As more Americans struggle with mental health challenges, Taraji P. Henson is here to put an end to stigmas and stereotypes about these conditions. Having long been open about her own struggles with depression and anxiety, she aims to make these discussions more commonplace. While these illnesses do not discriminate, the need for culturally competent practitioners is still urgent.
Her work includes starting the Boris Lawrence Henson Foundation which provides scholarships to African-American students who seek a career in the mental health field; offers mental health services and programs to young people in urban schools; and combats recidivism within the prison system. In December 2020, as multiple global crises inflicted trauma on millions, she created Peace of Mind, a talk show dedicated to healing and awareness.
In this powerful, interactive talk, she offers stories from her own mental health journey as well as a road map to a more compassionate and empathetic world.
Taraji P. Henson is an award-winning actress, producer, and influential mental health advocate known for her dynamic presence on screen and impactful work off it. With standout performances in films such as Hidden Figures and The Curious Case of Benjamin Button, as well as her iconic role as Cookie Lyon in Empire, Henson has become one of Hollywood’s most respected and recognizable talents.
Beyond her acting career, Henson is a passionate advocate for mental health awareness and social change. She founded the Boris Lawrence Henson Foundation in 2018 to address the stigma surrounding mental health in underserved communities, particularly within the Black community. Through this work, she has expanded access to culturally competent mental health resources and support.
As a keynote speaker, Henson brings authenticity, vulnerability, and powerful storytelling to the stage. She shares her personal journey of perseverance, self-worth, and resilience, connecting deeply with audiences across industries. Her voice continues to inspire individuals and organizations to prioritize mental wellness, embrace diversity, and create meaningful impact.
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