Stress Mastery Foundations

Payment Options

  • One-Time Payment
  • Cost: $297
  • Online Course
About Course

This self-paced training program walks you through the foundations of Stress Mastery, including the 4 core habits and the Brain Recharge Process. You will also receive access to the full Stress 360 Assessment and a debrief video to help you learn about your unique relationship with stress, as you begin to transform it for good.

Heidi Hanna shows you how to understand and transform your relationship with stress, mastering it for good

Stress Mastery Foundations | On-Demand Course

What You Will Accomplish…

  • Boost your resilience by training new skill sets
  • See the value in stress
  • Learn the tools to reduce the harmful effects of stress

Contact us at Speakers Inc and follow us on Twitter

Dr. Heidi Hanna is a best-selling author, an experienced speaker and an authority on brain-based health.

 

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table.

 

She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.

Learning Points

Learn At Your Pace
Our platform allows you to navigate through the curriculum at your own pace. There are no deadlines or expiration dates!

 

Tools & Resources
The Stress Mastery Program will provide you with supplemental assessments, toolkits and worksheets to radically improve your relationship with stress

 

Quizzes & Exercises
The Stress Mastery Program will test your understanding and show you areas where you may need improvement, helping to solidify the new content you’re learning

 

Easy-to-Use Interface
The Stress Mastery program’s interface makes it easy to stay on target and focus on learning

 

Progress Tracking
Allow The Stress Mastery Program to keep track of your progress and help you implement the necessary next steps to reach your goals

 

Implementation
At the end of this experience Heidi will help you to incorporate what you’ve learned with simple and practical shifts to your daily routine so you can master stress for good

Are You Ready to Become a Stress Master?

 

  • Complete Stress Mastery System ($499 VALUE)
  • Full Stress 360 Assessment with Report ($199.99 VALUE)
  • Stress 360 Debrief ($19.99 VALUE)
  • 21-day Brain Recharge Challenge ($29.99 VALUE)
  • BONUS: Recharge toolkit ($29.99 VALUE)

View Course Categories

Instructor Speaking Profiles

heidi hanna
  • High Performance Expert

Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress. Dr. Heidi is also an instructor at Harvard and a […]

  • (10)

User Reviews

View other courses available

Nick Vujicic
  • Motivation

The Resilient Mind is an online course designed to empower YOU to cultivate resilience in both your personal life and business endeavors. This comprehensive course covers a range of topics, including acceptance, having vision, gratitude, and more. The Resilient Mind | Unlock the Power of Resilience! Through a combination of engaging lectures, and practical applications, […]

  • Instructor: Nick Vujicic
  • Online Course
Julie Solomon
  • Branding Course

The only pitch it perfect program that teaches you how to move from side hustle defeat to paid brand collabs—in less than one week. Build a brand, attract raving followers, land national media, and get paid to work with brands you love! Pitch it Perfect The only proven program for content creators and brand founders who want […]

  • Instructor: Julie Solomon
  • Online Course
Nadia Bilchik
  • Soft Skills

Web Camera Confidence is an interactive experience designed to give you on-camera strategies and tools to PROJECT COMPETENCE, CONFIDENCE, AND CREDIBILITY WITH EASE! Do you ever struggle in front of a camera or have moments of panic, discomfort, or anxiety in a virtual meeting? Web Camera Confidence Your brain shuts down….. You can’t find the words […]

  • Instructor: Nadia Bilchik
  • Online Course
Sarah Aviram
  • Business Strategy

Many of today’s companies are finding that offering more flexible Work from Anywhere options—whether it be hybrid, in-office, or entirely remote—can yield immense benefits for their business. And for individual workers ready to take the plunge, these new ways of working can be professionally empowering. In this course, discover strategies that can help you successfully […]

  • Instructor: Sarah Aviram
  • Linkedin Learning
  • Featured
Elyse Archer

Scale to $50K+ MONTHS while EXPERIENCING life AND BUSINESS LIKE NEVER BEFORE in my ELITE WOMEN’S MASTERMIND For Six Figure+ Women Ready to Expand and Experience True Abundance in All Areas of Life and Business As a powerful woman with big goals and dreams, you are still just scratching the surface with what is possible for […]

  • Instructor: Elyse Archer
  • Mastermind
  • Featured
Elyse Archer
  • Growth Mindset

Contrary to what you’ve been taught, achieving your Your First Six Figures revenue and income goals is not supposed to be hard. Your First Six Figures BUT IF IT IS… You’ve never learned the most essential elements of sales and money making, like how to… Raise your financial set point so you can easily and consistently […]

  • Instructor: Elyse Archer
  • Online Course
  • Executive Coaching

​Did you know that less than 15% of the population are high-performing and need a Executive Impact Accelerator? And high performers spend at least 65% of their work effort and time on the things that have high executive impact and are not urgent?​ Are your leaders stressed and working long hours?​ Are your leaders focused […]

  • Instructor: Dr Stacey Ashley
  • Free
Kathy Caprino
  • Entrepreneurship

Dramatically boost your joy, happiness, and success – and reduce burnout and stress – in your Amazing Career Project today. Join the Amazing Career Project and take the right action to experience the relief and peace that comes from positive change. These are the tools, strategies, live coaching and expert guidance to get you there […]

  • Instructor: Kathy Caprino
  • Join Waiting List

The profiles and artwork embedded on these pages are from various speakers and talent.

WeSpeak Global provides costs that are accurate at time of publishing.

These remain the property of its owner and not affiliated with or endorsed by WeSpeak Global.

Course Fees listed on this website are intended to serve as a guideline only.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel

Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.