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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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DJ Scotty B, a celebrated name in the entertainment industry, hails from the vibrant city of Orlando, Florida. With a career spanning over two decades, Scotty B has become synonymous with electrifying performances, seamless event management, and unforgettable musical experiences. His dynamic presence and unparalleled expertise have made him a sought-after figure for corporate events, […]
Dara Torres is arguably the fastest female swimmer in America. She entered her first international swimming competition at age 14 and competed in her first Olympics a few years later in 1984. At the Beijing Games in 2008, Torres became the oldest swimmer to compete in the Olympics. When she took three silver medals — […]
Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress. Dr. Heidi is also an instructor at Harvard and a […]
From humble beginnings on a midwest farm in central Ohio, Jeff Bloomfield has taken the life lessons from his storytelling “Papaw” (Grandfather) combined with his corporate career in Biotech and Neuroscience to create programs that allow you to discover how you’re truly wired for greatness and how to communicate in an authentic way to drive […]
DJ Stormy Monroe is a powerhouse on the turntables, known for her unmatched ability to captivate and energize any crowd. From commanding the SiriusXM stage at Essence Fest to being a mainstay in Atlanta’s underground EDM rave scene, Stormy’s versatility and electrifying performances make her one of the most dynamic mobile DJs in the business. […]
Kanya Sesser is an internationally recognized para-athlete, groundbreaking model, actress, and motivational speaker whose life epitomizes resilience and determination. Born without legs and abandoned as a baby in Thailand, Kanya overcame immense challenges to become a global symbol of empowerment. Her motto, “No legs, no limits,” captures her journey of defying expectations and inspiring others […]
Sean Patrick, affectionately referred to as SP, is a name synonymous with excellence in event hosting and entertainment. With a career spanning years, SP has established himself as the go-to emcee for corporate events, conferences, and conventions across the nation. His magnetic stage presence, coupled with an unparalleled ability to engage audiences, has made him […]
Nancy Silverton, a name synonymous with culinary excellence, is a Michelin-starred chef and restaurateur who has left an indelible mark on the world of fine dining. Her extraordinary talent, dedication to the craft, and innovative approach to cuisine have earned her accolades and admiration from both the culinary world and food enthusiasts around the globe. […]
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