NEW! 10 Tips to Get Through a Stressful Event with Ease and Grace and Come Out Stronger on the Other Side
Susan Koziak offers 10 tips that will not only help you stay healthy and strong until the end of the “COVID-19 Event” but ensure you have the proper energy to manage whatever unknown elements the “new normal” may bring. You’ll learn how to…
Amp up your self-care to increase your immunity
Use quick tools to help ease anxiety, stress and overwhelm
Set up your space for optimum success
Stay in consistent action so you can yield consistent results
Disconnect to increase your productivity
Calm your mind through prayer and meditation
Use music and movement to shift and change your energy
…. and much, much more!
Are you looking for ways to increase job satisfaction, improve employee retention and create a more effective workforce? This presentation solves those issues and more, as you learn how to:
Master rapid, effective and easy anxiety and stress relieving techniques
Move through procrastination and resistance to stay in constant action
Navigate work and life events with more ease and grace
Spend less time managing issues and more time innovating
Find passion, purpose and joy even in the most mundane tasks
Develop a motivated workforce with increased focus and productivity
Susan delivers combined principles of high performance and the importance of self-care for a holistic, balanced approach to business, energy, mindset, emotional and physical health that will create a more effective workforce and ease stress on team leaders.
Susan Koziak is a keynote speaker and founder of Koziak Productions, an award-winning production company specializing in live shows and special events. With more than 30 years in the event industry, one of the most demanding and high-pressure professions, she understands the realities of burnout, decision fatigue and chronic stress in the workplace.
Known as the Stress Less Expert, Susan blends high performance principles with accessible self-care practices to create a balanced, holistic approach to mindset, emotional regulation, physical well-being and daily energy management. Her presentations offer science-supported strategies that reduce anxiety, restore clarity and support sustainable productivity.
Susan’s approach is practical, relatable and immediately actionable. She equips employees, leaders and entrepreneurs with easy methods they can use in real time to calm stress responses, improve focus and avoid costly mistakes that stem from overwhelm. Organizations seeking healthier culture, stronger retention and improved team performance consistently turn to Susan for her grounded tools and real-world experience.
As a Speaker, Susan Koziak delivers inspiring keynotes and seminars which combine principles of high performance and the importance of self-care for a holistic, balanced approach to business, energy, mindset, emotional and physical health.
“Stress Less Expert” Susan Koziak offers easy anxiety and stress-relieving solutions to navigate work and life events with more ease and grace.
Looking for a speaker who can increase job satisfaction, improve employee retention, create a more effective workforce and ease stress on team leaders?
“Stress Less Expert” Susan Koziak has over 30 years experience in the event industry – the 5th most stressful career right after military, emergency responders and airline pilots, according to Forbes magazine – and she understands the pressures your audience faces in the workplace.
Stress causes a spike in adrenaline and cortisol levels which leads to becoming overwhelmed, loss of focus, trouble concentrating, feelings of anxiety, depression and irritability, all of which can affect your employees’ performance, ability to function and can lead to costly mistakes. Susan has strategies and solutions based on energetic principles that help ease stress and anxiety and increase focus and productivity.
Susan Koziak is the founder of Koziak Productions, an award-winning, world-class production company, specializing in live shows and special events. Her energetic presentations offer corporate leaders, employees and entrepreneurs ways to ease stress that they can implement right now.
Skilled at communication and innovation, Susan Koziak shares an arsenal of tools to help teams increase focus and productivity while managing workplace stress.
Her inspiring keynotes and seminars combine principles of high performance with the importance of self-care for a holistic, balanced approach to business, energy, mindset, emotional and physical health.
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Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
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