Frank Kitchen: Performance Speaker

  • Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.”
  • I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. 
  • My life, career, and content are full of colorful culinary puns, inspiration and humor.

Travel & Fee Range:**

  • Travels from: Goodyear, Arizona, United States
  • **Fee range: $5,001 - $10,000

Keynote Topics

“FLIP YOUR MINDSET AND LIVE F.R.E.S.H.!” YOUR SIGNATURE RECIPE FOR PERFORMANCE EXCELLENCE
Hungry for Results? Bring your Mental Appetite, as Frank Kitchen takes to the stage to personally demonstrate his proven recipe for crafting the Mindset needed to be a top performer. During this interactive learning experience, Frank will entice you to flip your mindset and become the “Chef de Cuisines” of your Performance Kitchen. Get ready to Cook Up the 5-Star Performance Masterpieces you have been craving for, as Frank shares with you the ingredients, tools, and techniques needed to transform you and your team’s loftiest Dreams into an Exquisite Reality.

What you will do:

  • Through a series of thought provoking questions and interactive storytelling, you and other participants will identify the mental barriers impacting your professional growth; while constructing a personalized recipe (plan) needed to transform the professional dreams you hunger for into reality.
    What you will learn:
  • How to identify the mental barriers that are preventing you from achieving Performance Excellence
  • The ingredients needed to Fire Up your Performance
  • The 5 Step Recipe for Living F.R.E.S.H.
  • How to incorporate the “I Live F.R.E.S.H.” Mindset into your Community, Organization or Workplace

GAMING YOUR WAY TO A RICH WORKPLACE CULTURE 

Does your workplace feel bland and uninspired? Then it’s time to invite the “Mindset Master Chef,” Frank Kitchen, to infuse some flavor into your team’s culture. In this hands-on “cooking class” Frank will teach you how to transform standard business practices into a soul-nourishing experience.

With his signature zest and charm, Frank will provide you with the ingredients needed to foster an award-winning workplace environment, where people feel valued and driven to succeed. An experience so mouth watering, that everyone will be asking for seconds because they deserve nothing less!

What you will do:

You and other participants will partake in a series of interactive Mindset Flipping Exercises (Games) designed to visually demonstrate how to value members of your team or workforce. Don’t worry about taking notes, the hands-on games will incorporate movement, music, teamwork and play while showing you how to create a community and culture of growth. Once the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned in your current or future workplace. 

What you will learn:

  • How to foster an culture of excellence for staff, volunteers and members 
  • How to fire up performance through effective communication and collaboration
  • Innovative training techniques for increasing retention of members, volunteers or staff
  • Creative strategies for engaging, energizing, and rewarding your team

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs and Conference Kick-Offs.

HOW TO EXCEL AT THE ART PUBLIC SPEAKING

Do you want your next speech to be a flavorful experience for you and your audience? Your ability to speak confidently in public can be the catalyst needed to Fire Up your Career. In this interactive learning experience, Frank Kitchen will teach you the strategies and techniques he and his coaching clients have put into practice to excel as Public Speakers for in-person and virtual events.

What you will do:

Through a series of thought provoking questions and interactive learning exercises, you and other participants will identify the barriers impacting your ability to speak in public confidently. One the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned into you next public speech. 

What you will learn:

  • Strategies for displaying confidence on any in-person or virtual stage
  • How to create your ideal speaking environment
  • Storytelling and Speech Writing Strategies
  • How to produce an engaging and content-rich experience for your audience
     

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. I’m far from perfect, and understand that I need to work everyday to get a little better at each. My passion is working with […]

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author.

I’m far from perfect, and understand that I need to work everyday to get a little better at each.

My passion is working with organizations who want to fire up the performance of their teams. Something I’ve been doing for over 30 years and had to personally practice when I launched my speaking career after being fired from my “last job” on Father’s Day in 2015…when my wife was pregnant with our second child.

Frank Kitchen | High Performance

Frank Kitchen loves kicking off conferences, conventions and professional development events as a Keynote speaker. I’ve had the honor of sharing my Motivational Style with people and organizations around the world.

All of my “Kitchen Inspired” Programs on Mindset and Workplace Culture are Interactive Learning Experiences that provide you and your team with the recipes, ingredients, tools and techniques needed to flip your mindset and cook up the 5-Star Performance Masterpieces you and your team hunger for.

As a Certified Speaking Professional (CSP), I’m recognized by the National Speakers Association  as one of the top professional speakers in the world.

My life, career, and content are full of colorful culinary puns, inspiration and humor.

View All Speakers and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (38)
Mark Noon

Mark Noon is a distinguished speaker, executive coach, and author with over 25 years of expertise in military and civilian healthcare leadership. Renowned for his ability to inspire and empower leaders at every level, Mark has transformed organizations by equipping them with the tools and strategies needed for success. His career, which began as an […]

  • Travels from: Pensacola, FL
  • Leadership Speakers
  • (57)

For Urs Koenig, challenging people to help them achieve top performance and bringing transformation is at the heart of everything he does. His journey has been non-traditional at every step. After his highly successful skiing career, he coached the Swiss University Ski Team and won numerous championships worldwide. Always eager to challenge himself as well […]

  • Travels from: Seattle, WA
  • Motivational Speakers
  • (82)
Redi Tlhabi

With an illustrious career spanning journalism, broadcasting, and authorship, Redi Tlhabi stands as a prominent figure in the media landscape of South Africa. Renowned for her incisive commentary and engaging presence, Tlhabi has graced numerous national and international events, leaving a lasting impression on audiences worldwide. Having moderated discussions for esteemed clients such as Discovery, […]

  • Travels from: Washington, DC
  • Motivational Speakers
  • (57)
Jeff Butler Dallas - Jeff Butler Houston

Jeff Butler is an author and workplace strategist who explores human behavior within the working world. His experience spans over 40 industries in 4 continents on how different cultures and employees interact with each other. He studies common threads of behavior in industries such as IT professionals, underground utility workers, police officers to clothing retail […]

  • Travels from: Dallas, TX
  • Motivational Speakers
  • (31)
Lori Harder

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is also an author, cover model, and three-time fitness world champion, who offers a carefully curated set of practical tools to promote sustainable […]

  • Travels from: Los Angeles, CA
  • Motivational Speakers
  • (36)

Heather E McGowan is a visionary future-of-work strategist dedicated to helping leaders and organizations navigate the complexities of the Fourth Industrial Revolution. With a background that spans various industries and an in-depth understanding of technological advancements, Heather is renowned for her ability to foresee and articulate the future landscape of work. Her insightful perspectives have […]

  • Travels from: Boston, MA
  • Futurists Speakers
  • (74)
Bonnie-Bernstein-2

Bonnie Bernstein is recognized by the American Sportscasters Association as one of the most accomplished female journalists in her field. After spending 17 years covering some of the nations’ most prestigious sports events on-air for ESPN and CBS, she is now helping build a network both in front of and behind the camera. Bernstein is […]

  • Travels from: New York, NY
  • Motivational Speakers
  • (22)
Janet-Palmore-2

Janet Palmore is a powerhouse in the realm of security, integrity, and leadership. As the founder of WISE Risk Advisers LLC and a retired Special Agent of the Federal Bureau of Investigation (FBI), Janet brings a riveting blend of real-world experience, expert knowledge, and transformative leadership to the stage. Her message resonates with corporate audiences, […]

  • Travels from: San Francisco, CA
  • Negotiation Speakers
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel