Alison Canavan

  • Dallas, TX
  • Range USD 10,001 - 20,000

Tagline: Wellness Mindset

Talent Highlights

  • People think they need better time management, but they actually need better energy management.
  • In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.

 

Alison Canavan is the change agent every company needs to help regulate the nervous system of both the individual and the company. Her work focuses on personal development and energy management. Alison’s teachings and techniques about how to best spend, save and invest your energy leads to deeper connections to yourself and those around you, […]

Alison Canavan is the change agent every company needs to help regulate the nervous system of both the individual and the company.

Her work focuses on personal development and energy management. Alison’s teachings and techniques about how to best spend, save and invest your energy leads to deeper connections to yourself and those around you, increased opportunity for purpose driven work, and outcomes that enrich all aspects of your life.

As a former supermodel who has overcome both mental health struggles and addictions, she inspires people to live fully and step into their power.

Through her keynotes, workshops and consulting, she blends teachings and practices like mindfulness, meditation and breathwork with life changing mindset tools that encourage personal and professional growth and true transformation. Her tools and techniques can be put into practice immediately and used as you move through your day.

Alison’s workshops and talks include incredible tools for transforming and understanding anxiety, depression and addiction – helping people to overcome their pain and suffering. Her heart-led business and 360 approach to wellbeing is innovative, inclusive and accessible to all. As a meditation teacher she understands the power of a daily mindful approach to living. She believes that to create peace in our life we must carve out time for self-care and go within and create space to heal, learn and grow.

Alison began her professional career as one of the world’s top fashion models at the tender age of 15 and spent over 20 years traveling the world and walking the runway for world-renowned designers. During this time, she also battled with depression, anxiety and addictions.

She transformed her own life using simple but powerful tools like meditation, mindfulness, movement, coherence training, breathwork, food and mindset techniques.

Alison Canavan | Wellness Mindset

Alison Canavan developed an interest in nutrition after witnessing the destructive nature and relationship that people had to health, wellbeing and food during her time in the fashion industry. She began studying nutrition in 2009 and graduated with distinction in Nutrition and Health Coaching from the Irish Institute of Nutrition and Health (IINH) in 2015.

She also holds an Advanced Diploma in Diet and Nutrition therapeutics and has a Raw Foods Mastery level 3 where she studied at The Life Change Health Institute.

Towards the end of her modeling career she fully devoted her time to her greatest passion: true health and wellbeing for all – helping people to join the dots in their own lives. She empowers people to do this through her fun, uplifting and interactive workshops and talks worldwide.

Alison Canavan has become a highly sought after motivational speaker and contributor to the wellness space. She spoke at The Mindful Life Conference in Washington in April 2017. She has lectured in Trinity College in Ireland on the module of Motherhood and Mental Health.

She delivers talks on stress in the workplace to CEO’s and business leaders across the world and in June 2014 she chaired and spoke at the first-ever Barnardos Parental Mental Health Conference in Ireland at Croke Park.

Alison Canavan created a “Wellbeing in the Skies” series for Ireland’s national airline Aer Lingus. This series looks at gratitude, meditation, anxiety, fear of flying, jetlag, a kids wellness corner and much more.

Alison Canavan continues to contribute to Podcasts, Newspapers, Magazines and TV and Radio shows around the world including The Sunday Independent, Mindful magazine, Spirit and Destiny, The Daily Mail, Ireland AM, The 6 O’Clock show, Pregnancy and Parenting magazine, Oh Baby, VIP Magazine, Positive Life, You Magazine, Voyage LA, The Cutting Edge. Podcasts like The Living Proof, Real Health with Karl Henry, The Good Glow, Chasing Passion, The Courageous Life, Lovin.ie, Mindful Mama Podcast, Sandra Rea’s Fiercely Spiritual podcast, Alive and Kicking Newstalk, Motherly, IHeart radio to name but a few.

INTERNATIONAL MINDFULNESS SPEAKER

Alison Canavan is a popular and powerful speaker for organizations around the world.

From keynote speeches to workshops, Alison Canavan looks at ‘The Full 360’ approach to our health and wellbeing, encouraging people to look at all areas of their lives and not just one or two. She is passionate about human potential and helping people to reach theirs. She shares the secrets of the universe and the art and science of making change happen.

These tools and training help people connect, go within and create lasting change through awareness, intuition and everyday small behavioral changes. This makes it easier and more manageable to change habits and try new things and a life of greatness and joy.

Companies who bring Alison Canavan to speak invite her back again and again.

Contact us at Speakers Inc and view WeSpeak Global

Keynote Topics

The Art of Inspirational Living is a H.E.A.R.T based program that covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

It encompasses a Full 360 approach to living a healthy, happy and successful life for each individual.

 

Key takeaways:

  • Aligning with your why and your values
  • Techniques on living more mindfully, staying grounded and coherent
  • Better decision making and daily habits
  • Inspired action through awareness
  • Boundaries and living authentically
  • Your time, how to value it and why every choice counts

People think they need better time management, but they actually need better energy management.

In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.

KEY TAKEAWAYS

The Power of consistency
Starting your day strong (daily rhythm)
My Stop, Catch, Change Technique for interrupting behavior patterns
Coherence techniques
Understanding energy
Stress reduction
The power of the breath
Why movement matters
The importance of letting go

  • Leading from Within – Mastering your Energy
    The Game of Life and How to Play it
     

Workshop (1/2 or Full Day)

 

  • HEART – The Art of Inspirational Living – covers so many of the pain points in today’s world like stress, boundaries, focus, resilience, time, values, mindfulness and coherence.

 

Breakout Sessions

 

Alison specializes on breakout sessions for companies that focus on one topic:

 

The Power of Gratitude
How Meditation can transform your life
Making Mindfulness a way of living
Understanding Stress
 

For Meeting Planners

This PowerPoint slide above is designed for meeting planners.

Register for FREE and simply click the URL link for automatic download of the PPTX slide.

We have created a simple “ABOUT” single slide which you can instantly insert into your pitch deck when submitting speaker proposals.

Features:

  • video links,
  • short concise bio
  • Book images and
  • topic list.

Send an enquiry to Alison Canavan

Enquiry Form
  • Base price ({{ repeatDayCount }} {{ config.calendar.range_mode === 'nights' ? "nights" : "days" }})

    {{ priceFormat( pricing.base_price ) }}

  • Total

    {{ priceFormat( pricing.total ) }}

Event Information

Latest status updates from Alison Canavan, if you want to have all latest news then click the follow button.
You can then view all updates for your Newsfeed through your Dashboard on all those you follow.

Similar Speakers for consideration

  • 6 views
Alicia Silverstone

Alicia Silverstone is an award-winning actress, producer, entrepreneur, and New York Times bestselling author of two books: The Kind Life and The Kind Mama. A dedicated advocate for health, the planet, and animals, Silverstone works continuously to educate on the benefits of a plant-based diet and living more sustainably. Getting her break in the leading […]

  • Los Angeles, CA
  • 28 views
speakers inc

Sam Cushing is an adventurer, businessman, fitness & mental health fanatic, and pianist. After two unfulfilling years as a consultant in Manhattan, Sam made a life change, choosing to shed the expectations society had projected onto him and pursue the goals on his bucket list. Packing only a suitcase, some workout gear, his music, and […]

  • Chicago, IL
  • 12 views
Dr. George James

Dr. George James, LMFT, counsels people on how to overcome everyday relational struggles so they can build successful connections in love, family and career. With a practical approach to relationships and life, Dr. James helps bring success within reach of those he influences. He works extensively with professional athletes, entertainers, adult men and women, executives, […]

  • Philadelphia, PA
  • 6 views

Dr. Gabrielle Pelicci, Ph.D. a.k.a. Dr. Gabby is a “Crypto native” educator, entrepreneur and consultant. She teaches fundamental principles of blockchain, web3, NFTs, and the Metaverse. She is a regular presenter at web3 conferences such as DayKamp, Immerse Global, Bitcoin and Blockchain, and the former COO of Blockster.com, a global media and marketing platform. She […]

  • West Palm Beach, FL
  • 23 views

Sebastian Terry is a best selling author of his book 100 Things. Host of his own reality TV Show of the same name in which he helps members of his community chase down their own list items, and Founder & CEO of 100 things Corporate Wellness Solutions. He is recognized as one of the Worlds […]

  • Los Angeles, CA
  • 40 views
Joy Baldridge

Joy Baldridge had her first speaking engagement was at the White House at the age of 19. She got there by cold calling the president. Joy is a Certified Speaking Professional, Certified Virtual Presenter, Certified Personnel Consultant, TEDx and globally renowned, virtual, and onsite event keynote speaker and facilitator, who has spoken from Boston to […]

  • Charlotte, NC
  • 8 views

Barb Stuckey has been at Mattson since 1997, and is currently President and Chief Innovation Officer at the country’s most successful independent developer of foods and beverages for the retail foods and chain restaurant industries. Barb is known as a taste, food trend, innovation, consumer insights, and product development expert. As part of Barb’s role […]

  • San Francisco, CA
  • 23 views

Frank King is a suicide prevention speaker for meeting planners. I’m guessing you’re here because you’ve been tasked with selecting just the right Suicide Prevention Speaker and Trainer for your next event and perhaps to provide your attendees with CE credits in a way that won’t bore them to tears? Is it your job to […]

  • Springfield, OR
  • 10 views

Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award winning documentary filmmaker. In the Year 2000, Kevin attempted to take his life by jumping off the Golden Gate Bridge. Many factors contributed to his miraculous survival including a sea lion which kept him afloat until the Coast Guard arrived. […]

  • San Francisco, CA
  • 17 views
Debbra Sweet

Debbra Sweet is a transformational catalyst. She is a trailblazer in resilient leadership and entrepreneurial education so you have a proven path to create a better business, a better future, and a better foundation upon which to Thrive! She’s Dynamic, Engaging, Substantive, Magnetic, Purposeful. Debbra draws from decades of hands on entrepreneurial leadership experience along […]

  • San Diego, CA
  • 19 views
Ramsey Bergeron

A natural born storyteller, Ramsey Bergeron uses examples from his life (including dropping out of an Ironman race, a 10-day silent meditation experience, and the loss of his father and best friend) to illustrate that it’s not what happens to us, but how we react that determines our legacy. He connects to his audience using […]

  • Scottsdale, AZ
  • 29 views
heidi hanna

Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress. Dr. Heidi is also an instructor at Harvard and a […]

  • San Diego, CA
Disclaimer
The profiles and images embedded on these pages are from various keynote speakers and talent.

These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.

Fee ranges where listed on this website are intended to serve as a guideline only.
 
All talent fees local taxes, travel and accommodation where required.
 
Fees are subject to change without notice and often vary based on a number of factors, including: schedule, timings, script writing, rehearsals, location, and other factors.
 
Please contact us with your specific event details and requirements below, and we would be delighted to provide you with a more bespoke quote.

We are actively working to have our profiles current with Keynote Speech titles, and Summaries.

Some Speakers do not have a set title or summary for their topic lists. Instead they customize for each. Other speakers only do moderated conversations.

If you do not see content here, please contact us.

We also have ample information off line that we can share as some do not want to have visible profiles and as such these are hidden pages. Or in the event we do not have the information, we can contact the speaker to provide and share.

ENQUIRE HERE