Justin Wren: MMA Legend

Humanitarian and resilience keynote speaker Justin Wren empowers audiences with transformative lessons on purpose, healing, and impact drawn from his journey.

Quick Facts:

  • Highlights:
    • Founder and CEO of Fight for the Forgotten serving the Mbuti and Batwa Pygmy communities
    • Bestselling author of Fight for the Forgotten (Simon & Schuster)
    • UFC veteran with a 15–2 MMA record
    • 10-time State Champion, 5-time All American, 2-time National Champion Wrestler
  • Formats: Resilience, Purpose, and Humanitarian Impact Keynote Speaker
  • Audiences: Corporate teams, leadership groups, nonprofit organizations, schools, conferences, and communities seeking renewed purpose, resilience, and actionable impact.
  • Outcomes:
    1. Tools for transforming adversity into purpose-driven action and long-term resilience.
    2. A deeper understanding of service, empathy, and meaningful impact at work and in life.
    3. Renewed motivation to ignite inner potential and uplift others through courageous action.
Reading time: 2 min
Reviews: (0 reviews)
  • Travels from: Austin, TX
  • **Fee range: On Request

Talent Services

Keynote Topics:

ustin’s breakout keynote, ‘PURPOSE – PERFORMANCE – IMPACT’ shares his remarkable personal story from humble beginnings in rural Texas and a childhood shaped by relentless bullying.

He eventually rose to mixed martial arts stardom, fighting in front of thousands in person and millions around the world, only to lose it all to drugs and depression.

But he fought back again, first on behalf of other victims of bullying, and later, through an almost unbelievable turn of events, on behalf of the Pygmy people of the Congo and Uganda.

A three-time survivor of malaria, Justin has fought opponents both large and small throughout his life and along the way he has evolved into astonishing force for good in the world…and a remarkable keynote speaker.

A FIGHTER’S HEART GOAL SETTING, HIGH PERFORMANCE, AND “PEAK WEEK.”

To the untrained eye or casual fan, it is often believed that it’s the fighter with the strongest muscles or best physique who will win an MMA fight. But in actuality, the one who wins in the cage is the fighter with the deepest purpose and strongest reasons. 

Learning to strengthen and stack your WHYs is a skill, and one that sets apart a winning fighter from the rest. Reminding yourself of why you are fighting and who you are fighting for is how the bar of high performance gets raised during a fighter’s “peak week”– that crucial time period before a fight, as you let yourself heal from a grueling ‘fight camp’ of training. 

We are all fighting for something. At home, at work, with our teams, for our personal goals, or for our community. Learning these insights and tapping into both a fighter’s mind and a fighter’s heart, and applying it to life, will help anyone achieve peak performance and find that flow state while in hot pursuit of any goals and give you a new game plan– and a new edge– for victory. 

Opportunity is greater than charity. While charity certainly has its place, opportunity is proven to be better: it’s the difference between a hand out and a hand up, or Band-Aids and stitches. 

The shocking truth is that the band-aid of charity has turned into a toxicity that has caused the good intentions of charity to actually hurt. 

Learn the how and why of this from Justin’s own founding of Fight for the Forgotten, and how contribution meets collaboration, and helps people build their own ladder to climb out of poverty, oppression, insecurity and injustice. There is always a better way for communities to move forward and toward wholeness.

Leading from the front has long been the most inspirational and most effective way of leadership. But someone who has been there before, has a deep well of knowledge from the experience of having been there before, or currently is within the team, has been proven to be more trusted, effective, and impactful. 

Someone who has been, can be, and is always willing to jump back in the trenches or hold space for the frontline workers who are currently there will have open lines of communication and will have the opportunity for their team to have ears that hear. Open ears, open minds, open hearts to receive direction, feedback, and leadership advice and instruction. 

Learn how to further lead from service through Justin’s own story, combining head knowledge and heart knowledge. Get the real game plan for victory: care not only about the bottom line, but the through line of the people involved making the performance possible.

Leaders are being blindsided today external circumstances cheapshotting our internal condition without our permission. Think: mental health issues, compassion fatigue, and burnout. 

The antidote to burnout is tending to the internal fire. We will always be vulnerable to external circumstances depleting our energy, detouring our performance, and have our purpose circling the drain if we neglect our internal condition. 

This talk will share Justin’s Overcomer story and his story of recovery and ultimately, thriving, and how to maintain this as a leader and a true Overcomer.

Talent Short Bio

Justin “The Big Pygmy” Wren is a globally recognized humanitarian, bestselling author, MMA veteran, and keynote speaker whose powerful story of struggle, healing, and service has inspired millions. After battling depression, addiction, and suicidal ideation, Justin’s life changed profoundly during a journey to live among the Mbuti Pygmy people of the Congo Basin Rainforest. Immersed in their community, he experienced a sense of belonging and purpose that ignited a deep commitment to fight alongside them for dignity, basic resources, and opportunity.

Upon returning home, Justin founded Fight for the Forgotten, a nonprofit dedicated to empowering the Mbuti in the Congo and the Batwa Pygmies of Uganda. Through sustainable water projects, land security efforts, community development, and long-term partnership, the organization continues to transform lives. Justin’s belief in the inherent worth and fire within every person fuels his mission to bring hope, healing, and possibility to audiences around the world.

 

After battling depression, suicide, and drug addiction, Justin Wren experienced a life-changing journey living with the Mbuti Pygmy people of the Congo Basin Rainforest.

When he returned he founded Fight For The Forgotten, to knockout the world water crisis, which today has expanded its impact to serve the Batwa Pygmies of Uganda. Justin has a deep-seated belief & ability to empower people to stoke the fire that is within us all.

Justin “The Big Pygmy” Wren is a 10 time State Champion, 5 time All American, and 2 time National Champion Wrestler, UFC veteran,and has been inducted into the Black Belt Magazine Hall of Fame.

As a humanitarian Justin Wren is the the Founder and CEO of the non-profit Fight for the Forgotten, also authoring a bestselling book with the same name through Simon & Schuster publishing.

Justin’s transformative storytelling Ignites a fire In the human soul that inspires and empowers us to take action that leads deeper purpose, high performance, and long lasting change and impact.

Before dedicating his life to humanitarian work, Justin rose to prominence as a 10-time State Champion, 5-time All American, 2-time National Champion Wrestler, UFC veteran, and inductee into the Black Belt Magazine Hall of Fame. His MMA record of 15–2 reflects his competitive excellence and discipline, but his journey beyond the cage demonstrates even greater strength.

As a speaker, Justin is known for his raw honesty, profound compassion, and ability to ignite purpose-driven action. His story has been featured on the Joe Rogan Experience, Mike Tyson’s Hotboxin’, the Ed Mylett Show, ESPN, Sports Illustrated, TEDx, and major networks including NBC, CBS, ABC, and FOX. He also hosts the popular podcast Overcome with Justin Wren, continuing his mission to elevate stories of hope and resilience.

View All Speakers and follow us on Twitter

Talent Videos

Justin Wren Speaking Reel: Overcome, Empower, and Ignite Purpose

A powerful highlight reel showcasing Justin Wren’s transformational message of overcoming adversity, empowering communities, and discovering purpose through service and resilience.

This four-minute speaking reel captures the heart of Justin Wren’s mission: to help individuals recognize their inner strength, overcome adversity, and pursue meaningful impact. The video opens with a compelling invitation to consider what would be possible if one truly believed in their potential. Justin frames the idea that a person’s deepest pain can become the birthplace of their greatest purpose and most meaningful victories, setting the emotional tone for the reel.

Testimonials reinforce his credibility and character, including praise about his rare leadership qualities and his commitment to channeling every part of his life toward doing good. Justin transitions to speaking directly to audiences about his goal: to provide tools, tactics, and techniques for expanding beliefs about what is possible and winning “the fight called life.”

Drawing from his MMA career, including main-event fights in Las Vegas and appearances before millions, Justin shares a pivotal realization: personal achievement alone does not create fulfillment. This revelation leads him to introduce Fight for the Forgotten, the humanitarian movement he founded to combat bullying and empower communities in need.

The reel then shifts to the story of Nimoli, the first person Justin met who was born into slavery. Through this emotional narrative, Justin highlights the global issue of modern slavery, emphasizing that an estimated 27 million people remain enslaved today. He explains that the communities he works with do not want charity, but opportunity. They seek tools, education, and empowerment to build a better life.

Key Moments

  • 00:31 Justin introduces his mission to share tools for overcoming adversity.
  • 00:55 Reflection on MMA success and the search for deeper meaning.
  • 01:15 Introduction to Fight for the Forgotten and its mission to fight bullying and serve vulnerable communities.
  • 01:32 Story of Nimoli and the reality of modern slavery.
  • 02:05 Communities express desire for opportunity, not charity; Justin explains empowerment-based development.

Interest to Book? Send us your enquiry

Speaker Contact Form

Enquiry Form

No reviews available for this post.

Was this profile helpful?

Talent FAQ's

Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.

Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.

The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.

Travel expenses such as transportation, accommodation, and meals are typically negotiated separately from the speaker’s fee. These costs vary depending on the speaker’s location, travel distance, and event duration. It’s important to clarify travel arrangements and expenses during the booking process to avoid misunderstandings.

Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.

  • Virtual speaking appearances are a cost-effective alternative to high speaking fees, often 10-50% cheaper than in-person rates.
  • There is typically no difference in fee for a 15-minute speech versus a 60-minute speech.
  • Some motivational speakers are open to discounting their fee if hired for more than one event by the same organization.
  • When browsing speakers, consider their location to keep travel costs down.
  • Personal connections to your organization or event location can increase your chances of securing a renowned speaker.
  • Be upfront about your needs and expectations to ensure a successful partnership.
  • Speaker bureaus like Speakers Inc help guide you through the booking process to negotiate the best deal with favorable terms.

Ready to find the perfect speaker for your event? Use our advanced search feature or contact us to get started today!

You may be interested in...

  • (36)
  • (10)
Dan Gingiss

Dan Gingiss is a globally recognized customer experience keynote speaker, consultant, and author, known for his unique ability to turn ordinary customer interactions into extraordinary experiences. His philosophy centers on delivering remarkable customer experiences that not only meet but exceed expectations, transforming passive customers into enthusiastic brand advocates. Dan has spent over 20 years working […]

  • Travels from: Chicago, IL
  • Customer Experience
  • (125)
Lisa Nichols

A powerhouse of positivity, resilience, and personal development, Lisa Nichols has carved a niche for herself as a transformative force, captivating audiences worldwide with her dynamic presence and life-changing messages. Lisa’s journey is a testament to the transformative power of the human spirit. Born in Los Angeles, she faced numerous challenges in her early life, […]

  • Travels from: Carlsbad, CA
  • Motivational Speakers
  • (53)
DJ MoniKa Starling

DJ MoniKa Starling, named the ‘hottest DJ in LA by Maxim Magazine, is a multi-genre Singer and DJ who’s Dance/Pop single ‘Breathe’ debuted at #1 on iTunes’ top song charts – Asia.“It’s amazing to see my name on top of some of my favorite artists of all time – especially Pink Floyd!”, she says. She […]

  • Travels from: Los Angeles, CA
  • Mobile DJ
  • (13)
David Horsager

David Horsager, MA, CSP, CPAE, is an internationally recognized authority on trust, CEO of Trust Edge Leadership Institute, and national bestselling author of The Trust Edge. He is the inventor of the Enterprise Trust Index™ and serves as the director of one of the nation’s foremost trust studies: The Trust Outlook™. Horsager has dedicated his […]

  • Travels from: Saint Paul, MN
  • Leadership Speakers
  • (14)
Heath Slawner

Heath Slawner is a distinguished keynote speaker renowned for his extraordinary ability to connect with audiences and their ideas. With a natural charisma and passion for his craft, Heath has become a beacon of inspiration for individuals and organizations around the globe. His expertise spans various industries, including finance, life sciences, consumer goods, real estate, […]

  • Travels from: Montreal, Quebec
  • Motivational Speakers
  • (3)
  • (5)

Ben Casnocha is a dynamic figure in the realm of entrepreneurship, venture capital, and leadership. With a track record of success in Silicon Valley and beyond, he has earned recognition as an award-winning entrepreneur, author, and influential voice in the startup ecosystem. As a co-founder and partner at Village Global, a prestigious venture capital firm […]

  • Travels from: San Francisco, CA
  • Innovation Speakers
  • (14)
  • (1)

Lewis Pugh stands out as a remarkable figure. Renowned for his awe-inspiring feats of endurance in the world’s most frigid and treacherous waters, Pugh is not just an adventurer and environmentalist but also a powerful keynote speaker. Through his remarkable journey, he has been able to bring attention to critical environmental issues and inspire people […]

  • Travels from: London, UK
  • Inspirational Speakers
  • (8)
George Randle

George Randle is a renowned talent executive, military veteran, and leadership coach, celebrated for his ability to build, transform, and elevate high-performing teams. With over 20 years of experience in Fortune 100 and Fortune 1000 companies, George has earned a reputation as a trusted authority in human resources and talent acquisition. His strategic approach to […]

  • Travels from: Austin, TX
  • Peak Performance
Disclaimer
The profiles and images embedded on these pages are from various conference entertainers and other talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.

All talent fees exclude VAT, travel and accommodation where required.

Subscribe to our Newsletter and get connected:

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Our Mission:

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2026.  Designed using Voxel

AI Assistant
Speakers Inc Logo 2024
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.