Frank Kitchen: Performance Speaker

Quick Facts:

Highlights:
  • Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.”
  • I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. 
  • My life, career, and content are full of colorful culinary puns, inspiration and humor.

Formats Available:
Preferred Audience Sizes:
Outcomes:

Travel & Fee Range:**

  • Travels from: Goodyear, Arizona, United States
  • **Fee range: $10,000 - $15,000

Keynote Topics

“FLIP YOUR MINDSET AND LIVE F.R.E.S.H.!” YOUR SIGNATURE RECIPE FOR PERFORMANCE EXCELLENCE
Hungry for Results? Bring your Mental Appetite, as Frank Kitchen takes to the stage to personally demonstrate his proven recipe for crafting the Mindset needed to be a top performer. During this interactive learning experience, Frank will entice you to flip your mindset and become the “Chef de Cuisines” of your Performance Kitchen. Get ready to Cook Up the 5-Star Performance Masterpieces you have been craving for, as Frank shares with you the ingredients, tools, and techniques needed to transform you and your team’s loftiest Dreams into an Exquisite Reality.

What you will do:

  • Through a series of thought provoking questions and interactive storytelling, you and other participants will identify the mental barriers impacting your professional growth; while constructing a personalized recipe (plan) needed to transform the professional dreams you hunger for into reality.
    What you will learn:
  • How to identify the mental barriers that are preventing you from achieving Performance Excellence
  • The ingredients needed to Fire Up your Performance
  • The 5 Step Recipe for Living F.R.E.S.H.
  • How to incorporate the “I Live F.R.E.S.H.” Mindset into your Community, Organization or Workplace

GAMING YOUR WAY TO A RICH WORKPLACE CULTURE 

Does your workplace feel bland and uninspired? Then it’s time to invite the “Mindset Master Chef,” Frank Kitchen, to infuse some flavor into your team’s culture. In this hands-on “cooking class” Frank will teach you how to transform standard business practices into a soul-nourishing experience.

With his signature zest and charm, Frank will provide you with the ingredients needed to foster an award-winning workplace environment, where people feel valued and driven to succeed. An experience so mouth watering, that everyone will be asking for seconds because they deserve nothing less!

What you will do:

You and other participants will partake in a series of interactive Mindset Flipping Exercises (Games) designed to visually demonstrate how to value members of your team or workforce. Don’t worry about taking notes, the hands-on games will incorporate movement, music, teamwork and play while showing you how to create a community and culture of growth. Once the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned in your current or future workplace. 

What you will learn:

  • How to foster an culture of excellence for staff, volunteers and members 
  • How to fire up performance through effective communication and collaboration
  • Innovative training techniques for increasing retention of members, volunteers or staff
  • Creative strategies for engaging, energizing, and rewarding your team

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs and Conference Kick-Offs.

HOW TO EXCEL AT THE ART PUBLIC SPEAKING

Do you want your next speech to be a flavorful experience for you and your audience? Your ability to speak confidently in public can be the catalyst needed to Fire Up your Career. In this interactive learning experience, Frank Kitchen will teach you the strategies and techniques he and his coaching clients have put into practice to excel as Public Speakers for in-person and virtual events.

What you will do:

Through a series of thought provoking questions and interactive learning exercises, you and other participants will identify the barriers impacting your ability to speak in public confidently. One the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned into you next public speech. 

What you will learn:

  • Strategies for displaying confidence on any in-person or virtual stage
  • How to create your ideal speaking environment
  • Storytelling and Speech Writing Strategies
  • How to produce an engaging and content-rich experience for your audience
     

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. I’m far from perfect, and understand that I need to work everyday to get a little better at each. My passion is working with […]

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author.

I’m far from perfect, and understand that I need to work everyday to get a little better at each.

My passion is working with organizations who want to fire up the performance of their teams. Something I’ve been doing for over 30 years and had to personally practice when I launched my speaking career after being fired from my “last job” on Father’s Day in 2015…when my wife was pregnant with our second child.

Frank Kitchen | High Performance

Frank Kitchen loves kicking off conferences, conventions and professional development events as a Keynote speaker. I’ve had the honor of sharing my Motivational Style with people and organizations around the world.

All of my “Kitchen Inspired” Programs on Mindset and Workplace Culture are Interactive Learning Experiences that provide you and your team with the recipes, ingredients, tools and techniques needed to flip your mindset and cook up the 5-Star Performance Masterpieces you and your team hunger for.

As a Certified Speaking Professional (CSP), I’m recognized by the National Speakers Association  as one of the top professional speakers in the world.

My life, career, and content are full of colorful culinary puns, inspiration and humor.

View All Speakers and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (68)
Colonel Gregory Gadson

Colonel Gregory Gadson , a Chesapeake, Va., native; served our nation in the United States Army for more than 26 years. Col. Gadson’s service culminated as the Garrison Commander of Fort Belvoir, where he oversaw the daily operations of the post, a strategic sustaining base where more than 50,000 military personnel and employees provide logistical, […]

  • Travels from: Richmond, VA
  • Military Speakers
  • (11)
Margaret Brennan

Margaret Brennan has reported on politics, international affairs, and global markets for nearly two decades. Currently the moderator of CBS News’ Face the Nation and the network’s senior foreign affairs correspondent, she is one of the most visible faces in political news today and only the second-ever female host of the 63-year-old program. Brennan focuses […]

  • Travels from: Washington, DC
  • Journalism Speakers
  • (19)
Peter Sheahan

Peter Sheahan is a globally recognized thought leader, keynote speaker, and best-selling author specializing in business transformation, innovative leadership, and growth in the face of disruption. As the founder and CEO of Karrikins Group, Peter has worked with some of the world’s most prominent brands, including Apple, Goldman Sachs, and Microsoft, helping them navigate change, […]

  • Travels from: Denver, CO
  • Motivational Speakers
  • (37)
Cassandra Worthy Atlanta Keynote Speaker

Cassandra Worthy is a trailblazing thought-leader in the realm of change management, renowned for her disruptive insights and dynamic approach to organizational transformation. As the world’s premier authority on navigating change, Cassandra equips companies with the tools and mindset needed to foster resilience and adaptability in today’s rapidly evolving business landscape. With a unique blend […]

  • Travels from: Atlanta, GA
  • Culture Speakers
  • (9)
Kwame Christian-Esq.-M

Kwame Christian, Esq., M.A., is a distinguished attorney, best-selling author, and renowned expert in negotiation and conflict resolution. As the Founder and CEO of the American Negotiation Institute (ANI), he has dedicated his career to empowering individuals and organizations to navigate difficult conversations and achieve meaningful outcomes. Kwame’s dynamic approach and practical strategies have made […]

  • Travels from: Columbus, OH
  • Negotiation Speakers
  • (62)
  • (2)
Bethany Hamilton

Bethany Hamilton, a name synonymous with resilience and triumph, has captivated the world with her incredible journey of overcoming adversity. Best known for her remarkable story of survival and perseverance following a shark attack that left her with one arm, Bethany has transformed her personal challenges into a platform for motivating and inspiring others. As […]

  • Travels from: Hanalei, Hawaii
  • Inspirational Speakers
  • (52)
Phillip Koontz

Phillip Koontz, a former Navy SEAL with over six years of service, stands as a beacon of resilience, leadership, and adaptability. Through the crucible of SEAL training, Koontz honed his skills and acquired invaluable life lessons that he now imparts to others, helping them navigate the challenges of their personal, professional, and family lives. Phillip […]

  • Travels from: Colorado Springs, CO
  • Military Speakers
  • (35)
Shep Hyken

Shep Hyken is an Award-winning Keynote Speaker and World-Renowned Keynote Speaker in Customer Service & Customer Experience. Shep has worked with the world’s best brands to help them build a culture centered around the customer. His presentations consistently get rave reviews for being engaging and informative. The National Speakers Association inducted Shep into it’s Hall […]

  • Travels from: St. Louis, MO
  • Customer Experience
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel

Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

...JS snippet above wrapped in