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Keynote Topics
The Art of Inspirational Living is a H.E.A.R.T based program that covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.
It encompasses a Full 360 approach to living a healthy, happy and successful life for each individual.
Key takeaways:
People think they need better time management, but they actually need better energy management.
In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.
KEY TAKEAWAYS
The Power of consistency
Starting your day strong (daily rhythm)
My Stop, Catch, Change Technique for interrupting behavior patterns
Coherence techniques
Understanding energy
Stress reduction
The power of the breath
Why movement matters
The importance of letting go
Workshop (1/2 or Full Day)
Breakout Sessions
Alison specializes on breakout sessions for companies that focus on one topic:
The Power of Gratitude
How Meditation can transform your life
Making Mindfulness a way of living
Understanding Stress
Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has […]
Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has shaped her unique approach, blending mindfulness, self-care, and emotional resilience techniques.
As a former international supermodel turned wellness advocate, Alison brings a fresh, authentic perspective to her work, inspiring audiences around the world to prioritize their mental health, reduce stress, and cultivate a greater sense of purpose. Whether speaking on stage, hosting workshops, or coaching clients, Alison is known for her compassionate, relatable style, and her ability to connect deeply with people seeking lasting change in their lives.
Alison Canavan’s expertise lies in holistic wellness, mental health advocacy, and transformational coaching. As a certified health and wellness coach, Alison has extensive training in integrative health practices, mindfulness techniques, and emotional intelligence. Her background in meditation and mindfulness, combined with years of personal research and experience in overcoming mental health challenges, gives her a comprehensive understanding of the mind-body connection and its role in overall well-being.
Alison’s personal experiences with addiction and depression, which she has openly shared in her talks and writings, fuel her passion for mental health advocacy. Her expertise in this area is further strengthened by certifications from leading wellness institutions. She blends scientific research with practical tools, offering a holistic approach that resonates with diverse audiences. This combination of personal experience, professional training, and a deep commitment to mental wellness makes her a leader in the field of transformational coaching.
With over 20 years of experience in the wellness and health industries, Alison Canavan has worked with individuals and organizations around the world to implement wellness strategies that promote mental and emotional balance. As a former international model, Alison understands the pressures of high-performance environments, making her uniquely qualified to support professionals, executives, and individuals facing similar challenges.
Alison has also authored Minding Mum – It’s Time to Take Care of You, a book focused on helping mothers prioritize their well-being during the early stages of motherhood. Her writing reflects her deep understanding of self-care and her commitment to guiding others through their wellness journeys. Alison’s diverse career has seen her lead workshops, host wellness retreats, and speak at major international conferences, providing her with the experience needed to deliver impactful and meaningful content to her audiences.
Alison Canavan has established herself as a leading authority in the field of wellness and mental health advocacy. Her expertise is recognized globally through her speaking engagements at prestigious events and organizations, where she offers insightful and actionable advice on mindfulness, emotional resilience, and mental health. Her work with high-profile clients, including corporate leaders and wellness professionals, further solidifies her authority in the wellness space.
In addition to her wellness coaching and speaking, Alison is frequently featured in major media outlets, including The Times, The Irish Independent, and Psychologies Magazine, where her insights on mental health and wellness are widely respected. Alison’s ability to blend scientific principles with personal stories of transformation has made her a go-to expert for individuals and organizations looking to improve their well-being.
Alison Canavan’s trustworthiness as a wellness coach and speaker is reflected in her authenticity, openness, and commitment to her clients’ well-being. Her personal journey of overcoming addiction and mental health challenges gives her a unique level of empathy and understanding, allowing her to create a safe, non-judgmental space for individuals seeking personal growth.
Alison’s certifications from accredited wellness institutions and her continued commitment to learning and professional development further enhance her credibility. Her clients consistently praise her for her genuine care, professionalism, and ability to help them achieve lasting change. Alison’s approach is not only grounded in personal experience but also backed by her deep knowledge of wellness practices, making her a trusted figure in the industry.
Event planners should book Alison Canavan because of her unique ability to connect with diverse audiences through her relatable and inspiring personal journey. Alison brings a wealth of knowledge in mental health and wellness, paired with a down-to-earth, compassionate approach that resonates deeply with attendees. Her expertise in holistic wellness and emotional resilience makes her an ideal speaker for conferences, corporate wellness programs, and workshops aimed at promoting mental health and personal growth.
Alison’s dynamic and engaging speaking style captivates audiences, making her a memorable and impactful addition to any event. Whether she’s discussing mindfulness, overcoming adversity, or leading a wellness workshop, Alison tailors her message to suit the needs of the audience, ensuring that they walk away with practical tools and inspiration for lasting change.
Alison Canavan is a transformational wellness coach, speaker, and author, whose expertise in holistic health and mental wellness has made her a sought-after speaker around the world. With over two decades of experience in the wellness industry, Alison brings a unique blend of personal insight, professional training, and scientific research to her presentations, inspiring audiences to prioritize their well-being and take charge of their mental health.
Alison’s authenticity, compassion, and dedication to her clients’ success set her apart as a leader in the wellness space. Her ability to connect with diverse audiences and deliver practical, transformative tools for personal growth make her an invaluable addition to any event. Event planners looking to offer impactful, high-quality content should consider booking Alison Canavan for their next conference, corporate event, or wellness program.
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Dr. Amy Cuddy, a renowned Social Psychologist, Award-Winning Harvard Lecturer, and Bestselling Author. Dr. Cuddy is a dynamic and influential speaker, celebrated for her groundbreaking research on nonverbal communication, power dynamics, and the science behind personal transformation. Event planners seeking to elevate their next event should consider booking Dr. Amy Cuddy through Speakers Inc for […]
Eric O Neill is a renowned cybersecurity expert, former FBI counterintelligence operative, attorney, and entrepreneur dedicated to protecting organizations against the ever-evolving threat of cybercrime. With a career that blends real-world espionage with cutting-edge cybersecurity strategies, O’Neill’s expertise is unmatched in identifying and neutralizing threats before they strike. As the founder of The Georgetown Group […]
There is nothing quite as mesmerizing and as a Water Sphere Acts or Performance. Intriguing and enchanting, our dancers gracefully balance and move within a large transparent sphere, creating a beautiful and fascinating visual experience. Our sphere dancers are world-renowned performers, having danced internationally, as well as on film and TV. The creative opportunities are […]
Seven-time Olympic Medalist Shannon Miller stands as a beacon of inspiration and excellence in the world of gymnastics and beyond. As the only female athlete to be inducted into the US Olympic Hall of Fame – twice, her legacy transcends mere athletic achievement. With an unparalleled record of 59 International and 49 National competition medals, […]
Katie Greer is a leading expert in internet safety, with a mission to educate and empower audiences on navigating the digital world safely and responsibly. With over a decade of experience in the field, Katie has become a trusted voice for schools, parents, corporations, and law enforcement agencies. Her engaging and informative presentations have made […]
Nick Santonastasso is a medical miracle. Not only is he one of four people with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model—despite missing both his legs and one arm since birth. Nick did the unthinkable when he became a varsity wrestler in high school. […]
Craig Karges is truly extraordinary! The “extraordinist” is an award-winning entertainer, a nationally recognized speaker and an author. Karges has made over five thousand appearances in 27 countries on four continents and in all fifty states. Craig Karges combines the art of magic with the science of psychology and the power of intuition to create […]
Tom Goodwin is a dynamic and sought-after speaker who is at the forefront of innovation in marketing and artificial intelligence. With a career spanning over two decades, Tom has earned a reputation as a thought leader and visionary, constantly challenging the status quo and inspiring audiences around the world. His insights into the digital landscape […]
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