Stress Mastery Foundations

Payment Options

  • One-Time Payment
  • Cost: $297
  • Online Course
About Course

This self-paced training program walks you through the foundations of Stress Mastery, including the 4 core habits and the Brain Recharge Process. You will also receive access to the full Stress 360 Assessment and a debrief video to help you learn about your unique relationship with stress, as you begin to transform it for good.

Heidi Hanna shows you how to understand and transform your relationship with stress, mastering it for good

Stress Mastery Foundations | On-Demand Course

What You Will Accomplish…

  • Boost your resilience by training new skill sets
  • See the value in stress
  • Learn the tools to reduce the harmful effects of stress

Contact us at Speakers Inc and follow us on Twitter

Dr. Heidi Hanna is a best-selling author, an experienced speaker and an authority on brain-based health.

 

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table.

 

She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.

Learning Points

Learn At Your Pace
Our platform allows you to navigate through the curriculum at your own pace. There are no deadlines or expiration dates!

 

Tools & Resources
The Stress Mastery Program will provide you with supplemental assessments, toolkits and worksheets to radically improve your relationship with stress

 

Quizzes & Exercises
The Stress Mastery Program will test your understanding and show you areas where you may need improvement, helping to solidify the new content you’re learning

 

Easy-to-Use Interface
The Stress Mastery program’s interface makes it easy to stay on target and focus on learning

 

Progress Tracking
Allow The Stress Mastery Program to keep track of your progress and help you implement the necessary next steps to reach your goals

 

Implementation
At the end of this experience Heidi will help you to incorporate what you’ve learned with simple and practical shifts to your daily routine so you can master stress for good

Are You Ready to Become a Stress Master?

 

  • Complete Stress Mastery System ($499 VALUE)
  • Full Stress 360 Assessment with Report ($199.99 VALUE)
  • Stress 360 Debrief ($19.99 VALUE)
  • 21-day Brain Recharge Challenge ($29.99 VALUE)
  • BONUS: Recharge toolkit ($29.99 VALUE)

View Course Categories

Instructor Speaking Profiles

heidi hanna
  • High Performance Expert

Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress. Dr. Heidi is also an instructor at Harvard and a […]

  • (23)

User Reviews

View other courses available

Kien Vuu
  • Wellness Course

Unleash Your Health and Potential with the Thrive State Accelerator! Are you overwhelmed by the constant pressure to perform, exhausted from a tireless schedule, feeling disconnected from your loved ones, or even noticing early signs of chronic symptoms or disease? Ever wish you could find a way to perform at your peak consistently without burning […]

  • Instructor: Dr Kien Vuu
  • Online Course
Dr. Willie Jolley

Dr. Willie Jolley answers the age-old question: What are the secrets that sustain successful organizations through difficult times? How can you help you team to not only survive the setbacks of business and life, but go past just surviving to actually thriving with Turn A Setback Into A Comeback video? Dr. Willie Jolley shares answers […]

  • Instructor: Dr. Willie Jolley
  • Vimeo On-Demand
Daymond John
  • Business Strategy

Start, Grow and Scale your business with unparalleled skills through the Start Scale Course. With over 50 interactive training modules and 15 unique courses, Daymond John and his expert team will give you the blueprint for a successful business. As “The Peoples Shark”, Daymond has made an impact on the hopeful entrepreneurs vying for an […]

  • Instructor: Daymond John
  • Currently Discounted

The ZC Social Media Growth Academy is lead by International Social Media Trainer and consultant Zoe Cairns and her team! It’s a training community for small businesses, entrepreneurs, and social media managers. A membership site all about Social media and Digital! ZC Social Media Growth Academy The Academy is full of in-depth training, LIVE Q […]

  • Instructor: Zoe Cairns
  • Yearly
Jean Marie DiGiovanna
  • Entrepreneurship

There’s no better time than now to begin exploring your vision, your future, and your daydreams! In this online discussion, I sat down with Holly Baumgartl Kristoff, Founder of Daydream Design Co., to discuss the four key questions to ask yourself if you want to kickstart your daydreams. Your Vision, Your Future & Your Daydreams includes […]

  • Instructor: JJ DiGeronimo
  • Free
  • Featured
Elyse Archer

Scale to $50K+ MONTHS while EXPERIENCING life AND BUSINESS LIKE NEVER BEFORE in my ELITE WOMEN’S MASTERMIND For Six Figure+ Women Ready to Expand and Experience True Abundance in All Areas of Life and Business As a powerful woman with big goals and dreams, you are still just scratching the surface with what is possible for […]

  • Instructor: Elyse Archer
  • Mastermind
Get Unstuck Now

How to Manifest ANYTHING 10X Faster Without Using Affirmations through The Afformations Advantage. Feeling frustrated when it comes to manifesting your desires? Like you’re still spinning your wheels, year after year? Do you feel confused…discouraged…even angry about your progress? THE ODDS ARE AGAINST YOU UNLESS YOU GET THIS The Afformations Advantage Did you know that […]

  • Instructor: Dr. Noah St. John
  • Currently Discounted
Noah St. John
  • Motivation

By the end of this transformational Get Unstuck Now journey, you will ADMIT what you truly desire, identify EXACTLY what’s stopping you from HAVING it, and give yourself PERMISSION to live a joyfully happy, fulfilling and rich life. If you don’t GET UNSTUCK NOW, you won’t position yourself the leader you KNOW you’re here to […]

  • Instructor: Dr. Noah St. John
  • Online Course

The profiles and artwork embedded on these pages are from various speakers and talent.

WeSpeak Global provides costs that are accurate at time of publishing.

These remain the property of its owner and not affiliated with or endorsed by WeSpeak Global.

Course Fees listed on this website are intended to serve as a guideline only.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel