Josh shares how his training motto—One More Thing, One More Time—carried him from cancer and amputation to Paralympic skiing, bestselling books, and Apple TV+. It’s a hilarious, heart-wrenching, and surprisingly practical exploration of what it means to be—and to thrive as—a human.
Part masterclass in resilience, part strategy session, Josh blends comedy, storytelling, and interactive moments to deliver a powerful message about “adaptive resilience” in the face of challenge. Josh delivers an unforgettable experience that will leave your audiences gasping for air—from laughter, from awe, from the sheer audacity of hope. Your team will be uplifted by hard-won insight and empowering humor. They will go home feeling connected to deep wells of inner courage, ready to conquer their own mountains.
Josh Sundquist is a Paralympian, bestselling author, Emmy-winning Apple TV+ storyteller, and electrifying motivational speaker. At the age of nine, he lost his left leg to cancer, yet persisted to become a member of the U.S. Paralympic ski team. His best-selling memoir, Just Don’t Fall, and his memoir-based Apple TV+ series Best Foot Forward, chronicle his extraordinary journey with heart, humor, and humility.
Josh’s viral storytelling backed by over a billion views across platforms melds stand-up comedy with poignant reflection, earning him recognition as a leader in adaptive resilience. Over the years, he has addressed audiences ranging from The White House and Fortune 500 companies to schools, delivering customized keynotes under his mantra “1MT1MT” (One More Thing, One More Time). He delivers with warmth, laughter, and clarity, showing how courage and humor can transform adversity into opportunity.
Josh Sundquist is a Paralympian, bestselling author, and Emmy-winning Apple TV+ storyteller whose videos have generated over one billion video views. He inspires audiences to live by his mantra 1MT1MT (One More Thing, One More Time).
Your attendees will leave energized and equipped to:
Josh collaborates closely with your planning team to customize each keynote to your audience, event theme, and company culture. He blends clean stand-up comedy with soulful storytelling and research-backed takeaways. Hilarious audience interactions are punctuated by moments of profound reflection. It’s a roller-coaster experience of laughter, insight, and inspiration.
Audiences leave with renewed resolve to overcome both personal and professional challenges. They gain a fresh perspective on grit, gratitude, and potential. Josh Sundquist’s message of 1MT1MT becomes a lasting internal mantra. Months and even years later, attendees quote the keynote and apply its lessons with their teams. It’s an experience they’ll never forget.
View All Speakers and follow us on Twitter
Josh delivers a dynamic mix of humor and inspiration, weaving personal stories, resilience frameworks, and audience laughter into a keynote that sticks.
0:00 – 1:15: Creative Halloween costumes as a metaphor for reframing constraints
1:20 – 3:00: The 1MT1MT motto and Paralympic journey
3:05 – 5:30: Adaptive resilience + “worst first” principle
5:35 – 7:30: Humor about aging, hair loss, and gratitude for survival
7:35 – 9:00: Technology & AI leg → how tools enhance humanity
9:05 – 10:30: Representation and pride in being “the same sort of different”
10:35 – End: Emotional closing: advice to his younger self + audience testimonials
A1. Uplifting, grounded in authenticity and unforgettable humor.
A2. Absolutely—his style inspires and connects across professional cultures.
A3. Yes—he bridges reflection, laughter, and strategy in accessible ways.
In order to view the below you must be logged in.
Polly LaBarre helps leaders make sense of and creatively respond to the forces buffeting their organizations. A bestselling author, speaker, and thinker who’s advised top global organizations, Polly’s mission for the past 20 years has been to make every kind of organization fundamentally more resilient, innovative and inspiring. Her insights embolden and equip leaders at […]
Founder and CEO of the Crisis Ready Institute, Melissa Agnes is a recognized leading authority on crisis preparedness, reputation management, and brand protection. Agnes is the creator of the Crisis Ready® Model and author of Crisis Ready: Building an Invincible Brand in an Uncertain World. She is a coveted speaker, commentator, and advisor to some of today’s […]
At 19, Jeremy Poincenot was just like any other sophomore at San Diego State University—enjoying life with friends, sports, and fraternity activities, all underpinned by his perfect 20/20 vision. However, life took an unexpected turn when Jeremy started losing his sight without any prior warning. Diagnosed with Leber’s Hereditary Optic Neuropathy (LHON), a rare genetic […]
Chef Brian Malarkey is a culinary virtuoso known for his expertise in modern American cuisine. With an illustrious career marked by innovation and creativity, he has left an indelible mark on the culinary world. Malarkey’s unique approach to cooking involves blending diverse flavors and techniques, resulting in dishes that are not only delicious but also […]
Juan Bendana is a highly sought-after keynote speaker, best-selling author, entrepreneur, and the behind-the-scenes confidence coach to Olympians, Grammy Award-winning artists, actors, CEOs, and Fortune 100 leaders. For over a decade, he’s built custom leadership programs for world-class brands like Disney, Fidelity, American Express, Nationwide, Sony Pictures, and Zillow helping their people lead with confidence […]
Silvia Garcia, the former International Marketing Director and President of the Happiness Institute at Coca-Cola, is a pioneer in the field of understanding how emotions impact consumer and employee behavior. With her unparalleled expertise, she has inspired millions to revolutionize their approach to sales, customer retention, relationship-building, leadership, and overall success. Silvia Garcia’s insights have […]
Porsha Williams is known for her comedic verve and quick-witted screen presence, the Real Housewives of Atlanta star has emerged as one of the most prominent celebrity voices against police violence in the past year. From marching on the frontlines of Black Lives Matter protests to speaking out against systemic racism to her over six million social […]
Dima Ghawi is a Jordanian American award-winning author, leadership keynote speaker, and executive coach. She is the founder of a global talent development company dedicated to advancing individuals in leadership. Through her compelling storytelling and insightful presentations, Dima empowers professionals worldwide to shatter limitations and embrace their full potential. Born in Ankara, Turkey, and raised […]
These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.
All talent fees exclude VAT, travel and accommodation where required.
Our Mission:
© All rights reserved 2025. Designed using Voxel
