Sonia Satra: Motivational Speaker
Quick Facts:
- Travels from: New York, NY
- **Fee range: On Request
Keynote Topics
MINDSET RESET
REWIRE YOUR BRAIN FOR PEAK PERFORMANCE
Based on revolutionary new science showing that exercise physically rewires the brain, Mindset Reset is a high-energy, up-on-your-feet keynote that shows your audience how to use their body to open up new channels of creativity, problem-solving, and decision-making.
Sonia Satra award-winning presentation primes your audience to learn and focus throughout the day – making it the perfect opener, or an ideal session for the dreaded post-lunch slot, when audiences need an extra boost of energy and motivation.
CONQUER THE INNER CRITIC
HOW TO OVERCOME IMPOSTER SYNDROME
In this fun, high-content session, Sonia Satra gets to the heart of one of today’s biggest productivity killers: the Impostor Syndrome.
Using her signature blend of stories, humor, and science-based mindset tools, Sonia teaches your audience how to break through what’s holding them back and step into their true power.
THE FIVE PILLARS OF HEALTH
WHAT YOU NEED TO FULFILL YOUR POTENTIAL
When most people hear the word “health,” they think diet and exercise…and they stop listening.
But Sonia Satra has keyed into the five crucial pillars of true health – mindset, exercise, nutrition, sleep, and energy – and why we need to build up each pillar in order to live our most creative, successful lives.
In this interactive session, Sonia guides your audience through a holistic process to help them optimize their health, so they can be their best selves at home and work.
THE ANXIETY ANTIDOTE:
HOW TO USE BRAIN SCIENCE TO GO FROM STRESS TO SUCCESS
Today, stress is the #1 thing keeping people from reaching their fullest potential.
A 2019 report showed that 80% of workers feel workplace stress, and nearly half say they need help learning how to manage stress.
That’s why Sonia Satra created The Anxiety Antidote – a fun, mind-body program that gives you the practical tools you need to free yourself from the burden and burnout of stress.
Videos
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Talent FAQ's
Do speakers charge a flat fee or by the hour?
Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
What is the typical duration of a keynote speech and what is included?
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
Does the scale of the event and audience size affect a speaker’s fee?
The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.
Travel expenses and other costs
Travel expenses such as transportation, accommodation, and meals are typically negotiated separately from the speaker’s fee. These costs vary depending on the speaker’s location, travel distance, and event duration. It’s important to clarify travel arrangements and expenses during the booking process to avoid misunderstandings.
Deposits and securing a booking
Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.
Additional tips and takeaways
- Virtual speaking appearances are a cost-effective alternative to high speaking fees, often 10-50% cheaper than in-person rates.
- There is typically no difference in fee for a 15-minute speech versus a 60-minute speech.
- Some motivational speakers are open to discounting their fee if hired for more than one event by the same organization.
- When browsing speakers, consider their location to keep travel costs down.
- Personal connections to your organization or event location can increase your chances of securing a renowned speaker.
- Be upfront about your needs and expectations to ensure a successful partnership.
- Speaker bureaus like Speakers Inc help guide you through the booking process to negotiate the best deal with favorable terms.
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Fee Range Information
All talent fees exclude VAT, travel and accommodation where required.