For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning and not Break Your Ego.
But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over to the side of a country road and had a revelation that changed my life forever:
I was only ever as good as my last accomplishment. No amount of finish lines, movie roles, clients, or sponsorships would be fulfilling.
I broke my ego and found my soul.
Since then I have been able to bring my coaching to a new level. I guide my clients with the understanding that all elements of well-being as essential to living a profoundly meaningful life.
It’s reignited my passion for being of service to others by helping them find clarity in an overwhelming world. This podcast is a story of my journey and my travels around the world as I continue to find my true self.
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A natural born storyteller, Ramsey Bergeron uses examples from his life (including dropping out of an Ironman race, a 10-day silent meditation experience, and the loss of his father and best friend) to illustrate that it’s not what happens to us, but how we react that determines our legacy. He connects to his audience using […]
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For a large part of my life, my approach to well-being was broken. I obsessively used athletics, fame, women, and accomplishments to find my meaning and not Break Your Ego. But it was never enough. And then in 2019, everything changed. While in Ireland to compete in the Ironman triathlon, I pulled the car over […]
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Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life. I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies […]
The Introverts Edge and Growing up, Matthew believed introversion was a roadblock in the way of success, a wall that needed to be knocked down in order to accomplish my goals. The breakthrough came when I realized I had it backwards – instead of fixating on the difficulties associated with being an introvert, we introverts […]
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