Sonia Satra

Tagline: Motivational Speaker

Keynote Topics

REWIRE YOUR BRAIN FOR PEAK PERFORMANCE

Based on revolutionary new science showing that exercise physically rewires the brain, Mindset Reset is a high-energy, up-on-your-feet keynote that shows your audience how to use their body to open up new channels of creativity, problem-solving, and decision-making.

Sonia Satra award-winning presentation primes your audience to learn and focus throughout the day – making it the perfect opener, or an ideal session for the dreaded post-lunch slot, when audiences need an extra boost of energy and motivation.

 

HOW TO OVERCOME IMPOSTER SYNDROME

In this fun, high-content session, Sonia Satra gets to the heart of one of today’s biggest productivity killers: the Impostor Syndrome.

Using her signature blend of stories, humor, and science-based mindset tools, Sonia teaches your audience how to break through what’s holding them back and step into their true power.

WHAT YOU NEED TO FULFILL YOUR POTENTIAL

When most people hear the word “health,” they think diet and exercise…and they stop listening.

But Sonia Satra has keyed into the five crucial pillars of true health – mindset, exercise, nutrition, sleep, and energy – and why we need to build up each pillar in order to live our most creative, successful lives.

In this interactive session, Sonia guides your audience through a holistic process to help them optimize their health, so they can be their best selves at home and work.

HOW TO USE BRAIN SCIENCE TO GO FROM STRESS TO SUCCESS

Today, stress is the #1 thing keeping people from reaching their fullest potential.

A 2019 report showed that 80% of workers feel workplace stress, and nearly half say they need help learning how to manage stress.

That’s why Sonia Satra created The Anxiety Antidote – a fun, mind-body program that gives you the practical tools you need to free yourself from the burden and burnout of stress.

Travels from:

  • New York, NY

Fee Range:

  • Fees* On Request

Gallery

Videos

Video

Unleash Your Potential with Sonia Satra: Empowerment Speaker Extraordinaire Sonia Satra, a dynamic motivational speaker hailing from the bustling streets of New York City. With her magnetic presence, empowering message, and proven track record of inspiring audiences worldwide, Sonia Satra is a force to be reckoned with in the world of personal development and empowerment. […]

Unleash Your Potential with Sonia Satra: Empowerment Speaker Extraordinaire

Sonia Satra, a dynamic motivational speaker hailing from the bustling streets of New York City. With her magnetic presence, empowering message, and proven track record of inspiring audiences worldwide, Sonia Satra is a force to be reckoned with in the world of personal development and empowerment. In this comprehensive website profile, we’ll delve into Sonia’s remarkable journey, her unique approach to motivation, and the five compelling reasons why she should be your next keynote speaker through Speakers Inc.

1. Sonia Satra: A Trailblazer in Empowerment

Sonia Satra’s journey is nothing short of extraordinary. From her early days as a successful actress and model to her transition into the world of personal development and empowerment, Sonia has continually pushed the boundaries of what’s possible. Her own experiences with overcoming adversity, finding her voice, and unlocking her full potential serve as the foundation of her work, inspiring countless individuals to do the same.

Born and raised in New York City, Sonia’s passion for performance and personal growth was evident from a young age. After earning a degree in psychology from Columbia University, Sonia embarked on a successful career in the entertainment industry, appearing in numerous films, television shows, and commercials. However, it was her journey off-screen that truly transformed her life and led her to discover her true calling as a motivational speaker and empowerment coach.

2. The Power of Mindset: Sonia’s Transformative Message

At the heart of Sonia Satra’s message is the power of mindset. Drawing from her background in psychology, as well as her own personal experiences, Sonia empowers audiences to shift their perspectives, break through self-limiting beliefs, and embrace a mindset of abundance and possibility. Through her engaging talks, interactive workshops, and immersive coaching programs, Sonia equips individuals with the tools they need to cultivate resilience, foster self-confidence, and create lasting change in their lives.

Whether speaking to corporate teams, educational institutions, or community groups, Sonia’s message resonates with audiences of all ages and backgrounds. By sharing practical strategies, actionable insights, and real-life anecdotes, Sonia inspires individuals to take ownership of their lives, pursue their passions, and become the architects of their own success.

3. Empowering Women: Breaking Barriers, Shaping Futures

As a champion for women’s empowerment, Sonia Satra is on a mission to break down barriers, shatter stereotypes, and create a more inclusive and equitable world for all. Through her work with organizations such as Women’s Leadership LIVE and Women’s Entrepreneurship Day, Sonia empowers women to step into their power, embrace their unique strengths, and seize opportunities for growth and advancement.

From keynote presentations on women’s leadership to workshops on confidence-building and negotiation skills, Sonia provides practical guidance and unwavering support to help women thrive in both their personal and professional lives. Her message of sisterhood, solidarity, and self-empowerment inspires women to dream big, take risks, and redefine what’s possible.

4. Impactful Results: The Sonia Satra Difference

When you book Sonia Satra as a keynote speaker through Speakers Inc, you’re not just investing in an unforgettable experience – you’re investing in tangible results. Sonia’s dynamic speaking style, relatable storytelling, and actionable insights leave a lasting impression on audiences, sparking meaningful conversations, driving positive change, and igniting a passion for personal growth and development.

Whether your goal is to inspire your team, motivate your audience, or spark innovation within your organization, Sonia delivers results that exceed expectations. With a keen understanding of human behavior, a passion for helping others succeed, and a proven track record of transformational impact, Sonia Satra is the ideal choice for your next event or conference.

5. Seamless Experience: The Speakers Inc Advantage

When you partner with Speakers Inc to book Sonia Satra as your keynote speaker, you can expect a seamless and stress-free experience from start to finish. As a trusted leader in the speaking industry, Speakers Inc handles all the details, from initial inquiries and booking logistics to event coordination and post-event follow-up. With their extensive network, unparalleled expertise, and commitment to excellence, Speakers Inc ensures that your event is a resounding success, leaving a lasting impression on your audience and exceeding your goals and expectations.

Sonia Satra | Motivational Speaker

SONIA’S UNFORGETTABLE PRESENTATIONS ARE PERFECT FOR…

OPENING

Sonia kicks off your conference and jumpstarts the day, getting everyone on their feet and into their right brain for a productive session. Science (and experience!) show that movement primes the brain to learn, focus, and think creatively – so her session is ideal for the first slot of the day.

CLOSING

Sonia Satra seamlessly wraps up the day, using movement and mindset techniques to help audiences encode and embody what they’ve learned through the conference. Her presentations leave everyone energized and ready to take their new tools out into the world.

THE DREADED POST-LUNCH SLOT

Oh, that dreaded afternoon talk! People are tired, bellies are full, and energy is down. Every conference needs a Sonia Satra for this exact moment. Her programs get people up, moving and opened up to the creative possibilities that lie ahead in the day.

In conclusion, Sonia Satra is more than just a motivational speaker – she’s a catalyst for change, a beacon of inspiration, and a driving force for personal and professional growth. With her transformative message, empowering presence, and unwavering commitment to excellence, Sonia Satra is the ideal choice for your next event or conference. Contact Speakers Inc today to book Sonia Satra and unleash the full potential of your audience.

Contact us at Speakers Inc and follow us on Twitter

Interest to Book? Send us your enquiry

Contact Form

Enquiry Form

Similar Speakers for consideration

  • Motivational Entertainer

Sean Bott, specializing in keynote speaking, corporate training, and comedy mentalism, is a beacon of innovation and human connection in an increasingly digital world. With his unparalleled ability to fuse humor, psychology, and entertainment, Sean brings forth a transformative experience that resonates deeply with audiences across the corporate landscape. His magnetic presence and profound insights […]

  • Travels from: Salt Lake City, UT
James Lawrence
  • The Iron Cowboy

James Lawrence, widely recognized as the Iron Cowboy, stands as a testament to human endurance and the power of determination. Renowned for his astonishing feat of completing 50 Ironman-distance triathlons in 50 consecutive days across 50 states, James Lawrence transcends the boundaries of physical achievement. His journey from a humble beginning in Calgary, Alberta, to […]

  • Travels from: Lindon, UT
  • 5 (2 reviews)
Erin Hatzikostas
  • Authentic Leadership

As workplaces strive for greater transparency, trust, and employee engagement, leaders like Erin Hatzikostas have emerged as pioneers in championing authenticity as a catalyst for positive change. With a career spanning corporate leadership, entrepreneurship, and thought leadership, Erin Hatzikostas has established herself as a foremost expert on the transformative impact of authenticity in the workplace. […]

  • Travels from: Marlborough, MA
  • 5 (5 reviews)

There are few who possess the electrifying presence and captivating storytelling ability of Christian “Boo” Boucousis. Hailing from St. Augustine, Florida, Boo is not just another speaker; he’s a force of nature who can set the stage ablaze, leaving audiences spellbound with his words of wisdom and infectious energy. Christian Boo Boucousis | Leadership Speaker […]

  • Travels from: Miami, FL
Dr. Kate Darling
  • Robotics Expert

Dr. Kate Darling stands at the forefront of the rapidly evolving field of Robot Ethics, wielding her expertise as a research scientist at the Massachusetts Institute of Technology (MIT) Media Lab. With a keen focus on human-robot interaction, she delves into the intricate dynamics of social robotics, unraveling the complexities of our emotional connection with […]

  • Travels from: Boston, MA
Wendee Lee Curtis Emcee
  • Team Culture

Wendee Lee Curtis is a veteran Broadway performer turned Keynote Speaker, Emcee, and Moderator for Fortune 500 companies across the globe. With her unique blend of gravitas, fun, and intuition, she has carved her niche as a favorite among corporate giants like Eli Lilly,iCIMS,WEtv, CrowdStrike, Pfizer, Thomson Reuters,  Roche, and Genentech. Wendee Lee Curtis Wendee […]

  • Travels from: Chicago, IL
Alencia Johnson
  • Political Justice

Alencia Johnson leads at the intersection of social justice and culture change, cultivating over a decade of experience marrying cultural cornerstones such as activism, politics, corporate and entertainment together to achieve justice. As Founder and Chief Impact Officer of 1063 West Broad a social impact agency specializing in the intersection of culture, impact and purpose […]

  • Travels from: Washington, DC
Chef Brooke Williamson
  • Celebrity Chef

Chef Brooke Williamson is a culinary force to be reckoned with, known for her innovative approach to cooking and her unwavering commitment to excellence. With a career that spans over two decades, she has earned acclaim and respect from both her peers and food enthusiasts around the world. Her culinary journey took off when she […]

  • Travels from: Kings Beach, CA
Eric Davis
  • Baseball Legend

One of the most exciting players of his generation, Eric Davis elicited comparisons to Willie Mays as the centerfielder for the Cincinnati Reds. From 1986 to 1990 he averaged 30 home runs and 40 stolen bases, won a pair of Gold Glove awards and led the Reds to a World Series victory in 1990. Injuries […]

  • Travels from: Phoenix, AZ
  • 5 (1 reviews)
Tom Coverly
  • Motivational Comedian

Tom Coverly is a multifaceted entertainer, captivating audiences worldwide with his unique blend of comedy, magic, and motivational speaking. With a career spanning decades and performances for millions, Coverly has established himself as one of the most sought-after motivational entertainers in America. His accolades, including nominations for prestigious awards and appearances on major television networks, […]

  • Travels from: Pensacola, FL
Farnoosh Torabi Emcee
  • Financial Reporter

Farnoosh Torabi can inspire your audience as a financial reporter, Farnoosh empathized with young professionals who felt financially drained and lost. Farnoosh will help educate and get you excited about taking control of your money. As more people are searching for answers, hope, and smart strategies around their money. She has become a frequent financial […]

  • Travels from: Montclair, NJ
speakers inc
  • Generational Speaker

David Stillman is not new to the generational conversation. For over twenty years he has been called on by business executives, politicians and the media to share his expertise on how best to bridge generational gaps. David Stillman has been commenting on the generation in the media for CNN, CNBC, and the TODAY Show as well as NPR […]

  • Travels from: Excelsior, MN
Disclaimer
The profiles and images embedded on these pages are from various keynote speakers and talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.
 
The fees provided are a local range (country of residence), for an accurate “international” fee please contact one of our team at Speakers Inc who can provide you with their fees accordingly. 
 
All talent fees exclude local taxes, travel and accommodation where required.
 
Fees are subject to change without notice and often vary based on a number of factors, including: schedule, timings, script writing, rehearsals, location, and other factors.
 
Please contact us with your specific event details and requirements below, and we would be delighted to provide you with a more bespoke quote.

We are actively working to have our profiles current with Keynote Speech titles, and Summaries.

Some Speakers do not have a set title or summary for their topic lists. Instead they customize for each. Other speakers only do moderated conversations.

If you do not see content here, please contact us.

We also have ample information off line that we can share as some do not want to have visible profiles and as such these are hidden pages. Or in the event we do not have the information, we can contact the speaker to provide and share.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2024.  Designed using Voxel