Connor Fields: Motivational Olympian
Olympic BMX champion who teaches peak-performance under pressure through repeatable routines, mental prep, and team coaching tactics that translate to elite workplace performance.
Quick Facts:
- Highlights:
- First American to win Olympic BMX Gold (Rio 2016)
- Three-time Olympian (London 2012, Rio 2016, Tokyo 2020)
- Two-time BMX World Champion
- Youngest BMX rider to podium at a World Cup (age 17)
- Represented Team USA in over 50 international events across 25+ countries
- Featured on NBC, ESPN, and major sports media outlets
- Recovered from a severe head injury at the Tokyo Olympics, becoming a global symbol of resilience
- Formats: Keynote (45–60 min); Breakout Session; Workshop
- Audiences: Leadership teams (25–150); Conference keynotes (200–2,500)
- Outcomes:
- Actionable resilience practices for teams and individuals.
- Mindset shifts that convert failure into fuel for growth.
- Stronger commitment and accountability across teams.
- Travels from: Las Vegas, NV
- **Fee range: $10,000 - $15,000
Talent Services
Keynote Topics:
Now what?: Handling challenges life throws at you and moving with resilience each time.
In his keynote, “Now What?” Connor Fields answers the question we all face at different moments throughout our lives. We all face challenges that can cause self-doubt in life and work, we all reach pivotal moments, we all get stuck, and Connor equips you with the tools to answer that question and move forward each time.
This incredible keynote presentation delves into the crucial powers of resilience, adaptability, overcoming failures, unwavering determination, and perspective, empowering you to face challenges head-on. With compelling personal stories and hard-earned insights, Connor empowers attendees to be ready to answer the question “Now What?” every time.
KEY LEARNING OBJECTIVES:
- Clear Goal Setting Strategies: Once you know what you want to achieve, how do you get there? Connor outlines step-by-step processes to increase the likelihood of reaching your goals.
- Lean Into Resilience: After a failure, what do you do to get better? Connor shares what he learned from failing at the highest level: how to correct mistakes and get them right the next time around.
- Sustain Success: Now that you have won, how do you stay at the top? Be ready to sustain success with insights from someone who stayed in the top 5 World Rankings for over a decade.
- Keep Failure in Perspective: No one wants to fail, but if you are here, you have a chance to fix it. Nearly losing your life and having the world’s attention to see if you would survive changes the way you look at failure. Be able to keep failure in perspective and stay optimistic about the future.
Talent Short Bio
Connor Fields is a motivational Olympian who brings his BMX world championship and Olympic experience to corporate audiences. Known for his resilience, grit, and comeback stories, Connor uses athletic narratives to create practical lessons leaders can use in business.
His keynote focuses on the psychology of recovery, the routines that support peak performance, and the leadership practices that build trust under pressure. Connor combines vivid storytelling with concrete frameworks so audiences can apply athletic performance habits to workplace challenges.
He is particularly effective with teams facing change, organizations rebuilding after setbacks, and young leaders learning to lead through uncertainty. Connor’s presentations emphasize accountability, preparation, and the small rituals that compound into consistent high performance. Audiences leave energized, with specific exercises to improve focus, recovery, and teamwork.
Read Full Bio
Connor Fields is more than just an elite athlete—he’s a symbol of perseverance, precision, and peak performance under pressure. As a three-time Olympian, two-time World Champion, and the first American to ever win Olympic gold in BMX racing, Connor brings a compelling story of excellence and grit to stages worldwide. With a career that spans over a decade at the pinnacle of international competition, he shares transformative insights into overcoming adversity, cultivating resilience, and maintaining focus in high-stakes environments.
From his early rise as a BMX prodigy to achieving global recognition, Connor’s journey is a masterclass in goal setting, mental toughness, and execution under pressure. Whether speaking to corporate teams, athletic programs, or leadership conferences, Connor Fields delivers powerful, actionable lessons drawn from the intensely competitive world of Olympic sport—lessons that resonate far beyond the track.
Connor Fields’ path to becoming one of the greatest BMX racers in history began with an uncommon combination of ambition and determination. At just 17 years old, he made history as the youngest rider ever to podium at a BMX World Cup. That moment marked the beginning of a career defined by groundbreaking accomplishments, including more than 50 appearances representing the United States in over 25 countries. His unmatched ability to perform under pressure culminated at the 2016 Rio Olympic Games, where he captured gold and secured his place in U.S. Olympic history.
Throughout his career, Connor has demonstrated the power of mental strength, strategic preparation, and adaptability—qualities that are equally essential in business, education, and leadership. He understands firsthand what it takes to push boundaries, bounce back from failure, and thrive amidst relentless competition. His message transcends sports, offering a universal blueprint for high performance in any arena.
Connor Fields isn’t just a champion on the track he’s a thought leader in peak performance, resilience, and mindset. As a three-time Olympian, Olympic gold medalist, and two-time World Champion, he brings unparalleled credibility and insight to the speaking circuit. His story of triumph, recovery, and continuous growth inspires audiences to face their challenges head-on and perform at their absolute best.
With a natural gift for communication, a wealth of real-world experience, and a commitment to helping others succeed, Connor stands out as one of today’s most compelling motivational speakers. For event planners seeking a proven, passionate, and professional speaker, Connor Fields delivers every time.
Hashtags: #ConnorFields #OlympicGoldMedalist #BMXChampion #MotivationalSpeaker #PeakPerformance #LeadershipSpeaker #ResilienceSpeaker #MentalToughness #CorporateSpeaker #SportsMotivation
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Connor Fields
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**Overview:**
Connor’s presentation received high praise for its inspirational content and relatability. Reviewers highlighted his ability to connect personal challenges faced as a professional athlete with the everyday struggles of individuals, making his story resonate deeply. Many found his journey to becoming an Olympic Gold Medal winner both motivating and applicable to their own lives, enhancing team morale and perspective on overcoming obstacles.
**Strengths:**
– Engaging storytelling that resonates with audiences.
– Relatable insights into overcoming personal and professional challenges.
– Strong motivational impact on listeners.
**Weaknesses:**
– No specific weaknesses were mentioned in the reviews.
Overall, attendees felt empowered and inspired by Connor's experiences, making it a valuable experience for personal and professional growth.
Talent FAQ's
Do speakers charge a flat fee or by the hour?
Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
What is the typical duration of a keynote speech and what is included?
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
Does the scale of the event and audience size affect a speaker’s fee?
The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.
Travel expenses and other costs
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Additional tips and takeaways
- Virtual speaking appearances are a cost-effective alternative to high speaking fees, often 10-50% cheaper than in-person rates.
- There is typically no difference in fee for a 15-minute speech versus a 60-minute speech.
- Some motivational speakers are open to discounting their fee if hired for more than one event by the same organization.
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- Personal connections to your organization or event location can increase your chances of securing a renowned speaker.
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- Speaker bureaus like Speakers Inc help guide you through the booking process to negotiate the best deal with favorable terms.
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