In Deep Gratitude
Payment Options
- One-Time Payment
- Cost: $35.69
- Vimeo On-Demand
About Course
Discover the transformative power of gratitude with Alison Canavan’s “In Deep Gratitude” workshop video. This enriching and empowering session invites participants on a journey to cultivate a profound sense of gratitude in their daily lives, fostering emotional well-being and personal growth.
IN DEEP GRATITUDE WORKSHOP
Overview:
Alison Canavan, a renowned wellness expert and motivational speaker, brings her extensive knowledge and heartfelt passion for holistic well-being to this impactful workshop. “In Deep Gratitude” is designed to help individuals harness the power of gratitude to improve mental and emotional health, enhance relationships, and foster a more positive and fulfilling life.
Key Features:
- Guided Practices: The workshop includes a variety of guided gratitude practices and exercises that participants can easily incorporate into their daily routines. These practices are designed to shift perspectives and focus on the positive aspects of life.
- Scientific Insights: Alison delves into the science behind gratitude, explaining how it affects the brain and body. Understanding the benefits of gratitude from a scientific standpoint helps participants appreciate its importance and encourages consistent practice.
- Personal Stories: Alison shares her own experiences with gratitude, offering authentic and relatable anecdotes that illustrate the profound impact it has had on her life. These stories serve as inspiration and motivation for viewers to embark on their own gratitude journey.
- Interactive Components: The workshop video includes interactive segments where participants can engage in reflective exercises, journaling prompts, and mindfulness practices. These activities are designed to deepen their understanding and experience of gratitude.
- Holistic Approach: Alison’s approach to gratitude is holistic, addressing the mind, body, and spirit. She emphasizes the interconnectedness of these elements and how cultivating gratitude can lead to overall well-being.
- Practical Tips: Viewers receive practical tips and strategies for maintaining a gratitude practice in the long term. These tips are easy to implement and adaptable to various lifestyles, ensuring that everyone can benefit from the workshop.
Benefits:
- Emotional Resilience: Regular practice of gratitude has been shown to build emotional resilience, helping individuals navigate life’s challenges with a more positive outlook.
- Improved Relationships: Gratitude fosters empathy and understanding, enhancing personal and professional relationships.
- Enhanced Well-Being: Participants often report feeling happier, more content, and less stressed after incorporating gratitude practices into their lives.
- Personal Growth: The workshop encourages self-reflection and personal growth, empowering participants to live more fulfilling and meaningful lives.
Who Should Watch:
The “In Deep Gratitude” workshop is ideal for anyone looking to improve their mental and emotional well-being, including:
- Individuals seeking personal development and growth
- Those experiencing stress, anxiety, or emotional challenges
- People interested in mindfulness and holistic wellness
- Anyone looking to cultivate a more positive and grateful mindset
Conclusion:
Alison Canavan’s “In Deep Gratitude” workshop video is a powerful and inspiring resource for anyone looking to enrich their lives through the practice of gratitude. With her expert guidance, participants can unlock the numerous benefits of gratitude, leading to a happier, healthier, and more fulfilling life.
Her heart-led business and 360 approach to wellbeing is innovative, inclusive and accessible to all. As a meditation teacher she understands the power of a daily mindful approach to living.
She believes that to create peace in our life we must carve out time for self-care and go within and create space to heal, learn and grow now through her IN DEEP GRATITUDE WORKSHOP.
During quarantine her online workshops helped thousands of people all around the world cope with the increased waves of anxiety and fear. Alison Canavan workshops entitled “Keeping Energy and Immunity High” and “The Power of Presence” have provided tools and support leading to incredible transformation in the collective.
View further Online Courses and download our Mobile App
About Instructor
Alison Canavan is the change agent every company needs to help regulate the nervous system of both the individual and the company.
Her work focuses on personal development and energy management. Alison’s teachings and techniques about how to best spend, save and invest your energy leads to deeper connections to yourself and those around you, increased opportunity for purpose driven work, and outcomes that enrich all aspects of your life.
As a former supermodel who has overcome both mental health struggles and addictions, she inspires people to live fully and step into their power.
Learning Points
What will you learn?
This workshop that goes deep into the art of gratitude and helps you to truly embody the vibration of gratitude in your daily life.
Material included
You’ll receive a confirmation of your purchase and the video link via email.
FAQ's
Does Video access expire?
Yes, Video link expires after 365 days.
View Course Categories
Instructor Speaking Profiles
- (6 reviews)
Alison Canavan is an internationally renowned transformational wellness coach, motivational speaker, and author, dedicated to empowering individuals to live more balanced and fulfilled lives. With a deep passion for holistic wellness, Alison has spent over a decade helping people transform their mental, physical, and emotional well-being. Her own journey through personal challenges and triumphs has […]
View other courses available
- Business Strategy
The Essential Guide to Entrepreneurship to avoid the hardest part of starting your own business is taking the first step. This course is designed for budding entrepreneurs of all backgrounds and experience levels. If you’re even remotely interested in becoming an entrepreneur or starting your own business, you can’t afford to miss out on Guy’s […]
- Instructor: Guy Kawasaki
- UDemy Academy
- Growth Mindset
Happy for No Reason personal learning course – CDs or MP3 Edition This means that no matter what happens in your life — no matter what stress plows into you — no matter how dire the circumstances might turn — you can AUTOMATICALLY return to a higher level of happiness than you have today. Happy for No […]
- Instructor: Marci Shimoff
- Online Course
- Wellness Course
This self-paced training program walks you through the foundations of Stress Mastery, including the 4 core habits and the Brain Recharge Process. You will also receive access to the full Stress 360 Assessment and a debrief video to help you learn about your unique relationship with stress, as you begin to transform it for good. […]
- Instructor: Dr. Heidi Hanna
- Online Course
- 5 (1 reviews)
- Life Coaching
Through Simon’s membership program BrilliantU,™ you’ll be inspired to break free from limitations, escape the cycle of conformity, and unleash your unique gifts to the world. BrilliantU | Simon T. Bailey TAKE THE LEAD IN YOUR PROFESSIONAL JOURNEY Experience fulfillment and joy in your career. Feeling undervalued at work? You’re not alone. Eighty-one percent of […]
- Instructor: Simon T. Bailey
- Subscription
- Media Training
Create and share videos that set you apart from your competition with my On-camera Video Training. Imagine… hitting record and naturally exuding confidence and personality. your words flowing easily, allowing you to authentically share your voice and originality. uploading your videos without being afraid to play them back or share them with the world. instead […]
- Instructor: Angela Chee
- One-Time Payment
- Marketing Courses
With Master Newsjacking, You Will Get Media Attention and Grow Your Business. Learn How to Easily Generate Sales Leads and Add New Customers at Zero Cost. Master Newsjacking Unlike other sales and marketing approaches where you interrupt potential customers with your offering, Newsjacking is all about getting in front of buyers when they are eager […]
- Instructor: David Meerman Scott
- Online Course
- Digital Courses
Learn to Take Control of Your Tech and Find the Sweet Spot for Thriving in the Digital Era with Digital Wellness 101 Establish a healthier, more intentional relationship with your digital technology Understand common barriers to digital wellness Optimize your time and energy with effective boundary setting Benchmark and improve your wellness over time Digital […]
- Instructor: Digital Wellness Institute
- Free
- Storytelling Courses
Discover Your Invisible Stories by taking control of the stories you tell others starts with taking control of the stories you tell yourself. Each day, your mind is filtering stories about your abilities and your worth. It’s up to you to make sure they are good ones. Diving deeper into the lessons of Kindra’s book, […]
- Instructor: Kindra Hall
- Currently Discounted
Disclaimer:
The profiles and artwork embedded on these pages are from various speakers and talent.
WeSpeak Global provides costs that are accurate at time of publishing.
These remain the property of its owner and not affiliated with or endorsed by WeSpeak Global.
Course Fee Information:
Course Fees listed on this website are intended to serve as a guideline only.
