Sonia Satra: Motivational Speaker

Travel & Fee Range:**

  • Travels from: New York, NY, USA
  • **Fee range: On Request

Keynote Topics

REWIRE YOUR BRAIN FOR PEAK PERFORMANCE

Based on revolutionary new science showing that exercise physically rewires the brain, Mindset Reset is a high-energy, up-on-your-feet keynote that shows your audience how to use their body to open up new channels of creativity, problem-solving, and decision-making.

Sonia Satra award-winning presentation primes your audience to learn and focus throughout the day – making it the perfect opener, or an ideal session for the dreaded post-lunch slot, when audiences need an extra boost of energy and motivation.

 

HOW TO OVERCOME IMPOSTER SYNDROME

In this fun, high-content session, Sonia Satra gets to the heart of one of today’s biggest productivity killers: the Impostor Syndrome.

Using her signature blend of stories, humor, and science-based mindset tools, Sonia teaches your audience how to break through what’s holding them back and step into their true power.

WHAT YOU NEED TO FULFILL YOUR POTENTIAL

When most people hear the word “health,” they think diet and exercise…and they stop listening.

But Sonia Satra has keyed into the five crucial pillars of true health – mindset, exercise, nutrition, sleep, and energy – and why we need to build up each pillar in order to live our most creative, successful lives.

In this interactive session, Sonia guides your audience through a holistic process to help them optimize their health, so they can be their best selves at home and work.

HOW TO USE BRAIN SCIENCE TO GO FROM STRESS TO SUCCESS

Today, stress is the #1 thing keeping people from reaching their fullest potential.

A 2019 report showed that 80% of workers feel workplace stress, and nearly half say they need help learning how to manage stress.

That’s why Sonia Satra created The Anxiety Antidote – a fun, mind-body program that gives you the practical tools you need to free yourself from the burden and burnout of stress.

Unleash Your Potential with Sonia Satra: Empowerment Speaker Extraordinaire Sonia Satra, a dynamic motivational speaker hailing from the bustling streets of New York City. With her magnetic presence, empowering message, and proven track record of inspiring audiences worldwide, Sonia Satra is a force to be reckoned with in the world of personal development and empowerment. […]

Unleash Your Potential with Sonia Satra: Empowerment Speaker Extraordinaire

Sonia Satra, a dynamic motivational speaker hailing from the bustling streets of New York City. With her magnetic presence, empowering message, and proven track record of inspiring audiences worldwide, Sonia Satra is a force to be reckoned with in the world of personal development and empowerment. In this comprehensive website profile, we’ll delve into Sonia’s remarkable journey, her unique approach to motivation, and the five compelling reasons why she should be your next keynote speaker through Speakers Inc.

1. Sonia Satra: A Trailblazer in Empowerment

Sonia Satra’s journey is nothing short of extraordinary. From her early days as a successful actress and model to her transition into the world of personal development and empowerment, Sonia has continually pushed the boundaries of what’s possible. Her own experiences with overcoming adversity, finding her voice, and unlocking her full potential serve as the foundation of her work, inspiring countless individuals to do the same.

Born and raised in New York City, Sonia’s passion for performance and personal growth was evident from a young age. After earning a degree in psychology from Columbia University, Sonia embarked on a successful career in the entertainment industry, appearing in numerous films, television shows, and commercials. However, it was her journey off-screen that truly transformed her life and led her to discover her true calling as a motivational speaker and empowerment coach.

2. The Power of Mindset: Sonia’s Transformative Message

At the heart of Sonia Satra’s message is the power of mindset. Drawing from her background in psychology, as well as her own personal experiences, Sonia empowers audiences to shift their perspectives, break through self-limiting beliefs, and embrace a mindset of abundance and possibility. Through her engaging talks, interactive workshops, and immersive coaching programs, Sonia equips individuals with the tools they need to cultivate resilience, foster self-confidence, and create lasting change in their lives.

Whether speaking to corporate teams, educational institutions, or community groups, Sonia’s message resonates with audiences of all ages and backgrounds. By sharing practical strategies, actionable insights, and real-life anecdotes, Sonia inspires individuals to take ownership of their lives, pursue their passions, and become the architects of their own success.

3. Empowering Women: Breaking Barriers, Shaping Futures

As a champion for women’s empowerment, Sonia Satra is on a mission to break down barriers, shatter stereotypes, and create a more inclusive and equitable world for all. Through her work with organizations such as Women’s Leadership LIVE and Women’s Entrepreneurship Day, Sonia empowers women to step into their power, embrace their unique strengths, and seize opportunities for growth and advancement.

From keynote presentations on women’s leadership to workshops on confidence-building and negotiation skills, Sonia provides practical guidance and unwavering support to help women thrive in both their personal and professional lives. Her message of sisterhood, solidarity, and self-empowerment inspires women to dream big, take risks, and redefine what’s possible.

4. Impactful Results: The Sonia Satra Difference

When you book Sonia Satra as a keynote speaker through Speakers Inc, you’re not just investing in an unforgettable experience – you’re investing in tangible results. Sonia’s dynamic speaking style, relatable storytelling, and actionable insights leave a lasting impression on audiences, sparking meaningful conversations, driving positive change, and igniting a passion for personal growth and development.

Whether your goal is to inspire your team, motivate your audience, or spark innovation within your organization, Sonia delivers results that exceed expectations. With a keen understanding of human behavior, a passion for helping others succeed, and a proven track record of transformational impact, Sonia Satra is the ideal choice for your next event or conference.

5. Seamless Experience: The Speakers Inc Advantage

When you partner with Speakers Inc to book Sonia Satra as your keynote speaker, you can expect a seamless and stress-free experience from start to finish. As a trusted leader in the speaking industry, Speakers Inc handles all the details, from initial inquiries and booking logistics to event coordination and post-event follow-up. With their extensive network, unparalleled expertise, and commitment to excellence, Speakers Inc ensures that your event is a resounding success, leaving a lasting impression on your audience and exceeding your goals and expectations.

Sonia Satra | Motivational Speaker

SONIA’S UNFORGETTABLE PRESENTATIONS ARE PERFECT FOR…

OPENING

Sonia kicks off your conference and jumpstarts the day, getting everyone on their feet and into their right brain for a productive session. Science (and experience!) show that movement primes the brain to learn, focus, and think creatively – so her session is ideal for the first slot of the day.

CLOSING

Sonia Satra seamlessly wraps up the day, using movement and mindset techniques to help audiences encode and embody what they’ve learned through the conference. Her presentations leave everyone energized and ready to take their new tools out into the world.

THE DREADED POST-LUNCH SLOT

Oh, that dreaded afternoon talk! People are tired, bellies are full, and energy is down. Every conference needs a Sonia Satra for this exact moment. Her programs get people up, moving and opened up to the creative possibilities that lie ahead in the day.

In conclusion, Sonia Satra is more than just a motivational speaker – she’s a catalyst for change, a beacon of inspiration, and a driving force for personal and professional growth. With her transformative message, empowering presence, and unwavering commitment to excellence, Sonia Satra is the ideal choice for your next event or conference. Contact Speakers Inc today to book Sonia Satra and unleash the full potential of your audience.

Contact us at Speakers Inc and follow us on Twitter

Videos

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

View further speakers

  • (176)
  • Featured
Kanya Sesser

Kanya Sesser is an internationally recognized para-athlete, groundbreaking model, actress, and motivational speaker whose life epitomizes resilience and determination. Born without legs and abandoned as a baby in Thailand, Kanya overcame immense challenges to become a global symbol of empowerment. Her motto, “No legs, no limits,” captures her journey of defying expectations and inspiring others […]

  • Travels from: Los Angeles, CA
  • Inspirational Speakers
  • (+15)
  • (89)
  • Featured
Lily Brasch

Lily Brasch is a living testament to the power of resilience and determination. Born with a rare congenital condition and told she would never walk, Lily has turned impossibilities into achievements that inspire audiences worldwide. Her journey is a beacon of hope, proving that the human spirit can overcome even the most daunting challenges. From […]

  • Travels from: New York, NY
  • Inspirational Speakers
  • (+10)
  • (43)
  • Featured
  • (6)
Tammy Barlette

Retired Lt. Col. Tammy Barlette, and seasoned military pilot, brings a fresh perspective to overcoming challenges with high-stakes mental performance strategies. Drawing on her 20 years of experience in the cockpit of some of the Air Force’s most demanding aircraft, Tammy inspires audiences to rethink their approach to handling adversity and reaching peak performance. Her […]

  • Travels from: Tucson, AZ
  • Military Speakers
  • (+8)
  • (48)
  • Featured
Tom Jones

Tom Jones, the visionary founder of Quitproof, is an acclaimed motivational keynote speaker whose life journey is a testament to the unyielding power of persistence and resilience. From overcoming significant personal struggles to becoming an endurance athlete and high-performance coach, Tom has mastered the art of turning challenges into steppingstones. His compelling message resonates with […]

  • Travels from: Huntington Beach, CA
  • Motivational Speakers
  • (+3)
  • (63)
  • Featured
Sarah Dandashy

Sarah Dandashy has earned her reputation as one of the world’s leading concierges, having worked in some of the most prestigious hotels globally. With over 15 years of experience in the luxury hospitality industry, Sarah has been consistently recognized for her ability to deliver unparalleled service and create memorable guest experiences. Her transition into event […]

  • Travels from: Los Angeles, CA
  • Event Emcee
  • (+3)
  • (157)
  • Featured
  • (5)
Kurdt Greenwood

Kurdt Greenwood is a young, dynamic naturalist, conservationist, survival expert, and animal behavior specialist whose passion for wildlife knows no bounds. With a deep connection to nature and a unique ability to communicate its wonders, Kurdt has dedicated his life to preserving the natural world and educating others on its importance. His journey as a […]

  • Travels from: Atlanta, GA
  • Wildlife Speakers
  • (+2)
  • (33)
  • Featured
Angelica Malin Emcee - Angelica Malin Speaker

Angelica Malin Speaker is a dynamic and versatile professional emcee, author, awards host, and keynote speaker who bridges the bustling cities of New York and London. Known for her boundless energy and infectious enthusiasm, Angelica transforms live events into unforgettable experiences, leaving a lasting impression on audiences worldwide. Her charisma and professionalism have made her […]

  • Travels from: New York, NY
  • Event Emcee
  • (+5)
  • (113)
  • Featured
  • (1)
The Cara Brookins Show

Cara Brookins is a dynamic and inspiring motivational speaker known for her remarkable story of resilience, determination, and the power of self-reliance. As an author, builder, and keynote speaker, Cara captivates audiences with her unique journey of building a house from scratch using YouTube tutorials while raising her four children. Her story has been featured […]

  • Travels from: Little Rock, AR
  • Motivational Speakers
  • (+5)
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025.  Designed using Voxel