Frientimacy, hosted by Shasta Nelson, is a podcast that dives into the art and science of building meaningful relationships, both in personal lives and in the workplace. Known for her pioneering work in social wellness and friendship, Shasta explores the principles behind her “Frient-imacy Triangle”—Consistency, Vulnerability, and Positivity—guiding listeners on how to nurture deep and lasting connections.
Each episode unpacks insights from psychology, personal anecdotes, and inspiring guest interviews, offering listeners actionable strategies for strengthening their own bonds. Whether you’re looking to improve workplace dynamics, enhance friendships, or simply understand the nuances of human connection, Frientimacy provides valuable tools to foster trust, empathy, and support in every relationship.
With Shasta’s relatable, down-to-earth style, this podcast is a must-listen for anyone who wants to cultivate more fulfilling connections and embrace the transformative power of genuine friendship.
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Shasta Nelson is a pioneering force in social relationship building, providing insights and guidance on how to cultivate meaningful connections in personal and professional life. With over a decade of experience in friendship development and workplace engagement, Nelson is renowned for her ability to help individuals and organizations understand the art and science of connection. […]
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For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning and not Break Your Ego. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over […]
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