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The FEARless Masterclass tackles the multi-faceted impact fear has on our lives and empowers you with the skills to rewire your brain and transform any fear into rocket fuel.
Whether you’re experiencing imposter syndrome, stress, difficulty setting boundaries, people-pleasing, or something else [there’s a lot of ways fear shows up!], this course will empower you to not just overcome your fear, but leverage it to your advantage.
The FEARless Masterclass is broken into 6 chapters of 52 modules. Leveraging micro-learning principles, each bite-sized video module spans 5-10 minutes, adding up to 8+ hours of engaging course content.
This 150+ page workbook and journal offers intensive, self-led activities to embed behavioral change. Each chapter contains module-specific exercises for each video that move participants from learning to application.
Whether you’re a newbie at meditation or a seasoned pro, these powerful visualizations will guide you to a grounded place from which you can springboard to a more FEAR[less] life.
The ENNEAGRAM personality system provides valuable insights into each participant’s core motivations, fears, and behaviors. Each profile serves as a roadmap for personal development, highlighting areas for growth and providing strategies for self-improvement.
A private FEAR[less] community to share and grow with others in the course.
Dr. Rebecca’s FEARless Masterclass and coaching packages empower you to tackle fear, stress, and overwhelm with science-backed tools and strategies for rewiring your brain, embracing your strengths, and developing new habits so you can create the life you want.
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Dr. Rebecca Heiss is a highly sought-after keynote speaker, author, and expert in evolutionary biology who brings a fresh and dynamic perspective to leadership, communication, and workplace culture. With a background in research and a passion for making science accessible and applicable to everyone, Dr. Heiss is on a mission to empower organizations to thrive by understanding and leveraging the inherent strengths of human biology.
Her engaging presentations and workshops challenge audiences to rethink their assumptions, break free from limiting behaviors, and build more resilient, innovative teams. Dr. Heiss’s work has impacted organizations across the globe, inspiring leaders and employees alike to embrace change, reduce stress, and create environments where everyone can perform at their best.
Course Modules
Many of us are so busy being people pleasers and tending to the needs of others we wake up one day and realize we’ve completely lost who we are. In this section, we’ll cover the factors contributing to “the slipping away” and find ways to resurface our authentic selves.
You’ll be able to take a professional Enneagram – a widely recognized personality model that provides profound insights into fundamental motivations and reveals patterns of unconsciously driven behaviors. As a framework, the Enneagram can help you uncover your uniqueness and gain valuable insights into your most FEAR[less] self.
Key Learning Objectives:
While stress is an inevitable part of life, many of us live in a state of chronic stress, causing serious consequences to our health, relationships, and performance.
In this section, we’ll discuss how the scarcity cycle can lead us to fight/flight/freeze/appease responses and develop strategies to intervene and break the cycle of both acute and repeated predictable stressors. We also cover time management techniques to take the power back from our scarcity mentality.
Key Learning Objectives:
Our fears of rejection and failure are both natural and normal, but that doesn’t mean they should stand in our way of accomplishing our dreams. This section will cover ways to work through discomfort, social anxiety, and fear to reframe and rewire our ancient brains for the modern world in which they live.
Key Learning Objectives:
Somewhere between 75-82% of us suffer from imposter syndrome – the belief that we are not worthy of a relationship, or career or other accolades; that we are really just frauds and any day we’ll be discovered.
This section is dedicated to calling out the imposter thoughts that keep us caged behind masks of perfectionism, procrastination and lower performance (and enjoyment of life)! You’ll take an assessment to identify the specific type and severity of your imposter thoughts.
Then, we’ll tackle this type of thinking with strategies to change our automatic negative thoughts and build a confidence flywheel by working with our physiological responses and building sustainable new habits.
Key Learning Objectives:
Women face a difficult societal bind of expectation: be strong and be the “good girl.” Be a boss, but not bossy. Meanwhile men are expected to be strong and unemotional, and often end up suffering in silence.
In this section, we tackle the responsibilities of setting and holding appropriate boundaries, through knowing and establishing your rights, clearly communicating them and recognizing when confrontation is necessary (and even when ties might need to be cut). Finally, we discuss the art of when and how to say “no” and “sorry.”
Key Learning Objectives:
Curious about manifesting and the law of attraction in the world of science? In this final section, we’ll address the science of manifesting by exploring the biology, psychology, and physics behind attracting what you desire. Together, we’ll work through visualization practices to keep the momentum of everything you’ve learned in the course pushing forward toward a more fearless life.
Key Learning Objectives:
Learning Points
Broken into 6 chapters of 52 bite-sized video modules, the Masterclass can be self-paced or taken as a 6-month cohort experience. Either way, you will have all of the content at your fingertips for life to re-experience it as desired.
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Instructor Speaking Profiles
Dr. Rebecca Heiss is a highly sought-after keynote speaker, author, and expert in evolutionary biology who brings a fresh and dynamic perspective to leadership, communication, and workplace culture. With a background in research and a passion for making science accessible and applicable to everyone, Dr. Heiss is on a mission to empower organizations to thrive […]
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