Alison Canavan: Wellness Mindset

  • Alison Canavan is an internationally renowned wellness coach and speaker, specializing in holistic health, mindfulness.
  • Alison shares her powerful personal story of overcoming addiction and mental health challenges, making her a relatable and authentic voice in wellness.
  • With certifications from leading wellness institutions, Alison’s expertise is backed by professional qualifications in integrative health and mindfulness practices.
  • Alison is a sought-after speaker for global conferences, corporate wellness programs, and retreats, known for her ability to connect deeply with diverse audiences.
  • Alison is a passionate advocate for mental health awareness, offering practical tools for stress management, mindfulness, and emotional well-being.

Travel & Fee Range:**

  • Travels from: Dallas, TX, USA
  • **Fee range: $10,001 - $20,000
  • USA: $15,000

Keynote Topics

The Art of Inspirational Living is a H.E.A.R.T based program that covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

It encompasses a Full 360 approach to living a healthy, happy and successful life for each individual.

 

Key takeaways:

  • Aligning with your why and your values
  • Techniques on living more mindfully, staying grounded and coherent
  • Better decision making and daily habits
  • Inspired action through awareness
  • Boundaries and living authentically
  • Your time, how to value it and why every choice counts

People think they need better time management, but they actually need better energy management.

In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.

KEY TAKEAWAYS

The Power of consistency
Starting your day strong (daily rhythm)
My Stop, Catch, Change Technique for interrupting behavior patterns
Coherence techniques
Understanding energy
Stress reduction
The power of the breath
Why movement matters
The importance of letting go

  • Leading from Within – Mastering your Energy
    The Game of Life and How to Play it
     

Workshop (1/2 or Full Day)

 

  • HEART – The Art of Inspirational Living – covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

Breakout Sessions

 

Alison specializes on breakout sessions for companies that focus on one topic:

 

The Power of Gratitude
How Meditation can transform your life
Making Mindfulness a way of living
Understanding Stress
 

Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has […]

Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has shaped her unique approach, blending mindfulness, self-care, and emotional resilience techniques.

As a former international supermodel turned wellness advocate, Alison brings a fresh, authentic perspective to her work, inspiring audiences around the world to prioritize their mental health, reduce stress, and cultivate a greater sense of purpose. Whether speaking on stage, hosting workshops, or coaching clients, Alison is known for her compassionate, relatable style, and her ability to connect deeply with people seeking lasting change in their lives.

Alison Canavan’s expertise lies in holistic wellness, mental health advocacy, and transformational coaching. As a certified health and wellness coach, Alison has extensive training in integrative health practices, mindfulness techniques, and emotional intelligence. Her background in meditation and mindfulness, combined with years of personal research and experience in overcoming mental health challenges, gives her a comprehensive understanding of the mind-body connection and its role in overall well-being.

Alison’s personal experiences with addiction and depression, which she has openly shared in her talks and writings, fuel her passion for mental health advocacy. Her expertise in this area is further strengthened by certifications from leading wellness institutions. She blends scientific research with practical tools, offering a holistic approach that resonates with diverse audiences. This combination of personal experience, professional training, and a deep commitment to mental wellness makes her a leader in the field of transformational coaching.

With over 20 years of experience in the wellness and health industries, Alison Canavan has worked with individuals and organizations around the world to implement wellness strategies that promote mental and emotional balance. As a former international model, Alison understands the pressures of high-performance environments, making her uniquely qualified to support professionals, executives, and individuals facing similar challenges.

Alison has also authored Minding Mum – It’s Time to Take Care of You, a book focused on helping mothers prioritize their well-being during the early stages of motherhood. Her writing reflects her deep understanding of self-care and her commitment to guiding others through their wellness journeys. Alison Canavan’s diverse career has seen her lead workshops, host wellness retreats, and speak at major international conferences, providing her with the experience needed to deliver impactful and meaningful content to her audiences.

Alison Canavan has established herself as a leading authority in the field of wellness and mental health advocacy. Her expertise is recognized globally through her speaking engagements at prestigious events and organizations, where she offers insightful and actionable advice on mindfulness, emotional resilience, and mental health. Her work with high-profile clients, including corporate leaders and wellness professionals, further solidifies her authority in the wellness space.

In addition to her wellness coaching and speaking, Alison is frequently featured in major media outlets, including The Times, The Irish Independent, and Psychologies Magazine, where her insights on mental health and wellness are widely respected. Alison’s ability to blend scientific principles with personal stories of transformation has made her a go-to expert for individuals and organizations looking to improve their well-being.

Alison Canavan’s authenticity, compassion, and dedication to her clients’ success set her apart as a leader in the wellness space. Her ability to connect with diverse audiences and deliver practical, transformative tools for personal growth make her an invaluable addition to any event.

View All Speakers and follow us on Twitter

Alison Canavan

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (24)
Darielle Williams

Darielle Williams aka Black Cat has toured with Beyoncé and performed in a Vegas Cirque-style show. She provides a unique experience that is bound to elevate any event. Her style is a mixture of ballet, contemporary and a little sass which audiences fall in love with. She specializes in aerial hoop, silk, hammock, pole dancing, […]

  • Travels from: Los Angeles, CA
  • Aerial Performers
  • (48)
  • (4)
Shane Snow

Shane Snow is a renowned keynote speaker, celebrated author, and esteemed entrepreneur whose expertise in high performance, culture, and teamwork has transformed organizations worldwide. As the co-founder of the content technology company Contently and an acclaimed journalist, Shane’s insights into the dynamics of collaboration and innovation have positioned him as a thought leader in today’s […]

  • Travels from: Chicago, IL
  • Human Values
  • (68)
Gregory Stock

Dr. Gregory Stock stands at the forefront of biotechnology and bioethics, offering profound insights into the evolving landscape of life sciences. As a biotech entrepreneur, best-selling author, and esteemed public communicator, he delves into the intricate interplay between advanced technologies and their societal implications. His compelling narratives challenge audiences to contemplate the future of human […]

  • Travels from: Boise, ID
  • Healthcare Speakers
  • (17)
  • (3)

Nancy Giordano is a pioneering figure in the realm of strategic futurism, corporate strategy, and authorship. With an illustrious career spanning over two decades, Nancy has been at the forefront of guiding organizations through the turbulent waters of technological disruption and societal transformation. As a trusted advisor to corporations with a combined portfolio exceeding $60 […]

  • Travels from: Austin, TX
  • Futurists Speakers
  • (46)
Ben Hines

Ben Hines is the founder of Moving Performance, an innovative initiative that merges his two lifelong passions: people development and music. Drawing upon over 13 years of experience in the financial and legal sectors, Ben has developed a groundbreaking approach to leadership and team development. His ability to intertwine real-world business insights with his artistry […]

  • Travels from: London, UK
  • Leadership Speakers
  • (72)

Peter Vidmar stands as a testament to the heights that can be achieved through dedication, innovation, and excellence. As the highest-scoring American gymnast in Olympic history, Peter’s journey from a young enthusiast to a celebrated Olympic champion serves as an inspiring narrative for audiences worldwide. His core message emphasizes the principles of Risk, Originality, and […]

  • Travels from: Los Angeles, CA
  • Summer Olympians
  • (39)
Daymond John

Daymond John has come a long way from turning a $40 budget into FUBU, a $6 billion fashion game-changer. Throughout his career, Daymond has continued to be an entrepreneur in every sense of the word. He is not only a pioneer in the fashion industry but a Shark on the 4-time Emmy Award winning Shark […]

  • Travels from: New York, NY
  • Leadership Speakers
  • (26)
MARCUS MONROE

Marcus Monroe is a New York City-based, award-winning comedian and juggler. His show is a high-energy blend of innovative juggling with in-your-face comedic banter riddled with awkwardness. This makes him one of the most sought after variety performers. Not only is Marcus giving comedy juggling a much-needed makeover, but Marcus is taking a strong lead […]

  • Travels from: New York, NY
  • Speciality Acts
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel