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Blinkist is a digital platform that distills key insights from non-fiction books into bite-sized text and audio summaries, perfect for busy individuals seeking to absorb knowledge on the go.
Blinkist aims to help users quickly grasp the key ideas and concepts from books, allowing them to read or listen to these summaries in a short amount of time.
These summaries, often referred to as “blinks,” condense the content of a book into bite-sized, easily digestible insights, typically taking about 15 minutes to read or listen to.
Overall, Blinkist is designed for individuals who want to stay informed and learn efficiently, providing a way to consume the essence of a book without committing to reading the entire text.
“When: The Scientific Secrets of Perfect Timing” by Daniel H. Pink is a groundbreaking exploration of the science behind timing and how it influences our daily lives. Drawing on a rich array of research from psychology, biology, and economics, Pink unveils the hidden patterns that shape our daily routines and decision-making processes. This compelling book offers a wealth of insights into how we can optimize our timing for various activities to enhance productivity, creativity, and overall well-being.
Pink begins by addressing the fundamental question of “when”—when is the best time to do different tasks? He delves into the science of circadian rhythms and the natural ebb and flow of our energy levels throughout the day. By understanding these rhythms, Pink argues, we can strategically plan our day to tackle tasks at times when we are most efficient and effective.
The book is structured around three main parts: the day, beginnings and endings, and thinking in temporal terms. In the first part, Pink explores how our daily cycles influence our performance. He discusses concepts such as the “peak,” “trough,” and “rebound” phases of our day and offers practical advice on scheduling tasks that require analytical thinking, creativity, or routine work accordingly.
In the sections on beginnings and endings, Pink examines the psychological and physiological impact of how we start and finish tasks, projects, or even life stages. He provides evidence-based strategies for making the most of these crucial moments, whether it’s starting a new job, ending a project, or even planning a wedding.
Pink also explores the concept of timing in broader, more philosophical terms, encouraging readers to think about their lives in terms of temporal landmarks and transitions. He provides fascinating insights into how the timing of life events, such as marriage or career changes, can influence long-term happiness and success.
Throughout the book, Pink offers practical tips and “life hacks” to help readers implement the scientific findings into their daily routines. From understanding the best times to exercise or take a break, to recognizing the importance of midpoints and breaks in maintaining momentum, “When” is filled with actionable advice that can lead to tangible improvements in our personal and professional lives.
In summary, “When: The Scientific Secrets of Perfect Timing” is an enlightening and practical guide to mastering the art of timing. Daniel H. Pink’s engaging writing style, combined with his thorough analysis of scientific research, makes this book an essential read for anyone looking to improve their productivity, decision-making, and overall quality of life. By learning to harness the power of timing, readers can make more informed decisions and achieve their goals with greater efficiency and success.
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Ratings: 4.5 (284 ratings)
Time to read: 18 mins
Take-Away: 7 Key ideas
Available As: Audio & text
Daniel H. Pink is the best-selling author of multiple books that have topped the New York Times book charts. A graduate of Yale Law School, he also has experience in politics, having worked as a speechwriter for Al Gore during his vice presidency. His previous books include Drive: The Surprising Truth About What Motivates Us and To Sell is Human: The Surprising Truth About Moving Others.
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