The MindBodyBrain Project

About this Podcast.......

The MindBodyBrain Project host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

A former British Royal Navy Aircrew Officer, Paul is a Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group & The University of Tasmania.

​The MindBodyBrain Project

In 2010 Paul created and co-hosted the Channel ONE HD TV series Body and Brain Overhaul and in 2010 and 2015, he was voted Australian Fitness Industry presenter of the year.

In addition to an extensive background in health and fitness, Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training.

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Paul Taylor

Currently a Senior Fellow at the San Francisco based non-profit Encore.org, Paul Taylor is a well versed speaker, writer and researcher who specializes in demographic change and generational trends. He is the author of The Next America: Boomers, Millennials and the Looming Generational Showdown (PublicAffairs), which draws on his work at the Pew Research Center, […]

  • Travels from: Baltimore, MD

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