Kirsty Spraggon: Motivational EQ

Kirsty Spraggon is a motivational speaker and emotional intelligence expert who helps audiences gain clarity, embrace truth, and unlock their highest potential through courage and personal transformation.

Kirsty Spraggon - Image 01 (October 13, 2026)

Quick Facts:

    • Ranked in the top 1% of RE/MAX’s 121,000 global sales agents
    • More than 20 years of experience across the sales industry
    • Emotional intelligence, resilience, and mindset expert
    • Candid, compassionate speaker known for transformative truth-telling

Formats:

  • Motivational speaker and emotional intelligence educator

Audiences:

  • Corporate teams, sales organizations, leadership groups, women’s events, associations, and audiences seeking clarity, resilience, and personal transformation.

Outcomes:

    1. Stronger emotional intelligence and self-awareness
    2. Renewed clarity around personal and professional goals
    3. Courage to take action, step outside comfort zones, and pursue excellence
7 min read
Reviews: (0 reviews)
  • Travels from: Los Angeles, CA
  • **US Fee range: $10,001 - $20,000

Talent Services

Keynote Topics:

“It’s not the mountains we conquer, but ourselves.”

Having the courage to look within, to overcome our fears & to climb our personal & professional mountains takes great vulnerability & personal leadership. 

Many struggle to see the truth of who they are and what limiting beliefs, doubts & fears may be holding them back.

To get that honest and brave about which skills they need to go to the next level or what weak links may need repairing so that they can be the most effective leader, salesperson or business owner they can be.

Through moving stories and practical examples, Kirsty Spraggon gives everyone in the room a little extra courage, leaving them inspired, empowered and equipped to climb their own mountains.

Key Learnings:

  • Identify what fears you might be facing right now.
  • Learn how to find your baseline.
  • Understand how you can push through limiting beliefs.
  • Gain practical techniques to build your inner courage.
  • Be inspired and motivated to reach your fullest potential.

“Getting honest with ourselves about what needs to change”.

Are your staff tired, overworked, close to burning out? Are they constantly dealing with stress, living in fear and feeling overwhelmed? Mindfulness training is a staple of Fortune 500 companies, with research showing that practicing mindfulness can improve your focus, making you more productive and reducing stress levels.

To be mindful is to get still and be quiet with oneself, to get honest about the TRUTH of who we are and why we engage in certain habits & unhealthy behaviors. Being more mindful means a person can press pause when they are off-center, for example when they feel triggered in the workplace, allowing them to bring themselves back into alignment. 

Kirsty Spraggon gives your attendees an experience like no other during the session where she facilitates a mini-meditation and teaches them certain breathing techniques.

This shows your people how quickly they can come back into alignment, rise above their primordial fight or flight system & leaving them FEELING less stressed and more focused by the end of her keynote.

Key Learnings:

  • Identify what your triggers are that lead you to feeling stressed & off focus.
  • Learn to operate from a place of calm, strength & rationale when communicating.
  • Understand when you are thrown out of alignment & how to get back into alignment.
  • Gain practical knowledge & tools to center yourself & be more mindful.
  • Develop your intuition & inner awareness.

Talent Short Bio

Kirsty Spraggon is an internationally recognized motivational speaker known for her powerful blend of authenticity, truth-telling, and compassion. With a two-decade career rooted in the competitive world of sales, she rose to the top 1% of RE/MAX’s 121,000 global agents—a testament to her mastery of high performance, mindset, and relationship building. But Kirsty’s story is much more than business success; it’s a journey shaped by resilience, vulnerability, and a deep commitment to personal growth.

From humble beginnings, Kirsty became a standout performer in real estate by learning to communicate clearly, negotiate effectively, and build trust with clients at the highest level. Her pursuit of excellence expanded into personal development, emotional intelligence, and leadership—equipping her with a unique ability to connect deeply with audiences and help them confront the beliefs that limit their progress.

Today, Kirsty is celebrated for her candid, heartfelt keynotes that challenge individuals to break through fear, step into authenticity, and pursue meaningful work.

Kirsty Spraggon is a sales and personal development speaker who helps audiences build confidence, challenge limiting beliefs and take purposeful action. Drawing on two decades of sales experience, she combines practical business lessons with candid storytelling about resilience and growth.

Her career achievements include ranking among the top 1% of sales agents within RE/MAX’s global network. That experience gives her a firsthand perspective on the discipline, communication and persistence required to perform in a competitive environment.

Kirsty’s presentations explore the thinking and behavior behind achievement. She encourages audiences to examine how they respond to setbacks, recognize opportunities and move forward when uncertainty or self-doubt gets in the way.

Her speaking style combines compassion with directness. She is willing to ask difficult questions and challenge familiar assumptions, while creating space for audiences to reflect on their own experiences. This balance brings a personal quality to conversations about professional performance.

Alongside her sales background, Kirsty has pursued learning in personal development, leadership and communication. These interests inform an approach that connects workplace goals with self-awareness and the ability to make deliberate choices.

Her personal journey is central to her storytelling. Rather than presenting success as a straightforward progression, she draws on challenges and lessons to explore what growth requires. Her message encourages people to consider where they may be holding themselves back and what a practical next step could look like.

For sales teams, Kirsty brings experience navigating the demands of a results-focused career. For broader business audiences, she connects those lessons with confidence, resilience and the willingness to step beyond familiar routines.

Kirsty is well suited to sales conferences, leadership gatherings and professional development events seeking an engaging, candid voice. Her presentations combine encouragement with practical reflection, helping audiences connect ambition with action.

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Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.

Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.

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