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Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your […]
Dr. Trisha Smith, affectionately known as Doc Trish, stands as a beacon of knowledge and inspiration in the realm of lifestyle medicine. With a background as a sports chiropractor serving celebrities and athletes, she has transitioned seamlessly into the role of Lifestyle Clinician. Her philosophy, succinctly captured in the methodology she developed – “Expand Your Human,” delves into unlocking the full potential of our biology to enable individuals to become the most optimal versions of themselves.
Specializing in stress management, deliberate rest, sleep optimization, and breathwork, Doc Trish’s expertise lies in understanding how these factors intertwine to shape our physical and mental well-being. Over the past decade, she has dedicated herself to dissecting the intricacies of human biology, unraveling its secrets to empower individuals to lead healthier, more fulfilling lives.
Dr. Trisha Smith’s journey into the realm of lifestyle medicine stems from her rich experience as a sports chiropractor. Having worked closely with celebrities and athletes, she gained invaluable insights into the demands placed on the human body and mind in high-performance environments. This firsthand experience ignited her passion for exploring holistic approaches to health and well-being.
Trisha Smith expertise lies in leveraging stress as a tool for growth, advocating for deliberate rest as a crucial component of overall wellness, and optimizing sleep patterns to enhance physical and mental performance. Through her extensive research and practical experience, Doc Trish has developed a profound understanding of how these elements intersect to influence our health outcomes. Furthermore, her mastery of breathwork techniques underscores her commitment to empowering individuals with practical tools for enhancing their well-being. By teaching individuals to harness the power of their breath, she enables them to manage stress, improve focus, and cultivate a sense of inner calm.
In a world inundated with quick-fix solutions and fads, Dr. Trisha Smith’s approach to lifestyle medicine offers a refreshing perspective grounded in science and practicality. With her expertise in stress management, rest optimization, and breathwork, she empowers individuals to unlock their full potential and lead healthier, more fulfilling lives. Whether addressing corporate audiences, athletes, or general audiences, Doc Trisha Smith’s presentations inspire transformation and leave a lasting impact on all who attend. As a valued member of the Speakers Inc roster, she stands ready to elevate your next event with her unparalleled expertise and passion for holistic well-being.
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Darielle Williams aka Black Cat has toured with Beyoncé and performed in a Vegas Cirque-style show. She provides a unique experience that is bound to elevate any event. Her style is a mixture of ballet, contemporary and a little sass which audiences fall in love with. She specializes in aerial hoop, silk, hammock, pole dancing, […]
Lt. Col Jason O Harris is a highly decorated officer and seasoned pilot in the United States Air Force, recognized for his leadership, strategic vision, and commitment to excellence. With over two decades of military service, Lt. Col Harris has accumulated a wealth of experience that transcends the boundaries of conventional leadership. His dynamic approach […]
Derrick Tennant is not just a survivor; he’s a thriver. His journey from promising athlete to inspirational speaker is a testament to the power of resilience, determination, and love in the face of adversity. Despite experiencing a life-altering tragedy that left him paralyzed and in a coma for three days, Derrick emerged from the depths […]
In a world filled with inspiring stories of perseverance and triumph, the journey of Kyle and Brent Pease stands out as a testament to the power of determination, inclusion, and the unbreakable bonds of brotherhood. These two brothers have defied the odds, surmounting incredible challenges to become an inspiration to countless individuals around the world. […]
As Founder and CEO of inDinero, Jessica Mah loves helping entrepreneurs run better businesses. She started inDinero back in 2010 to help entrepreneurs with all their accounting and tax needs after going through the same challenges with her own businesses. Jessica has grown inDinero from zero to multi-million dollar revenues with over 100 full-time employees […]
Angela Gargano is not just a fitness icon—she’s a symbol of resilience, grit, and empowerment. As a 6-time competitor on NBC’s American Ninja Warrior, a former Miss Fitness America, and the founder of the revolutionary “Strong Feels Good” and “Pull-up Revolution” programs, Angela has carved out a space where strength meets soul. Her journey from […]
Michael Wigge is a motivational speaker who is known for his ability to turn conferences into memorable events. With his unique blend of adventure storytelling, encouragement to leave one’s comfort zone, and international perspective, he has captivated audiences all over the world. In this article, we will explore the qualities that make Michael Wigge such […]
For over 20 years, comedian and speaker David Ferrell has shown audiences that comedy can be clean and funny! Three-time nominee for Inspirational Comedian of the Year by ICM Awards As Heard on Sirius/XM “Laugh USA” Named one of five “Hot Acts in America” by Event Solutions Magazine In addition to his uproarious tales about everyday life, David delights […]
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