Kristen Brown: Expert Mindset Mastery

Kristen Brown is a motivational keynote speaker and energy mastery expert who helps leaders and teams power up resilience, mindset, and performance with humor and actionable tools.

Quick Facts:

Highlights:
  • Bestselling author and creator of energy mastery tools for leaders and teams.
  • Recognized expert in resilience, mindset, and peak performance.
  • Delivers engaging, humorous, and interactive presentations for global audiences.
  • Personal story of resilience as a widowed mom turned motivational powerhouse.

Formats: Keynote speaker (30–60 min), workshops, interactive conference sessions, and virtual events.

Audiences: Corporate leaders, managers, teams, and event audiences seeking motivation, stress management, and strategies for sustained high performance.

Outcomes:
  1. Learn how to recharge energy centers to boost productivity and resilience.
  2. Gain actionable steps for managing stress and achieving balance.
  3. Build stronger leadership presence and team influence through mindset mastery.
Reviews: (0 reviews)
  • Travels from: Minneapolis, Minnesota
  • **Fee range: $5,001 - $10,000

Talent Services

Keynote Topics:

Program Description:

Designed for leaders at all levels, this interactive program will help you tap into the things that charge you up and minimize what drains your energy in the four areas of your life:

Programming, Presence, People, and Places.

When you power up each area so they work together you will make better decisions, manage your time more effectively, show up as a stronger leader, and feel more confident in sharing your best assets with the world.

As you charge up your Energy Grid you will build a powerful brand that attracts more people and opportunities to you, feel less stressed over all the moving pieces of your life, and have more power, impact, and influence in the areas that are most important to you.

Don’t miss this opportunity to create a Powershot Plan that you can implement in the next two weeks to keep your Energy Grid charged up and your goals moving forward!

Learning Objectives:

  • Understand the power of your Energy Centers of Programming, Presence, People, and Places.
  • Charge up your Energy Grid so you are fueled up for action.
  • Create your Powershot Plan so you have specific action steps for growth.
  • The Happy Hour Effect – Recognize your inner programming for growth.
  • The Spectrum of Awesome – Create a powerful brand presence.
  • Conference Yoga – Recharge and detox with easy but powerful sessions.

Talent Short Bio

Kristen Brown is a high-energy keynote speaker, bestselling author, and resilience strategist known for her ability to inspire audiences with humor, relatability, and practical tools. Based in Minneapolis, she brings contagious enthusiasm to events worldwide, helping professionals reduce stress, boost confidence, and achieve peak performance.

Kristen’s personal journey fuels her credibility: as a young widowed mom, she faced profound adversity but transformed her challenges into a mission to help others thrive. She blends her expertise as an energy mastery expert and biohacker with stories from her life, offering a message that is authentic, motivating, and actionable.

She has worked with Fortune 500 companies, high-performing teams, and diverse industries, providing strategies to recharge energy, build resilience, and lead with greater impact. Whether on stage, online, or in training workshops, Kristen Brown equips audiences with the mindset and tools to stay charged, adaptable, and successful in any environment.

Kristen Brown is not your average speaker; she’s a force of nature. With her infectious energy, quick wit, and deep expertise in energy mastery, she electrifies audiences around the globe. As a high-energy, funny, and relevant energy mastery expert and biohacker, Kristen has a singular mission: to charge up all dimensions of her audience’s lives, enabling them to lead and live with power and impact. Her dynamic presence and ability to connect with diverse audiences make her a standout personality in the world of professional speaking.

Kristen’s journey is as captivating as her presentations. As a young widowed mom, she faced unimaginable challenges. Yet, instead of succumbing to despair, she turned her adversity into an opportunity for growth. Kristen’s personal experiences and entertaining stories from her wild ride resonate deeply with audiences, making her not just a speaker but a relatable and fun companion on the journey to personal and professional transformation.

Kristen Brown is a true Renaissance woman, boasting a diverse range of expertise and accomplishments. As a bestselling author, online trainer, and futurist, she has honed her craft over years of dedicated study and hands-on experience. Kristen’s deep understanding of energy mastery equips her with the tools to empower individuals and teams to thrive in any environment. Whether it’s rising during times of stress or sustaining growth during good times, Kristen provides real action steps to help her audience achieve the influence, impact, and fulfillment they desire.

In addition to her professional accolades, Kristen’s personal journey adds layers of depth and authenticity to her message. As a widowed mom, she navigated the complexities of grief, single parenthood, and personal reinvention. Through sheer determination and resilience, Kristen emerged stronger than ever, turning her hardships into stepping stones for success. Her ability to translate soft skills into solid results sets her apart as a speaker who delivers tangible value to her clients and audiences alike.

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Talent Videos

Kristen Brown: Energy, Resilience, and Motivation in 60 Seconds

In this short highlight reel, motivational speaker Kristen Brown shows how her contagious energy and resilience strategies inspire audiences to recharge and perform at their best.

In this 58-second speaker reel, Kristen Brown captures her approach as a motivational keynote speaker and energy mastery expert. With humor, authenticity, and high-energy delivery, she demonstrates how she helps leaders and teams unlock resilience, reduce stress, and build confidence.

Kristen’s personal story of overcoming profound challenges, including widowhood at a young age, underpins her credibility and relatability. In the clip, she emphasizes practical strategies that audience members can apply immediately to boost their energy and performance. The video showcases her engaging stage presence, audience connection, and ability to spark motivation in just a short burst of time.

Key Moments

00:00 – 00:15 Kristen introduces herself and her focus on energy mastery and motivation.
00:16 – 00:35 Highlights her ability to connect through humor, storytelling, and practical takeaways.
00:36 – 00:50 Emphasizes resilience, stress management, and boosting team energy.
00:51 – 00:58 Closing: inspires audiences to take action and recharge their performance.

In this motivational keynote, Kristen Brown shares the five elements of the “Riser Mindset,” showing audiences how to rise above stress and setbacks with resilience and purpose.

In this 4-minute keynote excerpt, Kristen Brown introduces the concept of the Riser Mindset — a framework for thriving personally and professionally even when life feels overwhelming. She explains that risers are people who make a conscious decision to keep moving forward, creating momentum and joy despite stress, setbacks, or difficult circumstances.

She outlines five key elements of the mindset:

  1. Results — A riser stays focused on outcomes. Even if progress is slow or made in tiny steps, keeping goals in sight creates momentum and prevents stagnation.
  2. Managing Intensity — Too many obligations or an overloaded schedule can block progress. Brown challenges audiences to review their calendars and recognize when “too much color” means they are overextended and need to rebalance.
  3. Stability — Security in finances, relationships, and work contributes to peace of mind. Instability in these areas increases stress and makes rising harder.
  4. Engagement — Fulfillment comes from having meaningful, passionate moments each day, both at work and at home. While no one loves every task, risers intentionally create engaging experiences.
  5. Resilience — The most important element, resilience is the inner decision to climb out of life’s low points. Support from others helps, but only the individual can choose to rise and rebuild.

Brown emphasizes that resilience cannot be outsourced; it must be chosen from within. She uses humor, personal anecdotes, and interactive prompts to connect with her audience, making the message both practical and inspiring. Her call to action is clear: embrace the Riser Mindset to achieve results, restore balance, and rise stronger than ever.

Key Moments

00:00 – 00:40 Introduction of the Riser Mindset: choosing to rise despite adversity.
00:41 – 01:15 First element: focus on results, even through small steps.
01:16 – 01:55 Second element: managing life’s intensity and avoiding overload.
01:56 – 02:40 Third element: stability in work, finances, and relationships.
02:41 – 03:20 Fourth element: creating daily engagement and meaningful moments.
03:21 – 04:20 Fifth element: resilience as the key to rising, with personal responsibility to climb out of challenges.
04:21 – 04:33 Closing: resilience and the Riser Mindset as tools for success.

In this short program highlight, Kristen Brown reveals how her Energy Sales framework helps professionals connect, influence, and sell by harnessing the power of energy.

In this 1-minute clip, Kristen Brown explains why energy is everything in sales. Buyers naturally gravitate toward people who reflect the energy they want to create in their own lives through a purchase. She introduces her Energy Sales Program, designed to help sales teams tap into their “seven selling success energy centers.”

By aligning personal energy with authentic communication, professionals create stronger connections with prospects. This approach makes buyers more open, engaged, and eager to do business. Brown emphasizes that energy doesn’t just influence mood — it directly impacts trust, relationships, and buying decisions.

The video positions Kristen as a motivational coach and sales trainer who equips groups with tangible tools to elevate influence and drive results through energy mastery.

Key Moments

00:00 – 00:20 Energy is everything in sales; people buy from those who match their desired energy.
00:21 – 00:40 Introduction of the “seven selling success energy centers.”
00:41 – 00:55 Energy creates connection, trust, and open-minded buyers ready to engage.
00:56 – 01:04 Closing: invitation to book Kristen’s Energy Sales program.

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Talent FAQ's

Leadership energy, resilience, mindset mastery, stress management, and personal branding.

From intimate leadership retreats to conferences with 1,000+ attendees.

$5,001–$10,000 plus travel, based in Minneapolis.

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