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Order Unstuck: End Procrastination Using the Ancient Psychology Behind How-to Videos in bulk to receive up to 25% off and free shipping!
In her groundbreaking book, Unstuck: End Procrastination Using the Ancient Psychology Behind How-to Videos, Cara Brookins delves into the psychological principles that make how-to videos such effective tools for overcoming procrastination and achieving goals. Drawing on her own remarkable experience of building a house from scratch using YouTube tutorials, Cara combines personal anecdotes with scientific insights to provide readers with a practical guide to harnessing the power of visual learning and action-oriented thinking.
Unstuck explores the ancient psychological mechanisms that are activated when we watch how-to videos. Cara explains how these videos tap into our innate ability to learn through observation and imitation, a process rooted in the mirror neuron system of the brain. By understanding this process, readers can leverage how-to videos to break through mental barriers, reduce procrastination, and develop new skills with greater ease and efficiency.
The book is structured to provide actionable steps that readers can implement immediately. Cara offers strategies for selecting the right videos, creating effective learning environments, and maintaining motivation throughout the learning process. She also addresses common obstacles to productivity, such as fear of failure and perfectionism, and provides techniques to overcome them.
Unstuck is not just a book about watching videos; it’s a comprehensive approach to self-improvement and personal growth. Cara’s engaging writing style, combined with her deep understanding of human psychology, makes this book an essential resource for anyone looking to boost their productivity, learn new skills, and achieve their goals. Whether you’re struggling with procrastination or simply looking for a new approach to personal development, Unstuck offers a unique and powerful solution.
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ASIN : B0BXGP1ZX2
Publisher : By Brookins, Inc. (April 3, 2023)
Language : English
Paperback : 274 pages
ISBN-13 : 979-8987285909
Item Weight : 12.3 ounces
Dimensions : 5.5 x 0.69 x 8.5 inches
Cara Brookins is an internationally acclaimed keynote speaker, #1 best-selling author of nine books, and renowned thought leader in the science of motivation. Her actionable strategies empower audiences worldwide to overcome odds that seem insurmountable and thrive in any situation.
Brookins is best known as the mom who built her own house with her kids using Youtube Tutorials. With her eager construction crew consisting of her four young children, Brookins laid the block, framed the walls, and even ran the plumbing and gas lines for her 3,500 square foot house. She shared her story in her #1 best-selling memoir Rise: How a House Built a Family.
Brookins’ incredible story went viral amassing more than two billion views in over 100 countries in two weeks time. Media outlets including The New York Times, The Today Show, Ripley’s Believe It or Not, NBC, CBS News, USA Today, TIME, TLC, ABC News, BBC, Fox News Insider, People Magazine, and CNN have featured Cara’s compelling journey, and it’s been optioned for film, television, and reality television.
Cara Brookins is a dynamic and inspiring motivational speaker known for her remarkable story of resilience, determination, and the power of self-reliance. As an author, builder, and keynote speaker, Cara captivates audiences with her unique journey of building a house from scratch using YouTube tutorials while raising her four children. Her story has been featured […]
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