces list, the 100 Best Workplaces for Women list, the Best Workplaces for Diversity list, and dozens of […]
Lorne Sulcas, widely recognized as “The Big Cat Guy,” is a leading figure in motivational and wildlife speaking. His compelling presentations captivate audiences around the globe, blending his profound knowledge of big cats with inspiring messages about leadership, resilience, and conservation. Lorne’s ability to communicate complex ideas through engaging storytelling makes him a highly sought-after […]
Very few people have the ability to combine the adventure world and the business world quite like Matt McFadyen. For over a decade Matt has worked with organizations all over the world to align leaders, energize culture and build winning teams. Matt is a world-class speaker and facilitator who addresses, leadership, building high performing teams, […]
Karin Hurt inspires courage confidence, and innovation. A former Verizon Wireless executive, she’s known for growing courageous leaders, building great cultures, and inspiring high-performance teams. She’s the award Winning Author of five books including Courageous Cultures, and was named as in Inc. Great Leadership Speaker for her highly-interactive keynotes and executive programs. Karin Hurt | Performance Leadership She […]
Mike Walsh travels over 300 days a year worldwide: researching trends, collecting case studies and presenting on the future of business and leadership. Mike is the CEO of Tomorrow, a global consultancy on designing companies for the 21st century. A global nomad, futurist and author of the bestselling book, The Algorithmic Leader, he advises some […]
Steve Gutzler is the President of Leadership Quest, a Seattle based Leadership Development company. Steve is a dynamic, highly sought after speaker who has delivered over 2500 presentations, to a who’s who list of clients including, Pandora Radio, Microsoft, Starbucks, Boeing, Cisco, Starwood Corporation, U.S. Security Administration, and Oxford Financial to name just a few. […]
Tucker Bryant is an entrepreneur, innovation strategist, and nationally renowned poet. After nurturing his craft at Stanford University, Tucker went on to become a lead Product Marketing Manager at Google where he discovered the potential of the creative tools poets have relied on for millennia to drive innovative leadership in the corporate world. Tucker Bryant […]
Dandapani is an internationally renowned and highly sought-after speaker who is revolutionizing the business world with his practical and systematic approach to balancing work/life challenges. His talks offer attendees an understanding of how the mind works so they can create sustainable changes in their personal and professional lives. He delivers keynote addresses all over the […]
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