“FLIP YOUR MINDSET AND LIVE F.R.E.S.H.!” YOUR SIGNATURE RECIPE FOR PERFORMANCE EXCELLENCE
Hungry for Results? Bring your Mental Appetite, as Frank Kitchen takes to the stage to personally demonstrate his proven recipe for crafting the Mindset needed to be a top performer. During this interactive learning experience, Frank will entice you to flip your mindset and become the “Chef de Cuisines” of your Performance Kitchen. Get ready to Cook Up the 5-Star Performance Masterpieces you have been craving for, as Frank shares with you the ingredients, tools, and techniques needed to transform you and your team’s loftiest Dreams into an Exquisite Reality.

What you will do:

• Through a series of thought provoking questions and interactive storytelling, you and other participants will identify the mental barriers impacting your professional growth; while constructing a personalized recipe (plan) needed to transform the professional dreams you hunger for into reality.
  What you will learn:
• How to identify the mental barriers that are preventing you from achieving Performance Excellence
• The ingredients needed to Fire Up your Performance
• The 5 Step Recipe for Living F.R.E.S.H.
• How to incorporate the “I Live F.R.E.S.H.” Mindset into your Community, Organization or Workplace

GAMING YOUR WAY TO A RICH WORKPLACE CULTURE 

Does your workplace feel bland and uninspired? Then it’s time to invite the “Mindset Master Chef,” Frank Kitchen, to infuse some flavor into your team’s culture. In this hands-on “cooking class” Frank will teach you how to transform standard business practices into a soul-nourishing experience.

With his signature zest and charm, Frank will provide you with the ingredients needed to foster an award-winning workplace environment, where people feel valued and driven to succeed. An experience so mouth watering, that everyone will be asking for seconds because they deserve nothing less!

What you will do:

You and other participants will partake in a series of interactive Mindset Flipping Exercises (Games) designed to visually demonstrate how to value members of your team or workforce. Don’t worry about taking notes, the hands-on games will incorporate movement, music, teamwork and play while showing you how to create a community and culture of growth. Once the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned in your current or future workplace. 

What you will learn:

• How to foster an culture of excellence for staff, volunteers and members 
• How to fire up performance through effective communication and collaboration
• Innovative training techniques for increasing retention of members, volunteers or staff
• Creative strategies for engaging, energizing, and rewarding your team

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs and Conference Kick-Offs.

HOW TO EXCEL AT THE ART PUBLIC SPEAKING

Do you want your next speech to be a flavorful experience for you and your audience? Your ability to speak confidently in public can be the catalyst needed to Fire Up your Career. In this interactive learning experience, Frank Kitchen will teach you the strategies and techniques he and his coaching clients have put into practice to excel as Public Speakers for in-person and virtual events.

What you will do:

Through a series of thought provoking questions and interactive learning exercises, you and other participants will identify the barriers impacting your ability to speak in public confidently. One the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned into you next public speech. 

What you will learn:

• Strategies for displaying confidence on any in-person or virtual stage
• How to create your ideal speaking environment
• Storytelling and Speech Writing Strategies
• How to produce an engaging and content-rich experience for your audience