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At the age of 64, Diana Nyad emerged onto the sands of Key West after swimming from Cuba to Florida in an epic feat of both endurance and human will.
From the dedicated crew who navigated the waters to the expert nutritionists who fueled her body to the motivational coaches who kept her spirits high, Diana credits her success to the unwavering synergy of her team.
In this conversation, Diana shares powerful examples of teamwork from her years-long pursuit of this goal while also discussing how to assemble a high-performance team and how to face challenges with a resilient mindset.
At age 60, having not swum a stroke in decades, Hall of Fame swimmer Diana Nyad began planning for her white whale of distance swims: the 110-mile ocean crossing between Cuba and Florida.
She’d tried it once, in her 20s, and severe jellyfish attacks had defeated her then. With a new commitment to her vision, she attempted it again and accomplished this incredible feat 30 years after she failed to complete it before.
In this moving conversation, Diana shows us that it is never too late to chase our dreams and shares the key steps we all need to take in order to accomplish our goals, no matter how big.
Videos
Diana Nyad, a name synonymous with unyielding determination and indomitable spirit, is a true embodiment of the human potential to overcome seemingly insurmountable challenges.
Her remarkable journey to become the first person to swim from Cuba to Florida without a shark cage is a testament to her unshakable resolve, resilience, and a lifelong commitment to pushing the boundaries of what the human body can achieve.
Diana Nyad’s early life was marked by a passion for swimming. At the age of 10, she began competitive swimming and quickly distinguished herself as a talented and driven athlete. Her love for the water was nurtured by her parents, who saw her potential and encouraged her to pursue her dreams. Nyad’s early experiences in the pool laid the foundation for her future accomplishments as a long-distance swimmer.
In her teenage years, Nyad’s talent continued to shine, and she competed at the national level in the United States. She became the national champion in the 200-meter backstroke, and her achievements in the pool were indicative of her extraordinary endurance and love for the water. However, as Nyad approached adulthood, she began to feel a desire to explore more than just the confines of a swimming pool. This restlessness led her to embark on a new adventure that would eventually become her life’s defining journey.
Diana Nyad’s ambitious dreams extended beyond the confines of competitive swimming. In her early 20s, she decided to explore long-distance open water swimming, a grueling and demanding discipline that required an entirely different set of skills and mindset. Her transition from the controlled environment of a pool to the unpredictable and often perilous waters of the open sea marked a pivotal moment in her life.
25 million people worldwide rooted for Diana Nyad as she reached the Florida shore, at long last achieving her 35-year-old quest of becoming the first person to swim from Cuba to Florida.
Speaking the words “Never Ever Give Up” to the wildly cheering crowd on a Key West beach on September 2, 2013, Diana demonstrated to the world the power of the human spirit.
Diana’s amazing record: 110.86 miles in 52 hours, 54 minutes, 18 seconds.
A prominent sports journalist, filing over thirty years for National Public Radio, The New York Times, and others, Diana has earned her place as one of our compelling storytellers. Her memoir, Find a Way, has earned worldwide praise. Her groundbreaking OpEd piece on her childhood sexual abuse for The New York Times drew a passionate response from around the world.
Also a uniquely entertaining and inspiring public speaker, Diana Nyad has now fulfilled another lifelong dream, bringing her performance of her play “The Swimmer” to the storied off-Broadway Minetta Lane Theater. The show played to sold-out crowds in September 2019.
Diana’s best friend and Cuba Swim expedition leader Bonnie Stoll have further collaborated with their nationwide walking initiative EverWalk, sparking America to become a nation of walkers.
And EverWalk in turn has recently launched yet another initiative, Oceans Commit, hosting walks along our shorelines, asking individuals and businesses to reduce single-use plastic.
Diana Nyad has been inducted into the International Women’s Sports Hall of Fame, the International Marathon Swimming Hall of Fame, among other Halls of Fame, and awards of distinction.
President Obama invited Diana to congratulate her in the Oval Office and then asked her to accompany him on his peace visit to Havana in 2014.
Oprah Winfrey chose Diana’s interview for her SuperSoul Sunday broadcast to be the first to extend to two hours.
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Shelmina Babai Abji is a TEDx speaker, board member, former vice president at IBM, and an angel investor. She started her career as a software engineer and then moved into sales and sales leadership, leading global teams to deliver over $1B in annual revenues and serving as a key decision-maker in hiring and promoting hundreds of […]
Dr. Jacques Ludik is a visionary leader in the field of artificial intelligence, renowned for his innovative contributions and entrepreneurial spirit. As the founder of multiple AI companies, an award-winning AI leader, and a prolific author, Dr. Ludik has established himself as a pivotal figure in the advancement of smart technology. With a Ph.D. in […]
Jenn Lim is the bestselling author of Beyond Happiness, and the CEO of Delivering Happiness [DH], a company she and Tony Hsieh [the late CEO of Zappos.com] cofounded to create happier company cultures for a more profitable and sustainable approach to business. Delivering Happiness started as a book (New York Times and WSJ Bestseller, which sold one million copies worldwide) and […]
Craig Karges is truly extraordinary! The “extraordinist” is an award-winning entertainer, a nationally recognized speaker and an author. Karges has made over five thousand appearances in 27 countries on four continents and in all fifty states. Craig Karges combines the art of magic with the science of psychology and the power of intuition to create […]
Amanda Gore is an extraordinary force in the world of professional speaking, renowned for her ability to inspire and transform audiences worldwide. With a diverse background spanning authorship, entrepreneurship, and advocacy, Amanda’s journey from her native Australia to becoming a prominent figure in the United States epitomizes resilience, passion, and the pursuit of joy. As […]
Faye Kitariev, MA is an inspirational speaker, bestselling author of “Choreography of Awakening”, and performance mastery coach. Founder and President of Make the Impossible Possible, she is a former US figure skating coach and choreographer. Faye has transformed her skills as a figure skating coach into skills as a life coach. Using the analogy of […]
Rachel DeAlto is a Relationship and Communications Expert, Media personality, and Speaker. She is the Author of Relatable: How to Connect with Anyone Anywhere (Even if It Scares You) released on September 2021 via Simon & Schuster. She maintains a law degree, master’s in psychology, as well as an undergraduate degree in communications. Rachel DeAlto is […]
A global metaverse authority, author and featured on CNN, Bloomberg, BCC, Fox and other global media, Ian Khan is a highly recognized technology Futurist and emerging technology expert. Ian speaks across industries including Manufacturing, Services, Retail, Accounting, Healthcare, Transportation and others on topics including Artificial Intelligence & Leadership, Blockchain & the Future of Trust, The […]
Erin O’Flaherty stands as a beacon of empowerment, resilience, and advocacy in the realm of professional speaking. Crowned as Miss Missouri, she brings a profound and multifaceted narrative to the stage, intertwining her journey as a LGBTQ+ advocate with her passion for suicide prevention. With a compelling presence and an unwavering commitment to her causes, […]
Jeff Kortes is a dynamic and engaging speaker renowned for his expertise in employee retention and recruitment strategies. With over two decades of experience in human resources and leadership roles, Jeff brings a wealth of practical knowledge and insightful perspectives to his presentations. His engaging speaking style, coupled with his passion for helping organizations build […]
With a transformative journey from debilitating stage fright to becoming an esteemed figure in broadcast journalism, Kerry Barrett stands as a beacon of inspiration for aspiring speakers and professionals alike. Over two decades, Kerry has etched her mark as an Emmy-award winning network news anchor, host, and reporter, honing her craft in the intense spotlight […]
Alex Sheen is the founder of because I said I would, a social movement and nonprofit dedicated to bettering humanity through promises made and kept. Sparked by the loss of his father, Alex and his organization send “promise cards” to anyone anywhere in the world at no cost. Alex is someone who truly honors commitment. […]
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