Alison Canavan: Wellness Mindset

  • Alison Canavan is an internationally renowned wellness coach and speaker, specializing in holistic health, mindfulness.
  • Alison shares her powerful personal story of overcoming addiction and mental health challenges, making her a relatable and authentic voice in wellness.
  • With certifications from leading wellness institutions, Alison’s expertise is backed by professional qualifications in integrative health and mindfulness practices.
  • Alison is a sought-after speaker for global conferences, corporate wellness programs, and retreats, known for her ability to connect deeply with diverse audiences.
  • Alison is a passionate advocate for mental health awareness, offering practical tools for stress management, mindfulness, and emotional well-being.

Travel & Fee Range:**

  • Travels from: Dallas, TX, USA
  • **Fee range: $10,001 - $20,000
  • USA: $15,000

Keynote Topics

The Art of Inspirational Living is a H.E.A.R.T based program that covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

It encompasses a Full 360 approach to living a healthy, happy and successful life for each individual.

 

Key takeaways:

  • Aligning with your why and your values
  • Techniques on living more mindfully, staying grounded and coherent
  • Better decision making and daily habits
  • Inspired action through awareness
  • Boundaries and living authentically
  • Your time, how to value it and why every choice counts

People think they need better time management, but they actually need better energy management.

In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.

KEY TAKEAWAYS

The Power of consistency
Starting your day strong (daily rhythm)
My Stop, Catch, Change Technique for interrupting behavior patterns
Coherence techniques
Understanding energy
Stress reduction
The power of the breath
Why movement matters
The importance of letting go

  • Leading from Within – Mastering your Energy
    The Game of Life and How to Play it
     

Workshop (1/2 or Full Day)

 

  • HEART – The Art of Inspirational Living – covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

Breakout Sessions

 

Alison specializes on breakout sessions for companies that focus on one topic:

 

The Power of Gratitude
How Meditation can transform your life
Making Mindfulness a way of living
Understanding Stress
 

Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has […]

Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has shaped her unique approach, blending mindfulness, self-care, and emotional resilience techniques.

As a former international supermodel turned wellness advocate, Alison brings a fresh, authentic perspective to her work, inspiring audiences around the world to prioritize their mental health, reduce stress, and cultivate a greater sense of purpose. Whether speaking on stage, hosting workshops, or coaching clients, Alison is known for her compassionate, relatable style, and her ability to connect deeply with people seeking lasting change in their lives.

Alison Canavan’s expertise lies in holistic wellness, mental health advocacy, and transformational coaching. As a certified health and wellness coach, Alison has extensive training in integrative health practices, mindfulness techniques, and emotional intelligence. Her background in meditation and mindfulness, combined with years of personal research and experience in overcoming mental health challenges, gives her a comprehensive understanding of the mind-body connection and its role in overall well-being.

Alison’s personal experiences with addiction and depression, which she has openly shared in her talks and writings, fuel her passion for mental health advocacy. Her expertise in this area is further strengthened by certifications from leading wellness institutions. She blends scientific research with practical tools, offering a holistic approach that resonates with diverse audiences. This combination of personal experience, professional training, and a deep commitment to mental wellness makes her a leader in the field of transformational coaching.

With over 20 years of experience in the wellness and health industries, Alison Canavan has worked with individuals and organizations around the world to implement wellness strategies that promote mental and emotional balance. As a former international model, Alison understands the pressures of high-performance environments, making her uniquely qualified to support professionals, executives, and individuals facing similar challenges.

Alison has also authored Minding Mum – It’s Time to Take Care of You, a book focused on helping mothers prioritize their well-being during the early stages of motherhood. Her writing reflects her deep understanding of self-care and her commitment to guiding others through their wellness journeys. Alison Canavan’s diverse career has seen her lead workshops, host wellness retreats, and speak at major international conferences, providing her with the experience needed to deliver impactful and meaningful content to her audiences.

Alison Canavan has established herself as a leading authority in the field of wellness and mental health advocacy. Her expertise is recognized globally through her speaking engagements at prestigious events and organizations, where she offers insightful and actionable advice on mindfulness, emotional resilience, and mental health. Her work with high-profile clients, including corporate leaders and wellness professionals, further solidifies her authority in the wellness space.

In addition to her wellness coaching and speaking, Alison is frequently featured in major media outlets, including The Times, The Irish Independent, and Psychologies Magazine, where her insights on mental health and wellness are widely respected. Alison’s ability to blend scientific principles with personal stories of transformation has made her a go-to expert for individuals and organizations looking to improve their well-being.

Alison Canavan’s authenticity, compassion, and dedication to her clients’ success set her apart as a leader in the wellness space. Her ability to connect with diverse audiences and deliver practical, transformative tools for personal growth make her an invaluable addition to any event.

View All Speakers and follow us on Twitter

Alison Canavan

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (20)
  • (7)
Tim Ash

Tim Ash is an acknowledged authority on evolutionary psychology and digital marketing. He is a sought-after international keynote speaker, and the bestselling author of Unleash Your Primal Brain and Landing Page Optimization (with over 50,000 copies sold worldwide, and translated into six languages). He has been mentioned by Forbes as a Top-10 Online Marketing Expert, and by Entrepreneur Magazine […]

  • Travels from: San Diego, CA
  • Leadership Speakers
  • (14)
Scott Augenbaum

Scott Augenbaum is a distinguished cybersecurity expert and keynote speaker, renowned for his practical insights on preventing cybercrime. With over three decades of experience in the FBI’s Cyber Division, Scott has investigated some of the most complex and high-profile cyberattacks in the U.S., giving him a unique perspective on the threats facing organizations today. His […]

  • Travels from: Franklin, TN
  • Cybersecurity Speakers
  • (23)
Cady Coleman - MISSION INTERPLANETARY

Former NASA Astronaut and Air Force Colonel Cady Coleman is a veteran of two Space Shuttle missions and a six-month expedition aboard the International Space Station (ISS). Onstage, Coleman draws from her time at NASA and in extreme “remote work” situations to discuss team building, leadership, and innovation. With her extraordinary photos and videos, Coleman delivers a […]

  • Travels from: Washington, DC
  • Military Speakers
  • (13)
Rachel Druckenmiller

Rachel Druckenmiller is a dynamic motivational keynote speaker and singer whose mission is to ignite energy, courage, and confidence in individuals and organizations. With a unique blend of authentic storytelling, engaging performance, and practical insights, Rachel captivates audiences and drives them to take inspired action. Her ability to connect on a deeply personal level makes […]

  • Travels from: Washington, DC
  • Motivational Speakers
  • (21)
Ahmen Sivaloganathan

Ahmen Sivaloganathan is the Batman of Social Impact as a nonprofit leader by day and hip-hop artist by night, while never losing sight of his most important roles as father, husband, son, brother, and friend. He has built a reputation as a Troublemaker for the status quo, orchestrating sustainable transformation and systems change for education, […]

  • Travels from: New York, NY
  • Social Influencer
  • (27)
Juliette Vara

With years of experience in media and broadcasting, Juliette Vara is a seasoned emcee who brings unparalleled expertise to every event she hosts. From intimate charity gatherings to massive corporate conferences, Juliette has captivated audiences of all sizes, ensuring each event is memorable, engaging, and seamlessly executed. Juliette Vara | Professional Emcee Juliette Vara’s journey […]

  • Travels from: Nashville, TN
  • Event Emcee
  • (13)
  • (1)
Andrea Guendelman

Andrea Guendelman is a writer, speaker, and entrepreneur who specializes in Expansive Leadership—helping individuals and organizations unlock potential through openness. She is a leading force in creating platforms for minority professionals and the tech industry. Through her own experiences as a Harvard-trained corporate lawyer and an entrepreneur, she co-created Bevisiblelatinx, Wallbreakers, and most recently, Speak – a […]

  • Travels from: Denver, CO
  • Leadership Speakers
  • (13)
  • (6)

Mary Abbajay is a renowned figure in the realm of organizational management and leadership development, boasting over two decades of hands-on experience in the field. Armed with a master’s degree in organizational management and post-graduate certificates from prestigious institutions such as Georgetown University and the Coaches Training Institute, Mary’s expertise is deeply rooted in both […]

  • Travels from: Washington, DC
  • Business Speakers
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel

Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.