Frank Kitchen: Performance Speaker

  • Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.”
  • I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. 
  • My life, career, and content are full of colorful culinary puns, inspiration and humor.

Travel & Fee Range:**

  • Travels from: Goodyear, Arizona, United States
  • **Fee range: $5,001 - $10,000

Keynote Topics

“FLIP YOUR MINDSET AND LIVE F.R.E.S.H.!” YOUR SIGNATURE RECIPE FOR PERFORMANCE EXCELLENCE
Hungry for Results? Bring your Mental Appetite, as Frank Kitchen takes to the stage to personally demonstrate his proven recipe for crafting the Mindset needed to be a top performer. During this interactive learning experience, Frank will entice you to flip your mindset and become the “Chef de Cuisines” of your Performance Kitchen. Get ready to Cook Up the 5-Star Performance Masterpieces you have been craving for, as Frank shares with you the ingredients, tools, and techniques needed to transform you and your team’s loftiest Dreams into an Exquisite Reality.

What you will do:

  • Through a series of thought provoking questions and interactive storytelling, you and other participants will identify the mental barriers impacting your professional growth; while constructing a personalized recipe (plan) needed to transform the professional dreams you hunger for into reality.
    What you will learn:
  • How to identify the mental barriers that are preventing you from achieving Performance Excellence
  • The ingredients needed to Fire Up your Performance
  • The 5 Step Recipe for Living F.R.E.S.H.
  • How to incorporate the “I Live F.R.E.S.H.” Mindset into your Community, Organization or Workplace

GAMING YOUR WAY TO A RICH WORKPLACE CULTURE 

Does your workplace feel bland and uninspired? Then it’s time to invite the “Mindset Master Chef,” Frank Kitchen, to infuse some flavor into your team’s culture. In this hands-on “cooking class” Frank will teach you how to transform standard business practices into a soul-nourishing experience.

With his signature zest and charm, Frank will provide you with the ingredients needed to foster an award-winning workplace environment, where people feel valued and driven to succeed. An experience so mouth watering, that everyone will be asking for seconds because they deserve nothing less!

What you will do:

You and other participants will partake in a series of interactive Mindset Flipping Exercises (Games) designed to visually demonstrate how to value members of your team or workforce. Don’t worry about taking notes, the hands-on games will incorporate movement, music, teamwork and play while showing you how to create a community and culture of growth. Once the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned in your current or future workplace. 

What you will learn:

  • How to foster an culture of excellence for staff, volunteers and members 
  • How to fire up performance through effective communication and collaboration
  • Innovative training techniques for increasing retention of members, volunteers or staff
  • Creative strategies for engaging, energizing, and rewarding your team

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs and Conference Kick-Offs.

HOW TO EXCEL AT THE ART PUBLIC SPEAKING

Do you want your next speech to be a flavorful experience for you and your audience? Your ability to speak confidently in public can be the catalyst needed to Fire Up your Career. In this interactive learning experience, Frank Kitchen will teach you the strategies and techniques he and his coaching clients have put into practice to excel as Public Speakers for in-person and virtual events.

What you will do:

Through a series of thought provoking questions and interactive learning exercises, you and other participants will identify the barriers impacting your ability to speak in public confidently. One the program is over, you’ll receive a pdf. file that includes all of the program notes and how to implement what you learned into you next public speech. 

What you will learn:

  • Strategies for displaying confidence on any in-person or virtual stage
  • How to create your ideal speaking environment
  • Storytelling and Speech Writing Strategies
  • How to produce an engaging and content-rich experience for your audience
     

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author. I’m far from perfect, and understand that I need to work everyday to get a little better at each. My passion is working with […]

Hello, my name is Frank Kitchen…Yes, my last name really is Kitchen. I’m known as the “Mindset Master Chef.” I’m a Husband, Father, Friend, Son, Brother, Volunteer, Professional Speaker and Author.

I’m far from perfect, and understand that I need to work everyday to get a little better at each.

My passion is working with organizations who want to fire up the performance of their teams. Something I’ve been doing for over 30 years and had to personally practice when I launched my speaking career after being fired from my “last job” on Father’s Day in 2015…when my wife was pregnant with our second child.

Frank Kitchen | High Performance

Frank Kitchen loves kicking off conferences, conventions and professional development events as a Keynote speaker. I’ve had the honor of sharing my Motivational Style with people and organizations around the world.

All of my “Kitchen Inspired” Programs on Mindset and Workplace Culture are Interactive Learning Experiences that provide you and your team with the recipes, ingredients, tools and techniques needed to flip your mindset and cook up the 5-Star Performance Masterpieces you and your team hunger for.

As a Certified Speaking Professional (CSP), I’m recognized by the National Speakers Association  as one of the top professional speakers in the world.

My life, career, and content are full of colorful culinary puns, inspiration and humor.

View All Speakers and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

In order to view the below you must be logged in.

  • Powerpoint Slide – For meeting and event planners
  • Gallery Images
  • High Resolution Images
  • PDF Files
  • Books and Magazine Links
  • Music List
  • Podcast Shows
  • Courses
  • + more

You may be interested in...

  • (12)
Megyn Kelly

Megyn Kelly is a distinguished journalist, political commentator, and media entrepreneur renowned for her sharp insights, fearless interviews, and unwavering commitment to journalistic integrity. With a career spanning decades in broadcast journalism, she has established herself as a powerful voice in American media. As the host of “The Megyn Kelly Show,” she continues to influence […]

  • Travels from: Hartford, CT
  • Journalism Speakers
  • (10)
Sara Frasca

Sara Frasca is a business growth expert. Honing her skills in senior leadership roles in both corporate America and the world of startups, Sara now serves as Chief Executive Officer for Point NorthEast, a global business coaching firm. She helps leading organizations cultivate human imagination, build a culture of accountability, and solve complex problems to […]

  • Travels from: Ponte Vedra Beach, FL
  • Business Speakers
  • (13)
Andrew Busch

Andrew Busch, a distinguished economic futurist and the former 1st Chief Market Intelligence Officer for the US government, brings unparalleled expertise and insight to audiences worldwide. With a profound understanding of global economic trends and market dynamics, Andrew Busch delivers keynote addresses that enlighten, engage, and empower his audiences. Andrew Busch | Economic Futurist Background […]

  • Travels from: Charlotte, NC
  • Futurists Speakers
  • (11)
Pat Wadors

Pat Wadors is a renowned thought leader in organizational culture, employee engagement, and human-centered leadership. With decades of experience shaping workplace environments at leading global companies, she has earned a reputation for transforming corporate cultures and championing inclusive, people-first strategies. As a sought-after keynote speaker, she brings deep expertise, actionable insights, and a compelling vision […]

  • Travels from: Santa Barbara, CA
  • Culture Speakers
  • (45)
Natalie Torres-Haddad

Natalie Torres-Haddad is a two time TEDX Speaker An international Award Winning Author from her 2012 book, a bilingual podcast host of Financially Savvy in 20 minutes, international keynote speaker and educator. Her activities have been featured in the Huffington Post, LA Times, 60 second docs and a Honda commercial as herself a Financial Expert, […]

  • Travels from: Los Angeles, CA
  • Finance Speakers
  • (43)
  • (4)
The Recovery Room

Lucy Bloom is an award-winning leader and speaker. She’s a change maker, exceptional communicator and business fixer with the best mohawk in the business. Lucy led an advertising agency for 20 years before she became the CEO of a brand new women’s health organisation, funding a network of hospitals in Ethiopia. She then went on […]

  • Travels from: Sydney, NSW
  • Marketing Speakers
  • (52)
speakers inc

DJ CHRIS CLOUSE is a man of many hats and a true musician at his core.  From his early beginnings of being a competition fiddle player to now, he has crossed genres, written and recorded numerous albums, shared stages with the likes of Johnny Cash, The Flaming Lips, The Beach Boys, Gorgon City, Miike Snow, […]

  • Travels from: San Francisco, CA
  • Mobile DJ
  • (35)
John Bobb-Semple

John Bobb-Semple is a changemaker who lives to build bridges, innovate, and inspire real impact. A sought-after communicator, John speaks on racial reconciliation, resilience, community engagement, culture and leadership development. As a Keynote Speaker, John will ignite your passion to enact change. John is an inspiring speaker who will give you a framework to activate […]

  • Travels from: Edmond, OK
  • Leadership Speakers
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel