Keynote speaker (45–60 minutes), interactive workshops, executive coaching sessions.
Corporate leaders, HR professionals, managers, and teams seeking to improve engagement, well-being, and productivity.
Caroline will demystify how to banish burnout to create a healthy and profitable workplace to honor peak performance and wellbeing, so your business prospers, and your people can thrive. With actionable insight and resources, you will discover how to create workplace that is highly sought-after by employees and customers, so people can do their best work, and you can reach your industry goals. Everyone deserves to enjoy their career and love their life.
In an environment rife with constant change, stress, and overwhelm, leaders face the dual challenge of engaging their teams while ensuring strategic alignment and profitability, in thriving and challenging times.
Transpersonal leadership empowers leaders to look beyond basic productivity metrics and to account for the emotional, psychological, and human dimensions of their teams. This approach recognizes that the health and well-being of employees directly influence organizational success.
Drawing from interviews with hundreds of leaders worldwide for her best-selling books and award-winning podcast, Caroline Dowd-Higgins illuminates the attributes that define exceptional leaders. Discover how to cultivate emotional intelligence, connection, purpose, and resilience to create a thriving culture that empowers individuals from entry-level to C-Suite.
Learn how to lead with humanity and foster a culture of wellbeing, enabling your people to do their best work, and live their best lives.
This keynote will equip attendees with the practical tools and insights needed to transform their approach to leadership, ensuring that both their people and their organizations thrive.
Gallup reports 70% of workers are not engaged or playing to their strengths, causing a revolving door of talent that destroys productivity, morale, and the bottom line. Take action to optimize and own your career now. Discovering the sweet spot where your strengths and your organization’s demands overlap requires a willingness to commit to growth and professional development.
Thrive Where You Are focuses on actionable tactics to empower you to own your career and prosper. Discover how to recharge, reignite, and reinvent your career in your current organization, so you can enjoy your career and love your life.
Caroline Dowd-Higgins is an award-winning speaker, executive coach, and thought leader who inspires professionals and organizations to thrive in today’s volatile and fast-changing workplace. Known for her contagious energy and uplifting presence, she tackles one of the most pressing challenges of modern business a growing human energy crisis. Burnout, exhaustion, and disengagement are depleting organizations of their most valuable resource: people.
Caroline empowers audiences with science-based strategies to combat burnout, strengthen resilience, and cultivate sustainable success. Her keynotes blend research, relatable storytelling, and actionable tools to help leaders and employees perform at their best without sacrificing well-being. Through her dynamic delivery and practical insights, she equips teams to boost productivity, retention, and overall happiness at work.
Caroline Dowd-Higgins is a sought after public speaker, a best-selling author, an executive coach, and international media personality. Her books, podcasts, videos and blogs are read by millions of working women and men.
Caroline has inspired a wide range of organizations and their employees to create highly desirable workplaces where they can optimize their strengths, tap their innovative spirit, do their best work, and reach business goals.
Leveraging her work as an executive leader in large organizations for 20+ years, Caroline shares her experiences and insights using storytelling, data, and research in a witty and relatable style.
In her transformation keynotes and workshops, Caroline Dowd-Higgins demystifies how to banish burnout and boost productivity so your employees have the energy to do meaningful work and live a joyful life.
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In this 4-minute, 48-second highlight reel, Caroline Dowd-Higgins showcases her dynamic keynote style and science-based strategies for tackling burnout, boosting resilience, and energizing today’s workplace.
The 2024 speaker reel captures Caroline Dowd-Higgins’ vibrant presence on stage and her mission to help organizations overcome burnout and reclaim workplace energy. Opening with moments from her live keynotes and workshops, Caroline immediately connects with audiences through humor, authenticity, and actionable science. She sets the stage by describing the global “human energy crisis” affecting companies everywhere—where burnout, exhaustion, and disengagement are draining productivity, retention, and morale.
Drawing on data and leadership research, Caroline explains how stress and overwhelm have become barriers to creativity and collaboration. Her approach focuses on proactive solutions: cultivating self-awareness, building emotional stamina, and redefining success through well-being. She illustrates that when leaders model balance and purpose, teams perform with renewed motivation and focus.
The reel intersperses powerful sound bites, audience engagement moments, and testimonials that highlight Caroline’s effectiveness as both a thought leader and motivator. She offers clear, actionable takeaways on energy management, resilience, and meaningful work—always emphasizing that productivity is not about working harder but about working smarter and with intention.
As the reel progresses, Caroline’s contagious enthusiasm reinforces her reputation as an expert in professional reinvention and workplace well-being. Whether speaking to executives or frontline employees, she helps people rediscover fulfillment and joy in their work. The video closes with Caroline’s signature call to action: that sustainable success begins with caring for human energy first.
00:31–01:15 – Identifying the “human energy crisis” impacting modern work.
01:16–02:00 – Caroline on the cost of burnout and disengagement.
02:01–03:00 – Strategies for resilience, energy renewal, and balance.
03:01–03:45 – Audience reactions and key takeaways from live sessions.
03:46–04:30 – Caroline’s message on redefining productivity through well-being.
04:31–04:48 – Closing montage: impact moments and contact visuals.
She combines data-driven workplace insights with practical, human-centered strategies that help teams sustain energy and focus long-term.
Each presentation is customized using audience-specific data, ensuring relevant examples and actionable takeaways for that sector’s unique challenges.
Participants describe her sessions as energizing, empowering, and deeply relatable, with tools they can apply immediately at work.
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She combines data-driven workplace insights with practical, human-centered strategies that help teams sustain energy and focus long-term.
Each presentation is customized using audience-specific data, ensuring relevant examples and actionable takeaways for that sector’s unique challenges.
Participants describe her sessions as energizing, empowering, and deeply relatable, with tools they can apply immediately at work.
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